Enjoy a 45 minute vinyasa yoga flow followed by your favorite Banded Brewing beer! Hosted at Banded Brewing's Portland Location. 82 Hanover St Suite 6, Portland, ME 04101. Price included your first pour.

Whether you are new to yoga or a seasoned practitioner, spend an hour solely focused on you and your practice. 

Perfect for your next special occasion or event!- Bachelor/Bachelorette Parties-Cooperate Wellness-Retreats and more!

1 hour yoga class 

In our Yoga classes, we use a range of postures and flows aimed at helping relieve common pregnancy ailments as well as de stressing the body and mind. You will learn breathing techniques and positions and movements which can help in the labour and birth of your child. This is followed by a 20 minute led Savasana (relaxation) and finished with a calming tea and social time. 

Lleoliad: Y Beudy, Heol Capel Ifan, Llanelli SA15 5HF

Our full body sequence. Gentle warm-ups leading to deeper stretches and inversions. Longer period of relaxation at the end of the class. Suitable for all levels of experience.

Slower paced class with more detailed instruction. Ideal for those who like a slower class or who would like extra assistance when learning a new skill. We start with a swing low and build up to more complex postures. You will be in a class full of people of similar ability and experience. Also, I good class for trainee/new Aerial Yoga teachers to attend and learn how to teach beginners.

It's the greatest hits of Aerial Yoga in one crowd pleasing package. Ideal for friend who are looking for an interesting weekend experience. an excellent choice for athletic types, who don't particularly like Yoga, but do enjoy being challenged. Also great for those who enjoy the more dynamic, creative, suspended features of Aerial Yoga.

We are super excited to be working in partnership with Gillie Sutherland from Flow Yoga Devon to offer 'SUP Experience Yoga'. Gillie with begin your experience with a warm up on land before heading out on the water for a gentle paddle along the beautiful River Teign where we will anchor up for an hour of SUP Yoga as the sun begins to set over Dartmoor beyond. We will then paddle back to base where we will enjoy hot drinks and homemade treats. This 2 hour experience is suitable for all yoga/SUP levels, including beginners. All instruction, SUP equipment, wetsuits, changing facilities and refreshments are provided.CONDITIONS & LOCATION: The River Teign is the perfect place to learn to SUP.  We will only venture out on the water if the weather and conditions are ideal, with your safety in mind and in order for you to have the best possible experience. You will be contacted the day before to confirm your adventure once we have assessed the weather forecast and conditions. Meeting point: Teign Corinthian Yacht Club (located opposite Coombe Cellars Pub), Combeinteignhead, Newton Abbot, Devon TQ12 4RT. IMPORTANT INFORMATION: You must be able to swim 50 meters. Under 18’s need to be accompanied by a parent or guardian. NOTES: A minimum of 3 persons required for a group session to run. WHAT TO BRING: Water bottle (NO single use plastic bottles please) Personal medication Swimwear Towel CANCELLATION POLICY: We reserve the right to make changes at any time to the session and services we provide if they become necessary due to circumstances beyond our control. In the event of cancellation by us, we will offer an alternative activity / date, credit note (valid for 12 months).

La naturopathie est une médecine traditionnelle préventive visant un accompagnement global et cohérent qui mise sur la stimulation des mécanismes naturels d’auto-guérison du corps. Elle a une vision holistique de la santé, c’est à dire qu’elle considère l’être dans sa globalité. Cette médecine consiste à traiter les symptômes de manière non isolée. L’objectif est de déterminer la cause et d’agir de manière globale en rééquilibrant l’organisme en profondeur. Pour quoi consulter ? > Accompagnement de l'endométriose et de l'adénomyose > Accompagnement du syndrome des ovaires polykystiques > Syndrome prémenstruel et douleurs menstruelles > Cycles irréguliers ou absence de règles > Fibrome utérin > Déséquilibres hormonaux > Dysbiose intestinale / vaginale > Arrêt de contraception et accompagnement de la contraception > Initiation à la gestion autonome de la fertilité: auto-observation et analyse des symptômes de fertilité pour comprendre ses phases fertiles et infertiles et déceler certaines anomalies du cycle. > Acné hormonal > Infections urinaires, mycoses et infections chroniques, herpès, papillomavirus > Perte de poids physiologique > Péri-ménopause et ménopause... Pensez à préparer vos bilans sanguins.

Nouvelle cliente / 1ère séance Pré-conception, fertilité et PMA Le bilan de pré-conception du couple permet d'améliorer l'écologie maternelle et paternelle et d'optimiser la fertilité en période de pré-conception (soit plusieurs mois avant les essais). Cette consultation est un véritable check-up des 2 parents. Elle permet de leur apporter toutes les informations utiles : > Pour éviter certaines complications et fausses couches, > Pour optimiser leur état de santé et celle du futur bébé, > Pour favoriser l’installation des processus épigénétiques dans les meilleures conditions. En pratique, il s’agit pour le professionnel de santé de : > Repérer les facteurs de risque ou antécédents médicaux qui peuvent être un obstacle à la fertilité et au bon déroulement de la grossesse > Repérer les facteurs de risque hygiéno-diététiques d’infertilité > Repérer les patients à risque de déficits nutritionnels et micronutritionnels > Optimisation de la fertilité du couple > Accompagnement des troubles de la fertilité du couple > Accompagnement PMA: Améliorer les habitudes de vie du couple, booster la fertilité et augmenter la chance de réussite. Prévention des déséquilibres du nourrisson. Pensez à préparer vos bilans sanguins. Les séances de naturopathie peuvent être remboursées par la mutuelle.

90 €

One hour sitting to explore your health dimension, understand the cause of your pain, and guide you towards the better option for you to reach well-being, self-esteem, and conduce a healthy life. Service can be provided in the following languages: Italian, English, Spanish, German. 

In this hour we will explore different meditation techniques, stemming from different world's regions and traditions. Some of them will be:- Vipassana Meditation- Mindfulness- Dynamic meditation- Totemic meditationService can be provided in the following languages: Italian, English. 

Come to discover the connections between the soul, the body, and the mind through your own singular experience. Service can be provided in the following languages: Italian, English. 

*traduction en français en dessous*This is aimed to deepen your flexibility through strengthening and flexibility drills.You will need 2 yoga blocks, a yoga strap and a yoga mat.All levels are welcome.Via Zoom. Link sent 1 hour before the class start.Group classes also in person.Cet atelier de flexibilité en groupe est dédié à améliorer votre souplesse grâce à des exercices de mobilité et de flexibilité active.Vous aurez besoin de 2 blocks de yoga, un élastique de résistance et un tapis de yoga.Ce cours est pour tous les niveaux.Via Zoom. Le lient sera envoyé 1 heure avant le début du cours.