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Vinyasa flow yoga classes at Apogee Studios. All levels.团队组成
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Monday Vinyasa Flow
60 分钟
A gentle vinyasa flow class that welcomes all levels and abilities. In this class you will move your body and enjoy the benefits of both stretching and strengthening poses, deep breathing and a short meditation, all to the soft sound of instrumental
Yoga @ Apogee Studios
Havering
Monday Vinyasa Flow
A gentle vinyasa flow class that welcomes all levels and abilities.
In this class you will move your body and enjoy the benefits of both stretching and strengthening poses, deep breathing and a short meditation, all to the soft sound of instrumental Hip Hop beats.
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