联络资讯
- mokienko.simplybook.it
- Integrative Health, Burnout Prevention & Personal Transformation, Oslo, Jørgen Løvlandsgate 3
营业时间
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星期日
休息日
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星期一
休息日
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星期二
休息日
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星期三
11:30 - 18:00
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星期四
11:30 - 18:00
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星期五
11:30 - 14:30
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星期六
休息日
公司资讯
I help people navigate stress, burnout, health challenges and life transitions through a holistic approach that brings together physical health, emotional wellbeing and personal development.My work combines evidence-informed stress management, integrative health and lifestyle coaching, nervous system regulation, and energy awareness practices.Services include:* Burnout Prevention & Recovery Coaching – Understanding stress patterns, identifying sources of exhaustion and developing sustainable strategies for wellbeing.* Integrative Health Consultations – Exploring nutrition, lifestyle, health history and relevant blood test results to identify opportunities for better health and daily functioning.* Personal Transformation & Energy Coaching – Developing self-awareness, understanding emotional patterns, strengthening boundaries and creating meaningful change.* Energy Awareness, Meditation & Qigong Classes – Practical tools for relaxation, self-awareness and mind-body connection.* Corporate Burnout Prevention Workshops – Interactive, practical workshops supporting stress awareness, sustainable performance and employee wellbeing.My approach is personal, compassionate and grounded in understanding the whole person — not just individual symptoms or challenges.Online consultations and in-person workshops in Oslo.团队组成
Anastasia Mokienko
Integrative Health, Burnout Prevention & Personal Transformation
Oslo, Jørgen Løvlandsgate 3
Anastasia Mokienko
热门服务
Integrative Health Consultation blood test results | 75 minutes
90 分钟
Have you received blood test results but aren't sure what they actually mean in your situation for the optimal state for YOUR body? Are you experiencing symptoms that seem difficult to explain, even when your test results are within the normal range?
Integrative Health, Burnout Prevention & Personal Transformation
Oslo, Jørgen Løvlandsgate 3
Integrative Health Consultation blood test results | 75 minutes
Integrative Health Consultation | 60 minutes
60 分钟
Integrative Health Consultation | nutritional support. Are you wondering what to eat, which supplements might be helpful or how to adjust your daily habits to feel better? This consultation focuses on practical, personalized ways to support your well
Integrative Health, Burnout Prevention & Personal Transformation
Oslo, Jørgen Løvlandsgate 3
Integrative Health Consultation | 60 minutes
Stress & Burnout Coaching | 75 minutes
75 分钟
Stress & Burnout Coaching | 75 minutesAre you feeling overwhelmed, constantly tired or struggling to find balance between your responsibilities and your own needs?Burnout doesn't happen overnight. Understanding your stress patterns early can help
Integrative Health, Burnout Prevention & Personal Transformation
Oslo, Jørgen Løvlandsgate 3
Stress & Burnout Coaching | 75 minutes
Exploration session 20 min
20 分钟
Free Discovery Call — Let's Explore Your NeedsFree | 20 minutes | OnlineNot sure which consultation or program is right for you? Let's have a conversation!This free introductory call is an opportunity for us to get to know each other, explore your cu
Integrative Health, Burnout Prevention & Personal Transformation
Oslo, Jørgen Løvlandsgate 3
Exploration session 20 min
Existing client reoccurring consultation
60 分钟
This is applicable if you have previously bought a package of the consultations
Integrative Health, Burnout Prevention & Personal Transformation
Oslo, Jørgen Løvlandsgate 3
Existing client reoccurring consultation
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