Get Strong with Joanne Fitness Coaching
营业时间
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星期日
9:00 AM - 6:00 PM
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星期一
7:00 AM - 8:00 PM
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星期二
7:00 AM - 8:00 PM
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星期三
7:00 AM - 8:00 PM
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星期四
7:00 AM - 8:00 PM
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星期五
7:00 AM - 8:00 PM
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星期六
7:00 AM - 8:00 PM
公司资讯
Joanne is a ACE-certified personal trainer, certified Exercise Therapist, Level 1 Kettlebell Instructor, DTS Striking Instructor and an aspiring Muay Thai Fighter based in Toronto, Canada. With a diverse athletic background, she utilizes bodyweight movements, kettlebells, and unconventional equipments (steel clubs, steel maces, etc) to provide a results based training program focused on 3 values: Consistency, Commitment, Confidence.优惠＆促销
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Joanne
Get Strong with Joanne Fitness Coaching
Old Toronto
Joanne
Strength & Conditioning Virtual Classes
Get Strong with Joanne Fitness Coaching
Old Toronto
Strength & Conditioning Virtual Classes
热门服务
Small Group Virtual Training
60 分钟
Grab a few friends to stay active together from the convenience of your own homes with real time feedback provided. Each participant will participate in a full body movement screen prior to training as programs will be written based on your goals &am
Get Strong with Joanne Fitness Coaching
Old Toronto
Small Group Virtual Training
Grab a few friends to stay active together from the convenience of your own homes with real time feedback provided. Each participant will participate in a full body movement screen prior to training as programs will be written based on your goals & movement opportunities. Within the group- individualized modification will be provided.
Classes will include a variety of movements to challenge & improve your mobility, strength and conditioning. Movements will offer a range of options that include bodyweight, resistance bands, dumbbells or kettlebells depending on what equipment you may have.
Programming will be uploaded and provided prior to class.
Contact me for information and pricing.
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Class type: Group class
Private Training (Virtual or In-Person)
60 分钟
Private training with an individualized program (3-12 month programs) catered to your goals, injuries and lifestyle. With the flexibility of virtual, in-home and in-gym options, Joanne is here to keep you accountable to your goals, challenge you to y
Get Strong with Joanne Fitness Coaching
Old Toronto
Private Training (Virtual or In-Person)
Private training with an individualized program (3-12 month programs) catered to your goals, injuries and lifestyle. With the flexibility of virtual, in-home and in-gym options, Joanne is here to keep you accountable to your goals, challenge you to your max, while keeping you safe and injury free.
Book your 1 hour FREE consultation today!
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Class type: Individual class
Strength & Conditioning Virtual Classes
50 分钟
February 2022 ScheduleMonday, Wednesday, Thursday at 12pm ESTJoin with fellow participants to stay active from the convenience of your own home with real time feedback provided. Classes have a focus of around 70% strength & 30% conditioning. Each
Get Strong with Joanne Fitness Coaching
Old Toronto
Strength & Conditioning Virtual Classes
February 2022 ScheduleMonday, Wednesday, Thursday at 12pm ESTJoin with fellow participants to stay active from the convenience of your own home with real time feedback provided. Classes have a focus of around 70% strength & 30% conditioning. Each class will teach and involve a variety of movements to challenge your strength, mobility and conditioning. Movements will offer a range of options that include bodyweight, resistance bands, dumbbells or kettlebells depending on what equipment you may have. Programming will be uploaded and provided prior to class. Due to current world circumstances and interruptions, there may be changes in the dates and time frames of which these classes are offered but only if it's the last resort and necessity.
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Class type: Group class
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