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Helping busy women drop 12-24 pounds in 12 weeks with online behavior change coaching团队组成
Online Slow Flow Yoga Group Class
Sara Addington Wellness
Ann Arbor, 1721 Cambridge Road
Online Slow Flow Yoga Group Class
Sara Addington
Sara Addington Wellness
Ann Arbor, 1721 Cambridge Road
Sara Addington
Helping busy women drop 12-24 pounds in 12 weeks with online behavior change coaching
热门服务
Online Slow Flow Yoga Group Class
60 分钟
Slow Flow is a mindful flow designed to bring balance to the body and the mind. Moving with intention and awareness, sometimes holding poses and exploring what the pose has to offer you in that moment. When we slow down we relax the nervous system, f
Sara Addington Wellness
Ann Arbor, 1721 Cambridge Road
Online Slow Flow Yoga Group Class
Slow Flow is a mindful flow designed to bring balance to the body and the mind. Moving with intention and awareness, sometimes holding poses and exploring what the pose has to offer you in that moment. When we slow down we relax the nervous system, focus on the breath, and become stronger mentally and physically. You will need a free Zoom account to participate.
Free Discovery Session
15 分钟
We'll discuss where you are in your health and fitness, the struggles you've experienced, and what your goals are
Sara Addington Wellness
Ann Arbor, 1721 Cambridge Road
Free Discovery Session
We'll discuss where you are in your health and fitness, the struggles you've experienced, and what your goals are
Hour Consultation
60 分钟
In our hour consultation, we will deep dive into your health and fitness goals, talk more about what you've tried, what struggles you've experienced, and come up with a plan to help get you from where you are to where you want to be.
Sara Addington Wellness
Ann Arbor, 1721 Cambridge Road
Hour Consultation
In our hour consultation, we will deep dive into your health and fitness goals, talk more about what you've tried, what struggles you've experienced, and come up with a plan to help get you from where you are to where you want to be.
Liz's Group
15 分钟
Networking Get to Know You
Sara Addington Wellness
Ann Arbor, 1721 Cambridge Road
Liz's Group
Networking Get to Know You
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