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FREQUENCY is a space to practice emotional well-being, to expand consciousness and to reconnect to our shared humanity. We live stream classes to create a therapeutic experience designed to help reconnect you with yourself and others. FREQUENCY uses guided meditation, breathwork, movement and collective experiences, coupled with light, art and sound therapy, to aid in repatterning old thought patterns and behaviors, using the principles of neuroplasticity. Each technique and methodology is u

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Expiration date: December 6, 2030
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