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Blue Mountains Alexander Technique

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联络资讯

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营业时间

  • 星期日

    休息日

  • 星期一

    9:00 AM - 5:00 PM

  • 星期二

    9:00 AM - 5:00 PM

  • 星期三

    9:00 AM - 5:00 PM

  • 星期四

    9:00 AM - 5:00 PM

  • 星期五

    9:00 AM - 5:00 PM

  • 星期六

    9:30 AM - 12:30 PM

公司资讯

Alexander Technique lessons provide learners with resilience, in-depth body knowledge & awareness and the tools to overcome destructive unconscious habits. Learners train their awareness skills to trigger whole body mind integration in activities. This can deliver useful benefits such as improved posture, balance and gait; reduction of mental stress and physical over-tension; ability to recover from injury and chronic pain conditions.Blue Mountains Alexander Technique teachers Michael and Jane Shellshear have years of experience working with individuals to provide them with the skills and knowledge to move with freedom, awareness and ease. Start with an Introductory session or give Michael a call to discuss how Alexander Technique can help you.

团队组成

Jane Shellshear

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Michael Shellshear

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热门服务

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Alexander Technique Session 45minutes- 1hour

60 分钟

Alexander Technique lessons provide learners with resilience, in-depth body knowledge & awareness and the tools to overcome destructive unconscious habits. Learners train their awareness skills to trigger whole body mind integration in activities

$88.00

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服务项目照片

Alexander Group Class

60 分钟

Book in for one of our group classes online here. If you're not comfortable with booking online, call Michael on 0448 406881.

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Body Mapping Session for Musicians-Jane Shellshear

60 分钟

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Introduction to Alexander Technique

60 分钟

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Alexander Technique Zoom Lesson

60 分钟

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