1 on 1 Personal Training with Coach Jeff
This site is for members of Title Boxing Springfield to book PT sessions
30 Minute PT Session (Springfield Title)
1 on 1 Personal Training with Coach Jeff
30 Minute PT Session (Springfield Title)
Clients must already have sessions on file before booking. PT packages can be purchased at front desk.
60 Minute PT Session (Springfield Title)
1 on 1 Personal Training with Coach Jeff
60 Minute PT Session (Springfield Title)
Clients must already have sessions on file before booking. PT packages can be purchased at front desk.
tripleplayfundamentals
At Triple Play Fundamentals, we focus on not only teaching proper mechanics, we train WHY we do something. Coach Chris believes the more someone knows and understands about the game, the more successful they will be. His mission is to bri
Baseball Lessons (30 min)
tripleplayfundamentals
Baseball Lessons (30 min)
This is great for younger players, or for older players who only want to focus on one area (hitting, fielding, pitching, etc.)
Baseball Lesson (1 hour)
tripleplayfundamentals
Baseball Lesson (1 hour)
One on one lesson with Coach Chris, individualized lesson plans created by Coach Chris based on the evaluation and the goals discussed.
Pitching ONLY
tripleplayfundamentals
Pitching ONLY
This is for a 1 hour PITCHING ONLY lesson; which will focus on proper warm-ups and stretching, teaching proper mechanics, and cool down. To include homework for the pitcher, which may include strength training, stretching, arm care, etc.
1 Hour Session
Pro Pitching
This site is for the purpose of… Booking the practice area Make a monthly payment ($314 + $10 credit card fee) Book the practice area for a team ($30 per 30 minute time period) The practice area is available for use by Pro Pitching pitchers
Makeup / Practice Area
Pro Pitching
Makeup / Practice Area
Current Pro Pitching pitchers or hitters can reserve our practice area at no charge.
Atomic Training Systems
Led by myself, Tyler Ortis, a NASM Certified Personal Trainer based in Baltimore, MD, Atomic Training Systems is a coaching company that functions around the idea that overall success in life is rooted in a fit and healthy lifestyle. After iden
FREE Initial Video Consultation
Atomic Training Systems
FREE Initial Video Consultation
We hop on a free 1-hour video phone call where we discuss your fitness and nutritional goals and obstacles, discuss pricing and whether we're a good fit for you moving forward.
Get Strong with Joanne Fitness Coaching
Joanne is a ACE-certified personal trainer, certified Exercise Therapist, Level 1 Kettlebell Instructor, DTS Striking Instructor and an aspiring Muay Thai Fighter based in Toronto, Canada. With a diverse athletic background, she utilizes bodyweight m
Small Group Virtual Training
Get Strong with Joanne Fitness Coaching
Small Group Virtual Training
Grab a few friends to stay active together from the convenience of your own homes with real time feedback provided. Each participant will participate in a full body movement screen prior to training as programs will be written based on your goals & movement opportunities. Within the group- individualized modification will be provided.
Classes will include a variety of movements to challenge & improve your mobility, strength and conditioning. Movements will offer a range of options that include bodyweight, resistance bands, dumbbells or kettlebells depending on what equipment you may have.
Programming will be uploaded and provided prior to class.
Contact me for information and pricing.
Private Training (Virtual or In-Person)
Get Strong with Joanne Fitness Coaching
Private Training (Virtual or In-Person)
Private training with an individualized program (3-12 month programs) catered to your goals, injuries and lifestyle. With the flexibility of virtual, in-home and in-gym options, Joanne is here to keep you accountable to your goals, challenge you to your max, while keeping you safe and injury free.
Book your 1 hour FREE consultation today!
Strength & Conditioning Virtual Classes
Get Strong with Joanne Fitness Coaching
Strength & Conditioning Virtual Classes
February 2022 ScheduleMonday, Wednesday, Thursday at 12pm ESTJoin with fellow participants to stay active from the convenience of your own home with real time feedback provided. Classes have a focus of around 70% strength & 30% conditioning. Each class will teach and involve a variety of movements to challenge your strength, mobility and conditioning. Movements will offer a range of options that include bodyweight, resistance bands, dumbbells or kettlebells depending on what equipment you may have. Programming will be uploaded and provided prior to class. Due to current world circumstances and interruptions, there may be changes in the dates and time frames of which these classes are offered but only if it's the last resort and necessity.
supercoach.fit: coach sportif Casablanca
Réalisez Votre Potentiel avec nos Coachs Sportifs à Casablanca Entamez un parcours de transformation physique avec l'élite des coachs sportifs à Casablanca. Nos programmes d’entraînement personnalisés sont conçus pour ré
Séance d'essai (Réduction de 50%)
Séance d'essai (Réduction de 50%)
Une séance de sport qui commence avec une évaluation complète de votre niveau actuel de condition physique vous aide à définir des objectifs à court, moyen et long terme. Grâce à cette évaluation initiale, nous visons à comprendre où vous en êtes dans votre parcours de remise en forme et à élaborer un plan personnalisé pour atteindre les résultats souhaités. Notre équipe d'experts vous guidera tout au long de ce processus, fournissant des informations précieuses et un soutien pour garantir votre succès dans l'atteinte de vos objectifs de remise en forme.
Suivi Nutritionnel
Suivi Nutritionnel
Chez SuperCoach.Fit, nous comprenons l'importance cruciale de l'alimentation dans la réalisation de vos objectifs de perte de poids et de réduction de graisse corporelle. Une nutrition optimisée ne se limite pas à améliorer votre performance sportive ; elle est également essentielle pour sculpter votre corps de manière efficace. En vous concentrant sur des choix alimentaires judicieux, vous pouvez directement influencer votre composition corporelle, augmenter votre masse musculaire tout en diminuant les graisses superflues. Cette approche vous permet non seulement d'atteindre vos objectifs de silhouette mais aussi d'améliorer votre endurance et vos niveaux d'énergie. Chez SuperCoach.Fit, nous vous guidons vers une alimentation adaptée à vos besoins spécifiques, vous aidant à perdre du poids sainement tout en maintenant de hauts niveaux de performance sportive.
Perte de poids et tonification
Perte de poids et tonification
Découvrez le holy grail de la perte de poids et de la tonification avec SuperCoach, le coach sportif par excellence. Bénéficiez d'un programme d'entraînement sportif privé, méticuleusement élaboré pour répondre à vos besoins spécifiques de transformation corporelle. SuperCoach, reconnu pour son expertise en coaching sportif à Casablanca, vous propose une approche personnalisée et dynamique, alliant des séances intensives à une stratégie nutritionnelle adaptée, pour sculpter votre corps et améliorer votre santé globale. Engagez-vous dans un parcours sur mesure avec votre personal trainer, et vivez une expérience de remise en forme incomparable, où chaque session est une étape vers votre succès personnel.
