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Event - Sports Massage

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Event Sports Massage has been known to promote flexibility, reduce fatigue, improve endurance, help prevent injuries and prepare a sports person, both mentally and physically, to achieve optimum performance.Massage time, depth, speed and duration should be tailored to when your next game/tournament is and whether the purpose or goal is to get you match ready, to aid in rest and recovery, or rehabilitation.

团队组成

Rebecca Adlam

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Sports Massage - Pre-event (10mins)

10 分钟

Pre-event massage helps to stimulate the muscular and nervous system and consists of moderate pressure and speed to match the event. Timing ranges from 10 - 20 mins allowing sufficient activation of fast twitch muscle fibres to ready the at

服务项目照片

Sports Massage - Pre-event (15mins)

15 分钟

Pre-event massage helps to stimulate the muscular and nervous system and consists of moderate pressure and speed to match the event. Timing ranges from 10 - 20 mins allowing sufficient activation of fast twitch muscle fibres to ready the at

服务项目照片

Sports Massage - Pre-event (20mins)

20 分钟

Pre-event massage helps to stimulate the muscular and nervous system and consists of moderate pressure and speed to match the event. Timing ranges from 10 - 20 mins allowing sufficient activation of fast twitch muscle fibres to ready the at

服务项目照片

Sports Massage - Post-event (20mins)

20 分钟

Post event massage is applied with the purpose of calming the nervous system and reducing stimulation of fast twitch muscle fibres to aid and assist in faster recovery time.Depth of pressure is mild to moderate with a slow calming speed. Massage time

服务项目照片

Sports Massage - Post-event (30mins)

30 分钟

Post event massage is applied with the purpose of calming the nervous system and reducing stimulation of fast twitch muscle fibres to aid and assist in faster recovery time.Depth of pressure is mild to moderate with a slow calming speed. Massage time

服务项目照片

Neuromuscular Therapy

60 分钟

Neuromuscular therapy (NMT) encapsulates a thorough examination and treatment of the body’s soft tissues. Built upon a science-based foundation and guided by clinical evidence, NMT assesses the nervous system with the muscular and skeletal

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