营业时间
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星期日
12:00 AM - 8:00 PM
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星期一
12:00 AM - 8:00 PM
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星期二
12:00 AM - 8:00 PM
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星期三
12:00 AM - 8:00 PM
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星期四
12:00 AM - 8:00 PM
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星期五
12:00 AM - 8:00 PM
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星期六
12:00 AM - 8:00 PM
公司资讯
Walk, jump, lift, row, pull, stretch, and run your way to the Raise the Bar fitness center inside of the GRC.
Featuring: 12 Cardio Machines and 2,890 LBS to Move!
团队组成
Jon
Raise the Bar Fitness Center
Jon
Tracie / Kaila
Raise the Bar Fitness Center
Tracie / Kaila
Lauren
Raise the Bar Fitness Center
Lauren
Kaila
Raise the Bar Fitness Center
Kaila
Lauren
Raise the Bar Fitness Center
Lauren
Tracie
Raise the Bar Fitness Center
Tracie
Gym Reservation Monday 6:00am - 8:00am
Raise the Bar Fitness Center
Gym Reservation Monday 6:00am - 8:00am
Tracie Gajewski
Raise the Bar Fitness Center
Tracie Gajewski
Alison Lampkin
Raise the Bar Fitness Center
Alison Lampkin
Alison Lampkin
Raise the Bar Fitness Center
Alison Lampkin
Joyce Jarvis
Raise the Bar Fitness Center
Joyce Jarvis
热门服务
Yoga Class w/ Lauren: Monday at 12pm
60 分钟
This class is hosted by Lauren. Lauren has been a dedicated and passionate yoga practitioner since 2009, initially to help manage the difficulties associated with her rheumatoid arthritis. Embracing both the mental and physical benefits of a consiste
Raise the Bar Fitness Center
Yoga Class w/ Lauren: Monday at 12pm
This class is hosted by Lauren. Lauren has been a dedicated and passionate yoga practitioner since 2009, initially to help manage the difficulties associated with her rheumatoid arthritis. Embracing both the mental and physical benefits of a consistent practice, yoga has now become a meaningful part of her daily life. Adventurous by nature, Lauren brings a lighthearted and playful energy into the yoga room, encouraging laughter and play within every class. Lauren completed her 200-hour teacher training in 2015, and 500-hour training in December 2017. Be ready for a class that will be both challenging and rewarding - body, mind, and soul :)
Spin Class w/ Tracie: Monday at 5pm
60 分钟
This class is hosted by Tracie. Tracie's approach to LIFE is NO EXCUSES! As the Fitness Director at Pulse Fitness, she works on giving everyone access to the best Programs to suit all their needs.Tracie is an Energetic Individual that has been involv
Raise the Bar Fitness Center
Spin Class w/ Tracie: Monday at 5pm
This class is hosted by Tracie. Tracie's approach to LIFE is NO EXCUSES! As the Fitness Director at Pulse Fitness, she works on giving everyone access to the best Programs to suit all their needs.
Tracie is an Energetic Individual that has been involved in the Industry for over 15 years. She has worked in several aspects of health & fitness from Personal Training, instructing classes and Management. Tracie has instructed a variety of styles of classes, along with programs & events that involve the community. She works hard at bringing education, experience and a positive outlook to every level of fitness. Along with working within her surroundings, she has made it a point to travel to other parts of the country to get the latest and greatest styles in the industry. Her passion for fitness and health is what she brings to the table every time she teaches or trains a client. In her own words, "There is nothing better than helping someone achieve their goals and them telling you, you've help them get their life back"
Spin & HIIT w/ Jon: Wednesday at 12pm
60 分钟
This class is hosted by Jon. Two unique style workouts are fused together for one high energy workout! Kick off your workout on the bike with a 20-minute ride with sprints, hill climbs and heavy resistance. Follow your ride with HIIT Circuit (High in
Raise the Bar Fitness Center
Spin & HIIT w/ Jon: Wednesday at 12pm
This class is hosted by Jon. Two unique style workouts are fused together for one high energy workout! Kick off your workout on the bike with a 20-minute ride with sprints, hill climbs and heavy resistance. Follow your ride with HIIT Circuit (High intensity interval training)! This class will give you a mix of plyometrics, body weight, strength and core intervals. Strengthen your muscles, burn calories, kick up your heart rate, and push your limits, this is the total body experience.
Spin w/ Kaila: Thursday at 12pm
60 分钟
This class is hosted by Kaila. Kaila is an enthusiastic and self-motivated individual with a passion for fitness, currently pursuing a fitness certification through the NASAM. She currently works as full-time teacher’s assistant but the thing that gi
Raise the Bar Fitness Center
Spin w/ Kaila: Thursday at 12pm
This class is hosted by Kaila. Kaila is an enthusiastic and self-motivated individual with a passion for fitness, currently pursuing a fitness certification through the NASAM. She currently works as full-time teacher’s assistant but the thing that gives her life is catching a beat on the bike. In the past year and a half, she has lost 35lbs, dropped a couple pant sizes, and started to tone and gain muscle. Being active was one thing but working out was another challenge and her nutrition was everywhere. With some help, Kaila learned to properly workout, how to fuel her body, and gained a lot of confidence along the way.
She knows there are always things she can work on, but her goal isn’t to just lose weight anymore. With a different mindset, a healthier lifestyle has formed and it’s all finally clicked! She is so happy with the confidence she has found in myself. Her open book personality and spunky attitude are huge assets to the team! Follow her moto, “Don’t give up because you’re worth it!”
Yoga Class w/ Lauren: Thursday at 5pm
60 分钟
This class is hosted by Lauren. Lauren has been a dedicated and passionate yoga practitioner since 2009, initially to help manage the difficulties associated with her rheumatoid arthritis. Embracing both the mental and physical benefits of a consiste
Raise the Bar Fitness Center
Yoga Class w/ Lauren: Thursday at 5pm
This class is hosted by Lauren. Lauren has been a dedicated and passionate yoga practitioner since 2009, initially to help manage the difficulties associated with her rheumatoid arthritis. Embracing both the mental and physical benefits of a consistent practice, yoga has now become a meaningful part of her daily life. Adventurous by nature, Lauren brings a lighthearted and playful energy into the yoga room, encouraging laughter and play within every class. Lauren completed her 200-hour teacher training in 2015, and 500-hour training in December 2017. Be ready for a class that will be both challenging and rewarding - body, mind, and soul :)
HIIT Class Friday at 12pm
60 分钟
This class is hosted on rotation by Tracie/Kaila. HIIT gives you a mix of plyometrics, body weight, strength and core intervals. Strengthen your muscles, burn calories, kick up your heart rate, and push your limits, this is the total body experi
Raise the Bar Fitness Center
HIIT Class Friday at 12pm
This class is hosted on rotation by Tracie/Kaila. HIIT gives you a mix of plyometrics, body weight, strength and core intervals. Strengthen your muscles, burn calories, kick up your heart rate, and push your limits, this is the total body experience.
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