FIT

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联络资讯

fitllc.simplybook.me
Young Living Headquarters, 1538 W Sandalwood Drive, 84043, Lehi
Young Living US Building, 3125 Executive Parkway, 84043, Lehi
Young Living Call Center, 675 S. 500 E. , 84003, American Fork
Young Living Distribution Center, 142 E. 3450 N. , 84660, Spanish Fork

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营业时间

星期日

6:00 AM - 7:00 PM
星期一

6:00 AM - 7:00 PM
星期二

6:00 AM - 7:00 PM
星期三

6:00 AM - 7:00 PM
星期四

6:00 AM - 7:00 PM
星期五

6:00 AM - 7:00 PM
星期六

6:00 AM - 7:00 PM

公司资讯

FIT specializes in personal training, nutrition coaching and fitness classes. Sign up today for your complimentary, training session, paid for by Young Living. It includes:Measurement TrackingBody Alignment AssessmentCustomized Program

团队组成

Aja Kayser

DeAnna McHale

Cherisa Jorgensen

Rachel Christensen

Tasha Hew-Len

热门服务

50 分钟

Good nutrition is for everyone. We help make your nutrition work for you so that you can achieve sustainable goals.

Yes

Jennae smith

11/25/2019, 10:21:19 PM
Personalized development

Tasha is so friendly and knowledgeable. She customizes my training sessions to my lifestyle activities and provides advice for how I will be able to see improvement.
Shalis Larsen

8/28/2019, 8:24:04 PM
Nutrition is Important!

Just met with Andrea for the first time and I can't wait to get started on a meal plan she comes up with. This will go great with my exercise routine. Looking forward to results!
Shanna D'Avila

8/20/2019, 6:04:49 PM
Killing it!

Training with Aja has been great! I just had my third appointment with her. I've lost 11 pounds and 8 inches in just four weeks thanks to her encouragement and my own hard work. She is always so encouraging but also doesn't let me skate by at all. She pushes me to be better and go harder each time. Looking forward to reaching more of my goals!
Dana Esquivel YL

8/16/2019, 10:04:33 PM
Tasha is so great!

Exercise is challenging for me because I have a heart issue that results in my resting heart rate being between 90 and 130 bpm. Cardio is out of the question because I do that in my sleep according to my heart rate, but Tasha showed me exercises that would challenge my body without raising my heart rate too high. She showed me that I can still take care of my body through staying active, which has often felt impossible with other trainers and fitness programs.
Amanda Huff

6/17/2019, 2:44:31 PM
Give it a try!

I just finished a morning personal training session with Desi. She was calm, patient and encouraging. I've never worked with a personal trainer before, so it was good to have someone tell me when my form is off so I can get the best results from a workout. The exercises were challenging, but not too difficult. This is a great way to start your day!
Erin Stewart

6/12/2019, 8:53:26 PM
Such a good start!

Aja was so friendly and made me feel really comfortable. She listened to my concerns and goals and helped me understand what I needed to do to get to where I want to be. She showed me each exercise in my plan to make sure I was doing it right. She took the time to explain everything to me in a way that made it seem very doable. She also wrote everything down for me, including reps and weight. I'm so excited to get started!
Elissa Earl

5/31/2019, 11:14:48 PM
Elissa Earl

Had a great time working with Tasha. She was very helpful with the pointers on form and exercises that are targeted to my needs. Very professional and easy to work with.
Maggi Johnson

5/24/2019, 6:23:09 PM
Love FIT!

I love how motivating my training session was yesterday! I can tell Aja genuinely wants me to succeed with my goals! She was so helpful with pointers and creating workouts I can do wherever I am. Unlike other personal trainers I've worked with elsewhere, she designed my workouts to fit my specific body, needs, and goals. Thanks Aja!
Shane Smith

5/14/2019, 3:10:09 AM
FIT is lit!

I've worked out with each of the trainers on the FIT crew. They are professional, and very invested in helping you meet your fitness goals. You "love to hate" them as they push you to your limit and help you achieve breakthroughs, which is exactly what great trainers should do. I love the FIT team!
Julie Hunter

5/13/2019, 11:28:27 PM
Julie Hunter

Love my weekly work outs with Tasha. She mixes it up and has taught me that I don't need to spend hours on a treadmill. Huge shout out to the FIT team! They keep me motivated. Thank you!