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Tiffany Nakatani
pourselfcarepractice
Tucson, 4144 E. Broadway Boulevard
Tiffany Nakatani
热门服务
Pour Into Her Consultation
60 分钟
The self-love and herbal consultation is designed to provide you with personalized support as you embark on your journey of self-discovery and empowerment. During the consultation, we will work together to better understand your unique needs and aspi
pourselfcarepractice
Tucson, 4144 E. Broadway Boulevard
Pour Into Her Consultation
The self-love and herbal consultation is designed to provide you with personalized support as you embark on your journey of self-discovery and empowerment. During the consultation, we will work together to better understand your unique needs and aspirations, allowing us to create a plan that helps you thrive.Here's what the consultation entails:Getting to Know You:Initial Conversation: We'll start with a conversation to learn about your current situation, challenges, and areas in your self-love journey where you would like support.Discussion of Your Goals: We'll discuss your goals and desires to understand where you want to be and how you envision your journey unfolding.Understanding Your Body Energetics:Exploration of Body Energetics: We will delve into your body's energetics to gain insight into how your body and mind interact and respond to your environment.Customized Herbal Blend: Based on our discussion and your body energetics, we'll create a personalized herbal tea blend designed to support you throughout your journey.Suggested Services & How we can work together:Empowerment and Self-Awareness: I'll offer you a suggested service to help you become more self-aware and discover more about who you are.Resources for Self-Discovery: I'll provide you with resources and tools to help you find the answers that already exist within you, enabling you to make decisions based on your needs and desires.By the end of the consultation, you will have a clear understanding of your journey, along with personalized herbal support and resources to empower you on your path to self-love and self-awareness. My goal is to guide you towards making choices that resonate with your true self and support your overall well-being.
“Pour Into Her” Rejuvenation Session
60 分钟
This service starts with a relaxing foot soak in an herbal tea blend while sipping a cup of herbal tea. It is followed by a soothing foot reflexology massage to promote self-care. Gentle pressure is applied to specific reflex points to stimulate the
pourselfcarepractice
Tucson, 4144 E. Broadway Boulevard
“Pour Into Her” Rejuvenation Session
This service starts with a relaxing foot soak in an herbal tea blend while sipping a cup of herbal tea. It is followed by a soothing foot reflexology massage to promote self-care. Gentle pressure is applied to specific reflex points to stimulate the nerves, promoting calmness and healing. This treatment can help relieve stress and ease minor ailments.
“Pour Into Her” Rejuvenation Package
90 分钟
This is a 3 pack session. This service starts with a relaxing foot soak in an herbal tea blend while sipping a cup of herbal tea. It is followed by a soothing foot reflexology massage to promote self-care. Gentle pressure is applied to specific refle
pourselfcarepractice
Tucson, 4144 E. Broadway Boulevard
“Pour Into Her” Rejuvenation Package
This is a 3 pack session. This service starts with a relaxing foot soak in an herbal tea blend while sipping a cup of herbal tea. It is followed by a soothing foot reflexology massage to promote self-care. Gentle pressure is applied to specific reflex points to stimulate the nerves, promoting calmness and healing. This treatment can help relieve stress and ease minor ailments.
“Pour Into Her” Intuitive Self-care Session-
120 分钟
Service Description:This deeply restorative service begins with a relaxing foot soak in a warm herbal tea blend, designed to calm your senses and ground your energy. As you sip on a nourishing cup of herbal tea, your body begins to unwind, preparing
pourselfcarepractice
Tucson, 4144 E. Broadway Boulevard
“Pour Into Her” Intuitive Self-care Session-
Service Description:This deeply restorative service begins with a relaxing foot soak in a warm herbal tea blend, designed to calm your senses and ground your energy. As you sip on a nourishing cup of herbal tea, your body begins to unwind, preparing you for deeper healing.Next, enjoy a soothing foot reflexology massage, where gentle pressure is applied to specific reflex points that correspond with various organs and systems in the body. Rooted in holistic healing traditions—such as reflexology, Bioneuroemotion techniques, and mind-body energy work—this practice supports the belief that unresolved emotions, suppressed feelings, and past traumas can manifest as physical discomfort or illness. By working on these pressure points, we begin to restore energetic flow, inviting emotional release and physical ease.Following the massage, you’ll be immersed in an affirmation sound bath, infused with frequencies that align with your subconscious mind. As you relax, your mind becomes more open and receptive—an ideal state for affirmation rewiring.In this space, we gently guide you through my unique Affirmation Recoding Process, which is grounded in subconscious mind techniques and emotional energetics. Together, we identify limiting beliefs that may be tied to stored emotional patterns within the body. Through intentional affirmations, you’ll begin to reprogram these beliefs using a blend of guided visualization, sound healing, and gentle tapping on key energy points—activating neuro pathways and aligning the mind with the heart and body.The session concludes with an intuitive self-love empowerment practice, where you’ll reconnect with your inner truth, step into your power, and rewrite the narrative you’ve been telling yourself. It’s a journey from self-sabotage to self-compassion—one that nurtures your soul, activates your personal truth, and supports you in living from a place of alignment and purpose.You’ll leave feeling lighter, clearer, and more empowered—having not only relaxed your body but also planted new seeds of truth in your subconscious mind that support your healing, confidence, and self-worth.
