Body Psychotherapy

Liz Introno is an ABMT (Association of Biodynamic Massage Therapists) registered Biodynamic Massage Therapist and a UKCP registered trainee body psychotherapist at the London School of Biodynamic and CNHC (Complementary and Natural Healthcare Council).

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Before training as a therapist, Liz worked for a large corporate company and volunteered part-time  to assist people in distress. The experience supported he belief in our innate ability to heal and self-regulate but also, highlighted the crucial role the integration between body, mind and soul has in doing this. These are some of the key principles that attracted Liz to working in Biodynamic therapy. A combination of our past experiences, environment and fears however, can inhibit these capacities making us feel stuck; sad; angry; depressed and unfulfilled.

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Once Liz started working as a Body Psychotherapist and Biodynamic Massage Therapist, she noticed the deep link between mind and body and how emotions are experienced, understood and processed at different levels of our being. For this reason, Liz works on the verbal and non-verbal realms; physical and emotional; conscious and unconscious, to help develop our capacity to be fully present in the world and in touch with our core selves.

Counselling & Psychotherapy

Trish has been involved in many fields of psychology since studying Criminology and Applied Psychology at University. During her studies, Trish became interested in mental health and forensic psychology, in which she spent 6 years working with people who had been given a diagnosis within the mental health system.

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Whilst working on her Masters in psychotherapy and counselling, she worked in bereavement on a one-to-one basis and also in developing & facilitating group support for people affected by loss. 

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Much of Trish's experiencing comes from working privately within a local London charity; where she provides support and counselling to young people experiencing difficulties. She offers her services at affordable rates at TruthPie's London Bridge venue, as well as online. 

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Trish continues her skill development via ongoing advanced practitioner programs and further study but attributes much of her knowledge to those she works with, who have helped her to develop and learn.

Clinical AromatherapyAromatherapy Products

Joanna gained her Level 5 Clinical Aromatherapy Diploma at one of the UK's top schools for Aromatherapy and holistic therapies, The S.E.E.D Institute. Joanna went on to further her studies at the college, qualifying in lymphatic drainage massage, which can be particularly useful for nerve damage, headaches, circulatory problems (including swelling and oedema) and for clients who are not suitable for deeper forms of massage. Her pregnancy massage treatments are relaxing and informative for mothers-to-be and can bring some much needed restoration.​

Other qualifications include: Aromatherapy for Pregnancy, Lymphatic Drainage for Clients with Cancer or Oedema.

As well as offering holistic treatments, which can be highly beneficial for mental as well as physical health, Joanna is able to prepare affordable bespoke skincare/bathing products and home fragrances. All Joanna TruthPie products are 100% cruelty free and include Organic ingredients wherever possible.

Coaching & NLP:

HR Resilience Coaching

Positive Breast Cancer Coaching

'It's all about you' Coaching

Coaching for Business

Stress-based Mindfulness

Mental Health First Aid

Finding your passion in life is key – which is why Catherine considers herself 'so lucky to be doing a job that helps people to discover theirs.' Catherine also works with clients on confidence issues, when they’ve lost their direction, need help with their inner critic or could do with some support to make changes, whether that’s in a relationship, with their health or at work.

Catherine started her career in HR, working her way up from HR officer to group HR manager before launching her own business as an HR director and consultant. But when life threw a curve ball in the form of breast cancer she had to reassess what she really wanted. In her HR roles working with SMEs, Catherine had always loved helping with goals and strategy – so she trained as a life coach to do more of that, for more people!

Catherine offers face-to-face coaching sessions at  TruthPie (and at her coaching cabin in Bedfordshire) and also work nationally and internationally via Skype and Zoom.

When Catherine is not working she lives in Bedfordshire with her husband, three children and step-son. Along with her horse, Sky, they have two dogs – a springer called Pebble and cocker spaniel Echo – and five chickens. Her favourite thing is riding and she regularly competes in dressage competitions. Catherine is a real outdoors person and spends a lot of time in the garden, where she grows her own veg.

Tibetan Medicine, Yoga, Meditation & Herbal Compress Therapies

In addition to his work as a Tibetan Medicine practitioner, Erik Jampa is a longterm practitioner and teacher of Tibetan Buddhism, specializing in the nonsectarian Yuthok Nyingthik lineage. This 12th century “sister lineage” to the Tibetan Medical tradition offers traditional tantric Buddhist meditation techniques with a distinctly scientific orientation, perfect for modern practitioners and seekers. Erik is also a senior ritual arts specialist in the Tara Mandala community, with which he has studied for 15 years.

