Vaughan, Holmes Elite Health and Fitness, 8575 Keele St Unit 5-6
Vaughan, Holmes Elite Health and Fitness, 8575 Keele St Unit 5-6 用地圖查看Small Group Training
Forward Training
Small Group Training
Personal Training
Semi-Private Training
Forward Training
Semi-Private Training
Basic Firearms Training
rangemonkeys
Basic Firearms Training
Our Basic Firearms Training teaches you basic fundamentals of shooting. Stance, grip, sight alignment and trigger manipulation. $100 per hour
Clinique AF
Clinique de kinésiologie et massothérapie:-Développement des aptitudes physiques-Gestion des blessures et douleurs
Plan d'entraînement
Clinique AF
Plan d'entraînement
Une rencontre d'évaluation de la condition physique suivi d'une rencontre de démonstration du programme.Tarif: 160$ taxes inclusesPlan d'entraînement subséquents: 110$ taxes incluses
Entraînement Privé
Clinique AF
Entraînement Privé
Entraînement privé 1 on 1Tarif: 60$ taxes incluses+7$ d'entrée pour les non-membres
Entraînement Semi-privé
Clinique AF
Entraînement Semi-privé
Entraînement en petit groupe 3 personnes maxTarif: 40$ taxes incluses par personne+7$ d'entrée pour les non-membres
Personal Training Consult
Rencontre Marie-Eve
Rencontres en orthopédagogie
Rencontre Marie-Eve
Rencontres en orthopédagogie
Benson Elite Training Academy
Welcome to Benson Elite Training Academy your one stop shop for all your training needs. At B.E.T.A we pride ourselves in providing top notch customer service while molding your game to be #BeElite. You are family! All BOOKINGS WILL COME WITH LOCATIO
Shooting Form Training
Benson Elite Training Academy
Shooting Form Training
Let us help you improve your jumpshot and help it become more consistent. - Footwork (1,2 or Ball in the air)- Balance- Pick up- Follow Through- Shooting Angles
BucketTeam (Offense)
Benson Elite Training Academy
BucketTeam (Offense)
This workout is centered around teaching you how to score on the floor. - Shooting Drills (Off-the Dribble, Catch and Shoot)- Finishing Drills (w/contact, different foot finishes, different hands, same and opp side)- Reading Screens- Movement without the ball
Lockdown Island (Defense)
Benson Elite Training Academy
Lockdown Island (Defense)
Learn to reek havoc on offensive players- On Ball (Lat Quick, Hand Eye, Reading on-ball screens)- Off-Ball (Help side, Taking a Charge, boxing out)- Rebounding
Let's get to work.
With over a decade of experience in the game of softball, Coach Morgan is looking to help your player take her game to the next level!
Individual Hitting
Let's get to work.
Individual Hitting
A one-hour hitting lesson focused on identifying weaknesses and building upon strengths.Exact cash or card accepted
Individual Defense
Let's get to work.
Individual Defense
A one-hour defensive lesson focused on identifying weaknesses and building upon strengths.Exact cash or card accepted
Quick Hitting
Let's get to work.
Quick Hitting
A 30-minute hitting lesson to get some quick work in.Exact cash or card accepted
Personal Training
Johnie Charles Personal Training
Personal Training
Book a session that works for you and let’s start chasing excellence!
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