“Pour Into Her” Intuitive Self-care 3 pack
120 分钟
Service Description:This deeply restorative service begins with a relaxing foot soak in a warm herbal tea blend, designed to calm your senses and ground your energy. As you sip on a nourishing cup of herbal tea, your body begins to unwind, preparing
pourselfcarepractice
Tucson, 4144 E. Broadway Boulevard
“Pour Into Her” Intuitive Self-care 3 pack
Service Description:This deeply restorative service begins with a relaxing foot soak in a warm herbal tea blend, designed to calm your senses and ground your energy. As you sip on a nourishing cup of herbal tea, your body begins to unwind, preparing you for deeper healing.Next, enjoy a soothing foot reflexology massage, where gentle pressure is applied to specific reflex points that correspond with various organs and systems in the body. Rooted in holistic healing traditions—such as reflexology, Bioneuroemotion techniques, and mind-body energy work—this practice supports the belief that unresolved emotions, suppressed feelings, and past traumas can manifest as physical discomfort or illness. By working on these pressure points, we begin to restore energetic flow, inviting emotional release and physical ease.Following the massage, you’ll be immersed in an affirmation sound bath, infused with frequencies that align with your subconscious mind. As you relax, your mind becomes more open and receptive—an ideal state for affirmation rewiring.In this space, we gently guide you through my unique Affirmation Recoding Process, which is grounded in subconscious mind techniques and emotional energetics. Together, we identify limiting beliefs that may be tied to stored emotional patterns within the body. Through intentional affirmations, you’ll begin to reprogram these beliefs using a blend of guided visualization, sound healing, and gentle tapping on key energy points—activating neuro pathways and aligning the mind with the heart and body.The session concludes with an intuitive self-love empowerment practice, where you’ll reconnect with your inner truth, step into your power, and rewrite the narrative you’ve been telling yourself. It’s a journey from self-sabotage to self-compassion—one that nurtures your soul, activates your personal truth, and supports you in living from a place of alignment and purpose.You’ll leave feeling lighter, clearer, and more empowered—having not only relaxed your body but also planted new seeds of truth in your subconscious mind that support your healing, confidence, and self-worth.
60 minute Self- love Empowerment session
60 分钟
The one-on-one sessions are for people who would like support while on their self care andempowerment journey…those who are looking for support, healing, and suggestions toexperiencing more peace, joy, and confidence. During these sessions, I offer a
pourselfcarepractice
Tucson, 4144 E. Broadway Boulevard
60 minute Self- love Empowerment session
The one-on-one sessions are for people who would like support while on their self care andempowerment journey…those who are looking for support, healing, and suggestions toexperiencing more peace, joy, and confidence. During these sessions, I offer a listening ear while intuitively discussing your challenges and areas of opportunity while gaining insights into the issues at hand. You will feel seen and heard. I will offer unique tips, strategies, and suggestions that you can use to meet your desired outcome, and work through the overwhelm, self-sabotage and guilt. We will journey together to find the necessary steps large or small to add more joy, peace and empowerment to pour into yourself.One-On-One sessions will include:-A custom tea/blend that will assist and support your mind, body and spirit.-Short guided meditation to help you become centered and open to the moment.-Personalized self-reflection questions-Self confidence & empowerment boosting-Boundaries Assessment & Suggestions-How to pour into yourself goals and action plan-Personal Development accountability(homework)Who is the practice for?POUR IS FOR:- People who like/love tea and want to experience it in a ritualistic, personal, collective, and healing way through guided meditation, sharing, journaling, music, community.Overall, Pour is a unique coaching program that uses tea and empowering topics to create a supportive and uplifting environment for personal growth and development. Whether you are looking for one-on-one support or group coaching sessions, Pour is a great way to connect with yourself and others over a cup of tea*Can be in person or Online
