Nježno i strpljivo, fascijalnom manipulacijom i mobilizacijom tkiva, omekšavamo ožiljak od carskog reza (ili druge operacije). Time vraćamo prirodnu pokretljivost tkiva i organa i slobodnu cirkulaciju tjelesnih tekućina u trbušnoj šupljini, koji su preduvjet za zdravlje i dobar osjećaj. U radu koristimo MSTR tehniku, shiatsu Ampuku i fini fascijalni rad.Po želji učimo i kako samostalno tretirati ožiljak kod kuće, za dugoročno održavanje dobrog stanja. Po potrebi radimo i na ožiljcima od epiziotimije ili učimo kako ih samostalno tretirati. Savjetovanje i poduka samomasaže mogući su i online.90 min - 60 eur

Preporučujem naručiti se u ovaj, kraći tretman Isključivo ako dolaziš bez konkretnih tegoba ili si u redovnom tretmanu, te smo iskomunicirale da je 60 minuta dovoljno.U tretmanu kombiniramo tradicionalne shiatsu tehnike rada na tijelu i sustavu meridijana, s tehnikama posebno razvijenima za rad na ženskom tijelu i nježnim radom na fasciji. Oblikujemo ga sasvim individualno prema tvom stanju, potrebama i željama. Kombinacijom tehnika radimo na razrješenju konkretnih problema, ali i generalnom otpuštanju stresa, poboljšanju cirkulacije kroz tkiva i održanju općeg zdravlja.Zahvaljujući nježnom i individualiziranom pristupu možemo kontinuirano podržavati tijelo kroz sve njegove cikluse: mjesečnicu, začeće, trudnoću, porod, postpartum, perimenopauzu, menopauzu. Uvijek je u redu primiti podršku. Bebe koje još ne puze su dobrodošle na tretman, mogu spavati kraj mame ili dojiti. 60 min - 45 eur

The MOT treatment is focuses solely on one specific problem (i.e. right shoulder pain), in an MOT session we try to cover as much of the related area as possible. You can have an MOT every once in a while to check in, or you can make it a regular thing and turn it into a maintenance massage. Using an effective and bespoke approach including instrument assisted soft tissue mobilisation, deep tissue, percussion therapy and different forms of assisted stretching. This 50 minute treatment gives us enough time to help you to our absolute highest standard. NOTE. 50 minutes is not enough time to treat 2 serious upper and lower body issues. Eg. A painful shoulder (upper) and lower back pain (lower). The focus would be on either upper or lower at your discretion. This allows us to get best possible results on the day for our area of focus. If you aren’t sure which treatment is suitable for you get in touch with using your preferred contact method and we’ll get back to you as soon as we can.

Aimed at anyone with multiple issues or that has been suffering long term. Perfect if you’re looking for an effective full body treatment to improve you’re all round mobility, increase your performance and simply to feel and function at your best. Using an effective and bespoke approach including instrument assisted soft tissue mobilisation, deep tissue, percussion therapy and different forms of assisted stretching. This 80 minute treatment gives us enough time to help you to our absolute highest standard. If you aren’t sure which treatment is suitable for you get in touch with using your preferred contact method and we’ll get back to you as soon as we can.

This session will take place in the gym

Sports massage employs targeted techniques such as deep tissue work, trigger point therapy, and myofascial release to ease muscle tension, boost flexibility, and speed up recovery. It improves athletic performance and enhances overall well-being by reducing stress and preventing injuries. The practice has roots in ancient Greek and Roman traditions, where massage was an essential component of athletic training. It has evolved into the refined techniques used today.Key Benefits:Reduced Muscle Tension & Accelerated Recovery: Eases soreness and promotes faster healing from strenuous activities.Enhanced Flexibility & Performance: Increases range of motion, leading to improved athletic performance.Stress Relief & Injury Prevention: Encourages relaxation and lowers the risk of sports-related injuries.

Sports massage employs targeted techniques such as deep tissue work, trigger point therapy, and myofascial release to ease muscle tension, boost flexibility, and speed up recovery. It improves athletic performance and enhances overall well-being by reducing stress and preventing injuries. The practice has roots in ancient Greek and Roman traditions, where massage was an essential component of athletic training. It has evolved into the refined techniques used today.Key Benefits:Reduced Muscle Tension & Accelerated Recovery: Eases soreness and promotes faster healing from strenuous activities.Enhanced Flexibility & Performance: Increases range of motion, leading to improved athletic performance.Stress Relief & Injury Prevention: Encourages relaxation and lowers the risk of sports-related injuries.

