联络资讯
- pjunderwood.simplybook.it
- Tai Chi Qi Gong Wednesdays 12.15, London, Ground Studio, 4 Ferme Park Road
营业时间
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星期日
休息日
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星期一
休息日
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星期二
休息日
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星期三
12:15 PM - 1:00 PM
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星期四
休息日
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星期五
休息日
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星期六
休息日
公司资讯
Learn the ancient Chinese martial art of Tai Chi & Qi Gong for health, wellbeing, mental and physical fitness. Proven to improve balance and cognitive function. We will learn from the teachings of medical Qi Gong, Yang Cheng Fu Tai Chi and Shaolin Nei Gong.团队组成
paul underwood
Art Of Qi Fitness
London, Ground Studio, 4 Ferme Park Road
paul underwood
I am bringing over 30 years of experience as a dedicated practitioner of Tai Chi, Qigong blended with the latest in Personal Training Techniques to help you find your own unique optimal level of functioning. I offer a holistic approach to health and well- being balancing Mind and Body with the internal energy systems or Qi as it’s known in Traditional Chinese Medicine. I am also a Level 4 Senior Fitness Specialist Personal Trainer
热门服务
Tai Chi and Qi Gong Wednesdays 12.15
45 分钟
Join our Tai Chi and Qi Gong Wednesday lunchtime classes at Ground Studio with Paul Underwood. He is a Tai Chi instructor, with a degree in Traditional Chinese medicine and medical Qi Gong. Also a Level 4 Senior Fitness Specialist Personal Trainer. P
Art Of Qi Fitness
London, Ground Studio, 4 Ferme Park Road
Tai Chi and Qi Gong Wednesdays 12.15
Join our Tai Chi and Qi Gong Wednesday lunchtime classes at Ground Studio with Paul Underwood. He is a Tai Chi instructor, with a degree in Traditional Chinese medicine and medical Qi Gong. Also a Level 4 Senior Fitness Specialist Personal Trainer. Paul brings a wealth of knowledge and experience to each session. Whether you're a beginner or experienced practitioner, these classes offer a rejuvenating mid-week break to improve your well-being and cultivate mindfulness.
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Fitness class : Standard Fitness
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Classes for: Adult and Senior
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Class type: Group
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Equipment and facility rental:
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