Be. // A Center for Holistic Mental Health and Healing LLC
Be. Yoga Studio holds 15 – 20 individuals and is ideal for individual and group yoga sessions. Be. Yoga Studio provides access to aerial hammocks, infrared heating to safely detoxify and restore from within, and supplies yoga amenities that will deep
Integrate & Enlighten
Be. // A Center for Holistic Mental Health and Healing LLC
Integrate & Enlighten
Integration yoga focuses on poses, breathwork, and chakras, affirmations, and/or meditations.
12 Step to Recovery Yoga
Be. // A Center for Holistic Mental Health and Healing LLC
12 Step to Recovery Yoga
Focused on relapse prevention, open to anyone dealing with their own addictive behavior, or anyone affected.
Integrate & Enlighten Package Owners
Be. // A Center for Holistic Mental Health and Healing LLC
Integrate & Enlighten Package Owners
If you've purchased or want to purchase a package book here. Integration yoga focuses on poses, breathwork, and chakras, affirmations, and/or meditations.
Coach John Terrapin
31 years softball coaching experienceHead of Instruction Carolina Afteshock| 16U Head Coach, Lexington High School hitting instructor, 2019 5A State Champion Lexington HS
Private Lesson hitting - 1hr/$60
Coach John Terrapin
Private Lesson hitting - 1hr/$60
One-on-one with Coach John. Coach uses the latest tools and technology to improve performance in a measured environment.
Softball Hitting
Softball Pitching
divendash swimming
DIve N Dash Swimming
divendash swimming
Private swim lessons located in Douglasville, GA. Offering proficient and productive one on one swimming lessons with certified water safety instructors and certified lifeguard instructors. Company operating for over 5 years
Blue Coral Swimwear, LLC.
Caddy's Delight Virtual Golf
Whether you want to work on your swing with detailed shot analysis or have a laid back get together with a bunch of friends, one of our 3 bays will cater to exactly what you need. Bring your own clubs, washed and ready to go, and we'll provide everyt
Walk in 1 hour
Caddy's Delight Virtual Golf
Walk in 1 hour
Great for 2 people to get in 9 holes. Bring your own clubs, washed and ready to go, and we'll provide everything else!You will be charged for the amount of time you reserve when you play or no-show.
Coastline Pilates
Discover our Pilates studio and what it can do for your body! Pilates can dramatically transform the way your body looks, feels and moves. Experience less pain, build strength without excess bulk all while improving your health and wellness. At Coast
Equipment (L2/3) - Running with Pilates (Renee')
Coastline Pilates
Equipment (L2/3) - Running with Pilates (Renee')
For my active clients looking to improve their performance, lessen their chance of injury and create more balanced muscles. Get ready to be challenged throughout class and expect to feel your muscles quiver and shake. Clients that know how to work their abdominals and do not have any active pain. Expect some foam rolling for your IT band, piriformis, and quadriceps. May include jump boarding. Class alternates between reformer, chair, and tower.
VIRTUAL Mat-Sculpting Moves
Coastline Pilates
VIRTUAL Mat-Sculpting Moves
We'll use props like magic circle and bands to get you moving!A deliberate paced class that will concentrate on breath in order to find those deep stabilizer muscles. This class is a total body workout! Let's work on strengthening your hips and back. A great Pilates mix of exercises and breath work that mind and body will enjoy.
Equipment (open level)- Back, Balance & Hips (Jess)
Coastline Pilates
Equipment (open level)- Back, Balance & Hips (Jess)
The focus is on strengthening and stretching hips, glutes and spine. This class is for individuals looking to keep their backs strong and have specific limitations. Stay tuned for a lot of stretching exercises. Sometimes tight muscles are very difficult to access. New habits can take a while to develop. There is more explanation of exercises and the pace is very deliberate, it is by no means easy! Participants have completed at least 5-10 privates in the our Studio. Reformer, tower and chair
pure cycle
pure cycle
Aidels is an all female gym. Oferirng spin,tone,Zumba ,trx and more
trx
zumba
Coal Training
Let Coal bring out the Diamond in you! We specialize in customizing a program specific to your needs. We address the following: Strength, Conditioning, Stamina, Muscle/Joint Rehabilitation, Balance and Stability. We also focus on the technical sid
Vertimax Training
Coal Training
Vertimax Training
Dominate Basketball, Baseball, Soccer, Track, Football, and more with Vertimax Training
