Nagels vijlen, nagelriem verzorgen, massage, nagels lakken

Voetbad, nagels knippen/vijlen, nagelriem verzorging, massage, nagels lakken

When you need some extra rest and attention. An indulgent 2 hour mind and body vacation with   all the works. Enjoy a personalized Ashaitsu Barefoot Massage fusion, with Cupping for extra circulation support and tension relief. Complimented by hot stones to soothe your nervous system and allow your muscles to melt the stress away. The extra time really allows you to invest a whole sleep cycle period to support both your sympathetic and parasympathetic nervous systems. You will leave feeling like you are floating. Excellent for anyone and everyone who wants and needs to heal, relax, and reset. 

Personalized Spa day for a complete restore to heal of your body, mind, and spirit. Let's design a perfect healing session with all the herbs, lotions, and potions. Breath work focus and intention setting.  Organic Body Polish followed by Massage, Cupping, & Hot Stone experience. Get yourself realigned, rejuvenated & rebalanced with a delightful solo self care day. Amazing for gifts, celebrations, challenging seasons, growing pains, and life transitions. An ultimate magical reset.

If you want to get relax and rejuvenate, get our full body massage treatment that helps to relieve pain and improve blood circulation. Schedule your appointment with EM's Esthetics in Kitsilano, Vancouver.

is  a scientifically validated body therapy. Unlike massage, “SI” focuses not on the muscles but on their protective layer, called fascia (also known as connective tissue).  “SI” aligns and balances the body by lengthening and repositioning the fascia. As fascia is lengthened it allows the muscles  to move more efficiently.   When restricted fascia is released and lengthened the body can return to its structurally optimal position. The continuing pull of gravity, the stress of daily activities and physical injuries can pull the body out of alignment. The fascia gradually shortens, tightens and adjusts to accommodate the misalignment. When the body is out of alignment it creates inefficiency and imbalance resulting in stiffness, discomfort and loss  of energy. When a body is  aligned and balanced it moves with greater ease. It requires less energy to function. Good posture is effortless and breathing is easier.  The body becomes more flexible, more coordinated and athletic performance improves.

Realigns the uterus to restore hormonal and other vital flows as well as proper position of organs in the abdomen.   An effective,  external treatment for fibroids, migraines, low back pain, endometriosis, painful, irregular menstruation and ovulation, chronic constipation, heartburn, varicose veins, depression, infertility, ovarian cysts, and a host of other symptoms.  You will learn to do this procedure for yourself so you can maintain your uterine health. 

You will experience stretching, rhythmic compression, rocking and mobilization similar to yoga and shiatsu.  This therapeutic modality, based on the work of Dr. Milton Traeger  is quite different than conventional massage and creates freedom in the joints, increased flexibility and can induce very deep relaxation.

Ce soin s’inspire de la « Cerrada » rituel d’origine ancestrale mexicaine. C’est un soin donné par deux femmes à une femme. A celle qui vient de donner la vie, à celle qui vit une transition, à celle qui change de statut, à celle qui a besoin de se retrouver – se recentrer sur son essentiel.Cet accompagnement est un rite de passage, un temps de guérison après une naissance, un évènement douloureux, une maladie, un changement de vie…Ce rituel est un temps de fermeture qui permet de se recentrer émotionnellement, psychiquement et physiquement .Tisane, Hammam, temps de sudation, massage à 4mains (avec ma binôme Séverine*), rituel Rebozo (fermeture en 7 points) Pour les jeunes mamans, possible dès l’accouchement, sauf si césarienne, attendre 1 mois.Durée de la séance 3h00-300€Règlement espèces ou chèque Si pas de créneau disponible, n'hésitez pas à me contacter par téléphone afin de trouver un moment qui vous convienne.* le rdv sera validé en fonction de la disponibilité de ma binôme 

Temps de sudation, tisane puis massage  doux et revitalisant pour toutes les femmes qui souhaitent se reconnecter et se centrer sur l'ici et maintenant afin de favoriser le retour au bien être du corps et de l'esprit. Massage suivi du resserrage de tout le corps en 7 points avec le rebozo.  Cette fermeture permet de se recentrer émotionnellement, psychiquement et physiquement.Durée de la séance environ 2h30 Tarif : 200 eurosRèglement : Espèce ou chèqueSi pas de créneau disponible, n'hésitez pas à me contacter par téléphone afin de trouver un moment qui vous convienne.

Découvrez les différents moyens de portage physiologiques et apprenez les différentes façons de porter votre bébé.Durée de l'atelier : entre 1h et 1h30Tarif : 50 euros

Entdecken Sie die beruhigende Erfahrung meiner Wellnessmassage, die direkt zu Ihnen nach Hause kommt. Meine professionelle mobile Massage auf einem speziell entwickelten Massagestuhl bietet Ihnen ultimativen Komfort und Entspannung, wo immer Sie sind. Genießen Sie eine tiefenwirksame Massage, die Verspannungen löst und den Alltag vergessen lässt. Lassen Sie sich von mir in eine Oase des Wohlbefindens entführen und revitalisieren Sie Körper und Geist.

