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星期一
09:00 - 18:00
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星期二
09:00 - 18:00
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星期三
09:00 - 15:00
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星期四
09:00 - 18:00
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星期五
09:00 - 15:00
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星期六
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Personal Trainer & Certified Nutritionist based in Herne Hill and Dulwich, London, providing a highly personalised approach according to each client's unique needs. In-person strength training and physical fitness sessions at the Herne Hill Lifestyle Centre. Nutrition services provided online - includes review of current eating habits, nutritional assessment, eating plan, lifestyle habits, accountability and ongoing support. Areas of expertise: Strength training and muscle building Athletic endurance trainingSustainable weight lossPre and post natal exercise Specialist population e.g. women with PCOS, eating disorders*(*specific conditions apply, working as part of a multi-disciplinary team, after consultation with your healthcare practitioner)团队组成
Alex J
Alex Joseph PT & Nutrition
London, Herne Hill Lifestyle Centre, Ferndene Road
Alex J
10
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