Let us help you improve your jumpshot and help it become more consistent. 

- Footwork (1,2 or Ball in the air)

- Balance

- Pick up

- Follow Through

- Shooting Angles

This workout is centered around teaching you how to score on the floor. 

- Shooting Drills (Off-the Dribble, Catch and Shoot)

- Finishing Drills (w/contact, different foot finishes, different hands, same and opp side)

- Reading Screens

- Movement without the ball

Learn to reek havoc on offensive players

- On Ball (Lat Quick, Hand Eye, Reading on-ball screens)

- Off-Ball (Help side, Taking a Charge, boxing out)

- Rebounding

Blaze Fitness personal training.

We hop on a free 1-hour video phone call where we discuss your fitness and nutritional goals and obstacles, discuss pricing and whether we're a good fit for you moving forward.

1 Time Fee for signing up with our organization.

Includes 1 session for an hour. 

Includes 8 session. The best monthly deal!

A personalised service which is a safe and effective exercise program. Your program will be unique to you and your fitness goals. For example, maybe a high-intensity workout routine will help you reach your goals fast.

A time to catch up, review your fitness progress, set goals and to ask questions with me. This is usually over a tea or coffee outside of the gym environment.

    popiska

Venez à notre rencontre !

Si vous avez des questions sur le prix, la durée, nos services, etc., prenez rendez-vous, nous vous expliquerons tout !

What is Reiki and is this suitable for you?

Reiki is a form of energy healing that takes a holistic approach to strengthen the body's energy shield (auras) and points (Chakras). It is believed that when there is a buildup of tension in certain parts of your energetic body, it can lead to feelings of fatigue, illness, depression, and overall dissatisfaction with your environment and life. Reiki energy is available to everyone and anyone can access it, but studying it will help to strengthen the access further. The term "Reiki" comes from the Japanese word meaning universal life force energy. The practitioner serves as a conduit for healing energy directed into the body or energy field of the recipient, with or without physical contact with the body.

In the 60-minute session, you will have nothing to do other than relax and rest. During the session, my hands will only touch your head, shoulder, knees and feet. 

-> Wear warm comfortable clothing

-> Bring water with you or have it before you come in

I do not need to know anything you go through at that moment, you are not inclined to share anything. But if you do, it is my responsibility as a therapist to keep it confidential and private.

This is for the Emotional and Metaphysical case study. 

If you like to become part of my studies to qualify as an Emotional and Metaphysical Kinesiologist you need:

* to be able to be available for a total of seven sessions.

* have an open mind to holistic healing techniques

* emk is quite therapeutic as you are dealing with past traumas and how these affect your body and misalignments in it.

Come join the magical hour of combined relaxation with solfeggio vibrational music and hands reiki. This is a Group session and will be held in the warm room. wear comfortable warm clothing, like tracksuits and warm socks. bring some water with you.