3- 60 minute Self-love Empowerment Sessions
60 分钟
The one-on-one sessions are for people who would like support while on their self care and empowerment journey…those who are looking for support, healing, and suggestions to experiencing more peace, joy, and confidence. During these session
pourselfcarepractice
Tucson, 4144 E. Broadway Boulevard
3- 60 minute Self-love Empowerment Sessions
The one-on-one sessions are for people who would like support while on their self care and empowerment journey…those who are looking for support, healing, and suggestions to experiencing more peace, joy, and confidence. During these sessions, I offer a listening ear while intuitively discussing your challenges and areas of opportunity while gaining insights into the issues at hand. You will feel seen and heard. I will offer unique tips, strategies, and suggestions that you can use to meet your desired outcome, and work through the overwhelm, self-sabotage and guilt. We will journey together to find the necessary steps large or small to add more joy, peace and empowerment to pour into yourself.One-On-One sessions will include:-A custom tea/blend that will assist and support your mind, body and spirit.-Short guided meditation to help you become centered and open to the moment.-Personalized self-reflection questions-Self confidence & empowerment boosting-Boundaries Assessment & Suggestions-How to pour into yourself goals and action plan-Personal Development accountability(homework)Who is the practice for?POUR IS FOR:- People who like/love tea and want to experience it in a ritualistic, personal, collective, and healing way through guided meditation, sharing, journaling, music, community.Overall, Pour is a unique coaching program that uses tea and empowering topics to create a supportive and uplifting environment for personal growth and development. Whether you are looking for one-on-one support or group coaching sessions, Pour is a great way to connect with yourself and others over a cup of teaCan be in person or Online
Harmony Herbal Tea Feet Soak
60 分钟
Pamper your feet and rejuvenate your spirit with a beautifully customized herbal tea Soak, a luxurious herbal tea blend crafted to elevate your self-care routine. Specially formulated with Green Tea, Peppermint, Chamomile, Sage, and Lemongrass, this
pourselfcarepractice
Tucson, 4144 E. Broadway Boulevard
Harmony Herbal Tea Feet Soak
Pamper your feet and rejuvenate your spirit with a beautifully customized herbal tea Soak, a luxurious herbal tea blend crafted to elevate your self-care routine. Specially formulated with Green Tea, Peppermint, Chamomile, Sage, and Lemongrass, this soak offers a unique combination of physical and wellness benefits designed to nurture your body and soul.Why Use Harmony Soak for Your Feet?•Nourishing Relief: Soothe tired, aching feet with the gentle yet powerful properties of our natural ingredients. •Green Tea and Lemongrass work together to alleviate muscle tension and refresh your skin.Ultimate Relaxation: Let the calming scents of •Chamomile and Sage envelop you in tranquility, helping to reduce stress and promote mental clarity.•Invigorating Refreshment: Peppermint provides a cooling sensation that invigorates your senses, leaving your feet feeling fresh and revitalized.•Holistic Well-Being: Engaging in a regular foot soak ritual with Harmony Soak not only revitalizes your feet but also supports overall wellness. This mindful act of self-care helps to center your mind and lift your spirit.Experience the Benefits:▪︎Soft, Smooth Skin: The blend gently cleanses and hydrates your skin, improving texture and appearance.▪︎Enhanced Mood: Uplifting aromas create a serene atmosphere, helping to elevate your mood and enhance your well-being.Stress Relief: Regular foot soaks help to alleviate stress and anxiety, promoting a sense of calm and relaxation.Transform your self-care routine with Harmony Soak and step into a world of relaxation and renewal. Your feet will thank you, and your mind and spirit will embrace the peace and tranquility this special blend provides. Followed by a 30 min feet moisturizer massage. Indulge in the ultimate act of self-love and care today!
