1對1體驗課程
Cami嬋柔小教室
1對1體驗課程
有肩頸痠痛、總是疲勞的感覺嗎？
生活或工作總是久坐、久站導致身體僵硬？
想運動卻不知該從哪裡開始？
來體驗坐著/躺著也能運動的滋味
從今天開始找回身體舒適的感受！
開始預約你的第一堂嬋柔體驗課程吧～
1對1客製化課程
Cami嬋柔小教室
1對1客製化課程
客製化課程幫助您量身訂做最合適的內容與練習，每次上課記錄個人的運動狀態和身體變化，陪伴您一同經歷這段身體轉變的旅程，找回身體的自主性與主導權。
規律練習嬋柔的好處：
喚醒身體感官與連結打開脊椎 (椎體之間的空間) ，找回關節活動度鬆開緊繃的筋膜與肌肉透過呼吸的練習調節自律神經，找回身心平靜的感受*備註
課程費用：
NT$1600/單堂
NT$1400/十堂
Noah David Training
Noah David is a functional fitness and sports nutrition coach. His background is in molecular biology research and his approach is holistic; this means his work stretches beyond the gym to address how his athletes eat, sleep, recover, and manage thei
Personal Training
Nutrition Consultation
Individual Soccer School
Booking of sessions with the soccer coach Cristiano Bellezza Oddon from Turin, Italy
Soccer session
動作優化
康柏動作優化中心
動作優化
*目前預約系統已暫停使用
可以使用Line進行預約(ID:cherng0823)
針對動作、步態分析，優化動作品質
適合對象:重量訓練或日常疼痛
費用:1600元
運動按摩
康柏動作優化中心
運動按摩
目前預約系統已暫停使用
可以使用Line進行預約(ID:cherng0823)*
筋膜按摩、激痛點放鬆
適合對象:運動後痠痛、放鬆
費用:1600元
目前預約系統已暫停使用
可以使用Line進行預約(ID:cherng0823)
CLASSES PARTICULARS
Benvinguts/des al sistema de reserva de classes particulars de tennis i pàdel del Club Tennis Figueres.Les hores disponibles dels entrenadors/es són fora de l'horari de les nostres escoles esportives.Per a dubtes i/o consultes us podeu dirigir a esco
SANTA LLOGAIA D'ALGUEMA, CAMÍ DE LA BÓBILA, S/N
SANTA LLOGAIA D'ALGUEMA, CAMÍ DE LA BÓBILA, S/N 用地圖查看CLASSE DE TENNIS
CLASSE DE PÀDEL
NoCo Fitness
Let us help you get started with your personal fitness training. We start with a complimentary consultation so we can get to know who you are, what is important to you, what you want out of working with a trainer, and ultimately how we can help you s
Consultation
Pilates med Nelly
Klassisk Pilates med Nelly som är trainee på Studio Orm Pilates och för närvarande under utbildning hos EEDAP (Escuela de Espanola de autentico Pilates). Passar för nybörjare. Nya kunder Vår 2023Privatklass à 50 minuter: 595 kr Duett á 50 minuter:
Privatklass Pilates
Pilates med Nelly
Privatklass Pilates
Privat träning med Nelly som är trainee på Studio Orm Pilates och för närvarande under utbildning. Endast för nybörjare. Vänligen träna i mjuka, tighta kläder utan dragkedjor. Pris: 500 sek/klass eller Första gången- paket: 1200 sek för 3 klasser betalas på faktura.
Plats: Lundagatan 35, Stockholm.
24h avbokningspolicy. Sen eller utebliven avbokning debiteras till fullt pris.
FREE Initial Consultation
CHOICE FITNESS TRAINING
FREE Initial Consultation
Book your FREE initial consultation with one of our trainers now!
$0 New Client Phone Consultation
DUEL FIT
$0 New Client Phone Consultation
Book an appointment with one of our New Client Advisors to get started!
We will review your fitness goals, pair you with a personal trainer that best fits your needs, and book you a complimentary at-home workout with one of our trainers.
1 to 1 Personal Training Session
Lea Reynolds Personal Trainer
1 to 1 Personal Training Session
1 to 1 personal training session for clients who have already received a consultation - £30 a session