This is a test of the system

Do you often experience stress, sleep issues, anxiety, or waves of frustration? Life can be tough, but ultimately, it’s you who decides whether to thrive in it or feel stuck.By creating a compassionate space, I’ll support you through guidance, exploration, embodiment, breathwork, bodywork, inner child work, and emotional accountability. Together, we’ll unearth what lies at the core of who you are and peel back the layers—societal, personal, implicit, and explicit—that hide your true essence. This space is for you, to help you own your authenticity and thrive in this precious life.We’ll use the breath and your body as the main tools to reveal what’s holding you back. Through deep connected breathing and embodied movement, you will identify where your blockages sit and how to release them, allowing you to reconnect to your flow.I offer to accompany you over 4-12 weeks to help you reach your individual state of flow, letting go of old habits, limiting beliefs, and emotions, while finding a place of true happiness within. Sessions can take place either in-person or online, based on what works best for you.If you’re interested, please book an introductory session, where we can discuss your journey and how we can tailor the process to best support you. I look forward to welcoming every soul who feels called to find and pursue a richer, more fulfilled life.

Breathwork is a bridge between thinking and feeling. By focusing on our breath, we can connect with the many facets of our personalities. With conscious awareness, we learn to safely process and navigate our emotions, rather than being overwhelmed by them.Connected Breathwork serves as a guide on your journey of healing and self-discovery, helping you reconnect with your body and emotions. By synchronizing the inhale with the exhale in a relaxing rhythm, you redirect your attention to what’s happening in the body right now, creating a powerful connection between your body and your feelings.As an Integrative Breathwork Facilitator, I blend deep, connected breathing with other powerful modalities like inner child work, parts work, and systemic coaching. This holistic approach helps you dive deeper into yourself, uncovering your emotions and tapping into your intuition, allowing you to heal, grow, and transform.While one session is a valuable first step towards reconnecting with yourself, I recommend a longer-term collaboration to help establish deeper trust and safety within your nervous system, allowing for more profound and lasting transformation.Price60 - 90 minutes: 80 - 150 EurosAt Free.Alive.Now, we believe in making healing accessible to everyone, especially those who may face financial or personal challenges. As part of our commitment to fostering healing, growth, and empowerment, I am offering pro-bono breathwork sessions at a reduced price for young women and individuals who are experiencing difficult life circumstances.These sessions aim to provide emotional support, personal development, and healing through the transformative power of breathwork, to those who need it most.If you are a young woman or someone facing financial hardship and feel that breathwork could help you on your personal journey, please reach out. Together, we can explore how this practice can support your well-being and help you find greater peace, clarity, and strength.Please contact me to apply for a pro-bono session or to learn more about this offering. I would be honored to assist you on your path to healing and self-discovery.

Breathwork is a bridge between thinking and feeling. By focusing on our breath, we can connect with the many facets of our personalities. With conscious awareness, we learn to safely process and navigate our emotions, rather than being overwhelmed by them.Connected Breathwork serves as a guide on your journey of healing and self-discovery, helping you reconnect with your body and emotions. By synchronizing the inhale with the exhale in a relaxing rhythm, you redirect your attention to what’s happening in the body right now, creating a powerful connection between your body and your feelings.As an Integrative Breathwork Facilitator, I blend deep, connected breathing with other powerful modalities like inner child work, parts work, and systemic coaching. This holistic approach helps you dive deeper into yourself, uncovering your emotions and tapping into your intuition, allowing you to heal, grow, and transform.While one session is a valuable first step towards reconnecting with yourself, I recommend a longer-term collaboration to help establish deeper trust and safety within your nervous system, allowing for more profound and lasting transformation.Price60 - 90 minutes: 100 - 180 EurosAt Free.Alive.Now, we believe in making healing accessible to everyone, especially those who may face financial or personal challenges. As part of our commitment to fostering healing, growth, and empowerment, I am offering pro-bono breathwork sessions at a reduced price for young women and individuals who are experiencing difficult life circumstances.These sessions aim to provide emotional support, personal development, and healing through the transformative power of breathwork, to those who need it most.If you are a young woman or someone facing financial hardship and feel that breathwork could help you on your personal journey, please reach out. Together, we can explore how this practice can support your well-being and help you find greater peace, clarity, and strength.

Meet with our health expert to discuss your health concerns and find the best option to work with us most effectively. We often have time for Integrative Bodywork within the consult. This session can be in person or remote.

A combination of osteopathic techniques, including CranioSacral Therapy, that help vitalize and integrate our bodies fascia, nerve, organs, glands, bone, muscle, skin…all of it, even our emotion. We listen to, and support the body healing itself, sometimes giving a “little push” in the right direction.

A combination of osteopathic techniques, including CranioSacral Therapy, that help vitalize and integrate our bodies fascia, nerve, organs, glands, bone, muscle, skin…all of it, even our emotion. We listen to, and support the body healing itself, sometimes giving a “little push” in the right direction.