Is the ability to feel what other people are feeling tracing the illnesses and health conditions back even to when it started and why, see the root causes on a physical level and also the root issues or blocks causing a health challenge. These readings are extremely detailed with a lot of information coming through from Spirit. She has helped thousands of people with her readings, people with undiagnosed health problems that want to know what is wrong and how to regain their health, with diagnosed health problems where allopathic and holistic practitioners have not been able to help them, or people wanting to treat their condition holistically. Almost all her clients that have followed the intuitive recommendations have recovered from their health challenges. Your body is talking to you, are you listening?

• Type of a class: Transcendental meditation
• Class type: Individual
• Teacher gender:
• Level: Beginner
• Equipment rental:

• Type of a class: Transcendental meditation, Mindfulness meditation and Breath awareness meditation
• Class type: Individual
• Teacher gender:
• Level: Beginner
• Equipment rental:

Meditation has been described as a group of practices that aim to transform consciousness through the deliberate alteration and control of attention. In this class, you will learn how to connect with your inner voice and achieve calmness and harmony.

Benefits 

• Type of a class: Mindfulness meditation
• Class type: Group
• Teacher gender:
• Level: Beginner
• Equipment rental:

• Type of a class: Transcendental meditation
• Class type: Individual
• Teacher gender:
• Level: Beginner
• Equipment rental:

• Type of a class: Transcendental meditation
• Class type: Individual
• Teacher gender:
• Level: Beginner
• Equipment rental:

Is an ancient, healing type of bodywork. The recipient wears comfortable clothing and lies down or is seated on a soft, thick massage mat. The practitioner guides the person through a series of postures while massaging the muscles and along the body’s energy lines and pressure points.

• Type of yoga: Restorative
• Class type: Individual
• Classes for:
• Facilities: Private studio
• Yoga level: Beginner
• Equipment rental:

Vinyasa is a style of yoga characterized by stringing postures together so that you move from one to another, seamlessly, using breath. Commonly referred to as “flow” yoga, it is sometimes confused with “power yoga“. Vinyasa classes offer a variety of postures and no two classes are ever alike. Combined with a free movement style to it. Plus the meditation piece.

Benefits 

• Type of yoga: Vinyasa
• Class type: Individual
• Classes for: Adults
• Facilities: Private studio
• Yoga level: Beginner
• Equipment rental:

This session is for those who want to connect with a loved ones in spirit. A mediumship session can bring peace in the awareness that your departed loved ones are still with you.

• Class type:
• Classes for:
• Facilities:
• Yoga level: Beginner
• Equipment rental:

This session is for who want to connect with loved one in spirit. A mediumship session can bring peace in the awareness that your departed loved ones are still with you.

• Type of a class: Transcendental meditation
• Class type: Individual
• Teacher gender:
• Level: Beginner
• Equipment rental:

Vinyasa is a style of yoga characterized by stringing postures together so that you move from one to another, seamlessly, using breath. Commonly referred to as “flow” yoga, it is sometimes confused with “power yoga“. Vinyasa classes offer a variety of postures and no two classes are ever alike. Combined with a free movement style to it. Plus the meditation piece.

Benefits 

• Type of yoga: Yin yoga
• Class type: Group
• Classes for: Adults
• Facilities: Private studio
• Yoga level: Beginner
• Equipment rental:

• Type of yoga: Vinyasa
• Class type: Group
• Classes for: Adults
• Facilities: Private studio
• Yoga level: Beginner
• Equipment rental: