Private lesson availability 50 min sessions

Are you ready to take your fitness journey to the next level? Our 1-1 Personal Training sessions are here to help you achieve your goals, no matter where you are in your fitness journey.

???? Why Choose 1-1 Personal Training with Us? ????

✅ Tailored Workouts: Your fitness is unique, and so should be your training. Our dedicated Strength and Conditioning Coach will design a personalized workout plan just for you. Whether you want to build muscle, shed pounds, or boost your performance, we've got you covered.

✅ Expert Guidance: Your success is our mission. Our certified trainer will be with you every step of the way, ensuring your technique is perfect and your progress is on track.

✅ Accountability: Staying motivated is easier when you have someone to hold you accountable. We'll keep you committed to your fitness goals, making sure you show up and give it your all.

✅ Efficient Results: With 1-1 Personal Training, you'll make faster progress. We'll optimize your time, focusing on exercises that get the most out of every minute you spend working out.

✅ Varied and Fun: Our sessions are never dull! We keep your workouts exciting, so you'll always look forward to your next session.

???? Affordable Pricing and Block Booking Options ????

At just £30 for 55 minute session, our 1-1 Personal Training sessions offer incredible value for the individualized attention and expertise you receive. We understand the importance of flexibility in your fitness journey, so we offer block booking options. Commit to your fitness and save even more by booking multiple sessions in advance.

Book a free consultation with Nathan Oxford. 

This is a face-to-face consultation at Royston Leisure Centre, Barnsley.

Work out from home, in real-time with your own personal trainer. 1-on-1 virtual training that requires no equipment or experience. Customized workout for you! 

Free 15 minute consultation - A Great opportunity to learn about goals and to see if we would be a good fit! 

60 Minute 1 on 1 posing session. 

Ninja Fitness: Animal Moves, Springen-Landen-Rollen, Hangel-Techniken

Über Vitalität, ausgewogene Ernährung, weg von Diäten, hin zu einer natürlichen Balance, schnelle Zubereitung im Mixer und vieles mehr…

Work 1-on-1 to tone, strengthen, and mobilize your body. The NeuX NXPro allows us to send amplified signal to your brain through your muscles providing you with a supercharged workout – without the injury risk of heavy weights.

Using the NeuX NXPro, we can shave weeks off of your recovery time to help you bounce back quickly without the risk of further injury.

Segeltraining Anfänger 1 Stunde Testsegeln

2-3 Stunden mit Begleitboot (Elektro)

max 2 Personen pro Boot abwechselnd

Bootsmiete, eigenständiges Segeln

1 Person je Boot

kein Begleit-Motorboot

analiza składu ciała wraz z omówieniem wyników, edukacja żywieniowa, przekazanie wstępnych zaleceń żywieniowych

Cena: od 150 zł (płatne na miejscu)

wywiad zdrowotno - żywieniowy,analiza składu ciała,jadłospis na 14 dni.

omówienie wdrożonych zmian żywieniowych, analiza składu ciała.

Cena: 90 zł (płatne na miejscu)

Current Pro Pitching pitchers or hitters can reserve our practice area at no charge.

Tous les mardis - Limité à 10 personnes
Démarrage de la séance à 12h30
Salle de sport ouverte à 12h00

Tous les jeudis - Limité à 10 personnes
Démarrage de la séance à 12h30
Salle de sport ouverte à 12h00

Tous les vendredis - Limité à 10 personnes
Démarrage de la séance à 12h00
Salle de sport ouverte à 11h30