营业时间
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星期日
休息日
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星期一
09:00 - 20:30
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星期二
09:00 - 20:30
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星期三
09:00 - 20:30
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星期四
休息日
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星期五
08:00 - 12:00
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星期六
09:00 - 14:00
公司资讯
Find your inner peace and wellbeing团队组成
Online classes
RoseYoga
Standon, Tally Ho, Stortford Road
Online classes
RoseYoga
RoseYoga
Standon, Tally Ho, Stortford Road
RoseYoga
热门服务
Online Classes
60 分钟
If you can't attend in person, why not join via zoom. A link will be sent to you when you book for an online class, so you can participate with others in the class in the comfort of your own home.
RoseYoga
Standon, Tally Ho, Stortford Road
Online Classes
1-2-1
60 分钟
A yoga practice tailored specifically to your needs. Ideal for beginners who want to build confidence to advance their practice to the next level or for those working with injuries.
RoseYoga
Standon, Tally Ho, Stortford Road
1-2-1
Slow Flow
60 分钟
We will practice less yoga poses in our slow power flow class. The pace is more meditative, bringing focus to your mind and body. We will hold poses longer, taking several rounds of breath creating a little heat in each pose, instead of moving with e
RoseYoga
Standon, Tally Ho, Stortford Road
Slow Flow
Yin Yoga
60 分钟
Yin yoga is a passive, meditative form of yoga that allows you to focus on your breath while releasing tension in your body. Restorative yoga requires you to hold asanas (poses) for an extended length of time up to 5 minutes or sometimes longer.
RoseYoga
Standon, Tally Ho, Stortford Road
Yin Yoga
Yoga for Men
60 分钟
Creating dedicated yoga time for the gentlemen. Where like-minded males can join and support each other during their journey into yoga.Bringing focus to your mind and body as we take slow sun salutations to create warmth, then static stretches to hel
RoseYoga
Standon, Tally Ho, Stortford Road
Yoga for Men
Yoga for Seniors
60 分钟
Yoga for seniors is a great way to reduce your risk of falling. Its slow, measured movements, strengthening poses and focused breathing help to improve your balance, flexibility, stability and strength as well as giving you a sense of calm, well-bein
RoseYoga
Standon, Tally Ho, Stortford Road
Yoga for Seniors
January Reset Retreat
240 分钟
Rejuvenate Your Mind, Body & SoulJoin us for a transformative day filled with gentle flows, meditative hikes, a nourishing vegetarian meal, and deep relaxation.Unwind in our serene countryside haven—spaces limited!Book Now & Start 2026 Renewe
RoseYoga
Standon, Tally Ho, Stortford Road
January Reset Retreat
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