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Shelly Thomson
shapeshifterstudiopilates
Taupō, Kinloch Community Hall
Shelly Thomson
Pilates
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Kinloch Pilates
45 分钟
Introducing Kinloch Pilates, a transformative exercise experience designed for all fitness levels. My sessions encompass basic to advanced mat Pilates, skillfully using body weight, resistance bands, dyna bands, and sliders to deepen and intensify ea
shapeshifterstudiopilates
Taupō, Kinloch Community Hall
Kinloch Pilates
Introducing Kinloch Pilates, a transformative exercise experience designed for all fitness levels. My sessions encompass basic to advanced mat Pilates, skillfully using body weight, resistance bands, dyna bands, and sliders to deepen and intensify each workout. Whether you're a beginner or seeking a challenge, Kinloch Pilates fosters strength, flexibility, and body awareness.
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