Foot Reflexology
60 分钟
Feet Reflexology SessionExperience a 60 minute grounding and rejuvenating journey through the healing art of reflexology—a complementary therapy that applies gentle, intentional pressure to specific reflex points on the feet. Each point corresponds t
pourselfcarepractice
Tucson, 4144 E. Broadway Boulevard
Foot Reflexology
Feet Reflexology SessionExperience a 60 minute grounding and rejuvenating journey through the healing art of reflexology—a complementary therapy that applies gentle, intentional pressure to specific reflex points on the feet. Each point corresponds to different organs and systems of the body, supporting overall wellness by stimulating neural pathways and activating the body’s natural healing processes. This deeply relaxing practice helps promote balance, reduce stress, ease tension, and restore flow within the mind, body, and spirit.Getting to Know You
Your session begins with a 15 minute heart-centered wellness evaluation to check in with your mind, body, and spirit—recognizing that true healing starts with connection and understanding. We’ll discuss your needs, set an intention, and clarify the focus for your session, whether it’s to release stress, support physical symptoms, or simply restore inner balance.Herbal Tea Foot Soak Ritual
You’ll then ease into a 15 minute soothing herbal tea foot soak designed to relax, soften, and energetically prime your feet. This grounding ritual not only prepares the body for reflexology but also creates space to pause, breathe, and receive.Reflexology Session
Once your feet are relaxed, the 30 minute reflexology session begins. Using specific techniques, I’ll massage and apply pressure to key reflex zones to support circulation, restore flow, and bring the systems of your body into greater harmony.Leave feeling renewed, balanced, and more deeply connected to yourself.Medical DisclaimerPlease note: Reflexology is a complementary wellness therapy and is not a substitute for professional medical advice, diagnosis, or treatment. I do not diagnose conditions, prescribe medications, or treat specific illnesses. If you have a medical condition or health concern, please consult your licensed healthcare provider prior to booking.Reflexology is offered to support relaxation, stress reduction, and overall well-being. Results may vary based on individual needs and health status.Session Constraints: Who Should Avoid ReflexologyFor your safety and well-being, reflexology may not be appropriate in certain situations. Please inform me if any of the following apply to you:
Active foot infections, such as athlete’s foot, warts, open wounds, or fungal infections
Recent foot fractures, sprains, or surgeries (within the last 6–8 weeks or unless cleared by a doctor)
Unexplained swelling or inflammation in the feet or lower legs
Circulatory issues such as deep vein thrombosis (DVT) or varicose veins that are painful or inflamed
Uncontrolled diabetes with loss of sensation or open sores
Severe cardiovascular conditions, including recent heart attack or stroke (within the last 6 months)
Pregnancy in the first trimester, unless approved by a healthcare provider
If you are under the care of a physician or specialist, a written clearance may be required to proceed with the session.
3- 60 minute Foot Reflexology
60 分钟
Feet Reflexology SessionExperience a 60 minute grounding and rejuvenating journey through the healing art of reflexology—a complementary therapy that applies gentle, intentional pressure to specific reflex points on the feet. Each point corresponds t
pourselfcarepractice
Tucson, 4144 E. Broadway Boulevard
3- 60 minute Foot Reflexology
Feet Reflexology SessionExperience a 60 minute grounding and rejuvenating journey through the healing art of reflexology—a complementary therapy that applies gentle, intentional pressure to specific reflex points on the feet. Each point corresponds to different organs and systems of the body, supporting overall wellness by stimulating neural pathways and activating the body’s natural healing processes. This deeply relaxing practice helps promote balance, reduce stress, ease tension, and restore flow within the mind, body, and spirit.Getting to Know YouYour session begins with a 15 minute heart-centered wellness evaluation to check in with your mind, body, and spirit—recognizing that true healing starts with connection and understanding. We’ll discuss your needs, set an intention, and clarify the focus for your session, whether it’s to release stress, support physical symptoms, or simply restore inner balance.Herbal Tea Foot Soak RitualYou’ll then ease into a 15 minute soothing herbal tea foot soak designed to relax, soften, and energetically prime your feet. This grounding ritual not only prepares the body for reflexology but also creates space to pause, breathe, and receive.Reflexology SessionOnce your feet are relaxed, the 30 minute reflexology session begins. Using specific techniques, I’ll massage and apply pressure to key reflex zones to support circulation, restore flow, and bring the systems of your body into greater harmony.Leave feeling renewed, balanced, and more deeply connected to yourself.Medical DisclaimerPlease note: Reflexology is a complementary wellness therapy and is not a substitute for professional medical advice, diagnosis, or treatment. I do not diagnose conditions, prescribe medications, or treat specific illnesses. If you have a medical condition or health concern, please consult your licensed healthcare provider prior to booking.Reflexology is offered to support relaxation, stress reduction, and overall well-being. Results may vary based on individual needs and health status.Session Constraints: Who Should Avoid ReflexologyFor your safety and well-being, reflexology may not be appropriate in certain situations. Please inform me if any of the following apply to you:Active foot infections, such as athlete’s foot, warts, open wounds, or fungal infectionsRecent foot fractures, sprains, or surgeries (within the last 6–8 weeks or unless cleared by a doctor)Unexplained swelling or inflammation in the feet or lower legsCirculatory issues such as deep vein thrombosis (DVT) or varicose veins that are painful or inflamedUncontrolled diabetes with loss of sensation or open soresSevere cardiovascular conditions, including recent heart attack or stroke (within the last 6 months)Pregnancy in the first trimester, unless approved by a healthcare providerIf you are under the care of a physician or specialist, a written clearance may be required to proceed with the session.
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