Swedish (a.k.a. Classic) massage is the manipulation of soft tissues whose main purpose is to relieve discomfort in different parts of the body, caused by various factors such as trauma, poor posture, stress, among others. Its benefits are numerous - to provide relaxation, promote sleep, activate circulation and eliminate toxins, improve muscle tone and flexibility, relief or eliminate specific ailments and, in general, improve the well-being of the person.

Viaje sensorial de relajación total: disfruta un sublime masaje Shiatsu de 1 hora para renovar cuerpo y mente. Bienestar en cada toque.

Sumérgete en el arte relajante del masaje tailandés con o sin aceite, una experiencia rejuvenecedora que acaricia cuerpo y alma.

Una sesión rápida de masaje para descontracturar y aliviar tensiones en una zona específica del cuerpo.

Séance individuelle de massage de bien-être de 1h30 avec un praticien certifié.Le massage pour femme enceinte est autorisé à partir du 4e mois et jusqu'au 8e mois de grossesse.

Séance individuelle de massage de bien-être de 2h avec un praticien certifié.Le massage pour femme enceinte est autorisé à partir du 4e mois et jusqu'au 8e mois de grossesse.

Séance individuelle de massage de bien-être de 1h avec un praticien certifié.Le massage pour femme enceinte est autorisé à partir du 4e mois et jusqu'au 8e mois de grossesse.

Sportmassage is een massagetechniek die gericht is op het stimuleren van de doorbloeding van de spieren. Met een sportmassage zorg je ervoor dat afvalstoffen in je spieren sneller worden afgevoerd. Daarmee bevorder je het herstel van je spieren en lichaam. Stijve spieren zorgen namelijk voor een verkeerde balans, waardoor er eerder blessures ontstaan. Probeer maar eens de kamer op en neer te lopen met een stijve knie. Je merkt dat jouw manier van bewegen dan dusdanig verandert, dat spieren, pezen en gewrichten elders in het lijf anders worden belast.Een sportmasseur herstelt de balans tussen links en rechts, waardoor er een beter evenwicht ontstaat en de belasting gelijkmatiger is.Een sportmassage van 30 minuten is voldoende om je kuiten en je hamstrings te masseren. Wil je de voor en achterzijde van je benen laten masseren, reserveer dan 45 minuten sportmassage.

Sportmassage is een massagetechniek die gericht is op het stimuleren van de doorbloeding van de spieren. Met een sportmassage zorg je ervoor dat afvalstoffen in je spieren sneller worden afgevoerd. Daarmee bevorder je het herstel van je spieren en lichaam. Stijve spieren zorgen namelijk voor een verkeerde balans, waardoor er eerder blessures ontstaan. Probeer maar eens de kamer op en neer te lopen met een stijve knie. Je merkt dat jouw manier van bewegen dan dusdanig verandert, dat spieren, pezen en gewrichten elders in het lijf anders worden belast.Een sportmasseur herstelt de balans tussen links en rechts, waardoor er een beter evenwicht ontstaat en de belasting gelijkmatiger is.

Bij hotstonemassage worden verwarmde stenen op strategische plaatsen op je rug gelegd en door de masseur bewogen. Hierdoor ontstaat een diepte werking die de doorbloeding bevorderd, afvalstoffen afvoert en ontspannend werkt.

Relaxation Massage 30mins

Die Holzklöppelmassage, auch bekannt als Nuat Tok Sen, ist eine traditionelle thailändische Massage-Technik, die mit speziellen Holzklöppeln durchgeführt wird. Bei dieser Massageform werden die Holzklöppel sanft auf verschiedene Körperstellen geklopft. Die Klopftechniken variieren, um verschiedene Druckstärken und Stimulationen zu erzeugen. Die Hauptziele sind die Lockerung von Verspannungen, die Verbesserung der Durchblutung und die Förderung des allgemeinen Wohlbefindens. Diese Massageform ist besonders in Thailand beliebt und wird oft in Wellnesszentren und Spa-Einrichtungen angeb