In addition to his work as a Tibetan Medicine practitioner, Erik Jampa is a longterm practitioner and teacher of Tibetan Buddhism, specializing in the nonsectarian Yuthok Nyingthik lineage. This 12th century “sister lineage” to the Tibetan Medical tradition offers traditional tantric Buddhist meditation techniques with a distinctly scientific orientation, perfect for modern practitioners and seekers. Erik is also a senior ritual arts specialist in the Tara Mandala community, with which he has studied for 15 years.

Clinical AromatherapyOn Site Chair MassageLymphatic Drainage MassagePregnancy MassageFacialsReflexologyAromatherapy Products

Joanna gained her Level 5 Clinical Aromatherapy Diploma at one of the UK's top schools for Aromatherapy and holistic therapies, The S.E.E.D Institute. Joanna went on to further her studies at the college, qualifying in lymphatic drainage massage, which can be particularly useful for nerve damage, headaches, circulatory problems (including swelling and oedema) and for clients who are not suitable for deeper forms of massage. Her pregnancy massage treatments are relaxing and informative for mothers-to-be and can bring some much needed restoration.​

Other qualifications include: Aromatherapy for Pregnancy, Lymphatic Drainage for Clients with Cancer or Oedema.

As well as offering holistic treatments, which can be highly beneficial for mental as well as physical health, Joanna is able to prepare affordable bespoke skincare/bathing products and home fragrances. All Joanna TruthPie products are 100% cruelty free and include Organic ingredients wherever possible.

Jenny is a Qualified Personal Trainer and Nutritional Therapist, as well as a Eating Disorder Practitioner, specialising in disordered eating. She has taken the NCFED practitioner skills for Eating Disorder training course, which has been approved by the British Psychological Society. She uses practical interventions, and nutritional rehabilitation guidance to support change and recovery from eating distress. Her work includes mentoring and helping people with disordered eating issues, poor body image, low self worth, weight control problems, and digestive issues. Jenny will empower you to overcome disruptive eating habits, help you to improve your relationship with food, to be free of yo-yo dieting, and to lead a healthy and happy life.

Daniel trained at NLSSM, gaining a level 5 BTEC in remedial soft tissue sports massage therapy

A trained professional dancer, Daniel has run the London Marathon and currently works with various high-level fitness brands (including TruthPie!), which gives him a great understanding of the demands that can be asked of the body and Dan believes that  regular maintenance is key to keeping yourself injury free.

Sports massage therapy is not just for athletes, but for everyone in any situation of any amount of discomfort; from office workers who have trouble with poor postural conditions, to rugby players needing rehabilitation with an injury. Sports Massage’s often goes deeper than traditional, relaxing massages, but Dan's belief is that any pain should be a ‘beneficial pain’ as apposed to an unbearable one. Working along with your body is the only way to see results.

Sports Massage

Deep Tissue Massage

Sports Massage

Deep Tissue Massage

Swedish Massage

With her seasoned and exciting background in the health and fitness industry, Danielle extended her skillset into wellbeing and qualified as a Massage Therapist in 2018. Combining her knowledge of the mind, body and a passion for all things fitness, Danielle works towards empowering her clients by helping them understand the impact a healthy body can have on the mind.

Danielle has worked with athletes and non athletes at events such as the Hackney half marathon, a number of wellbeing festivals, as well as offering corporate and mobile massage services and aims to challenge the misconception that massage is just for athletes/sports people. She does this by working from her belief and understanding that each client is different and therefore deserves a unique treatment tailored to suit their individual needs.

Danielle currently offers Sports, Deep Tissue and Swedish Massage whilst continuing to always further her training and expand on her experience.

Jon-Scott Clark aka Masseur On Tour is a Sports Masseur with 8 years experience. His treatment is 100% focused around helping you maintain peak fitness and getting you back on the road to recovery.

Over the years, Jon-Scott has found that the combination of Trigger point release, deep tissue massage, and Chinese cupping work extremely well together, with previous clients having experienced amazing and affective results.

His treatment style is very strong and can be considered painful, but Jon-Scott will work only to the level that he considers required and necessary. His opinion of sports massage is that it is a necessity, not a luxury.

Jon-Scott's treatments can help to relieve muscular tension throughout the body, which may be caused from repetitive strain, a sports injury or work related problems (e.g. sitting at a desk, playing a musical instrument or cutting hair), so Jon-Scott's treatments aren't just suitable for the sportsman or sport related injuries.. Muscular tension may also be caused by the daily stresses of life, so Jon-Scott believes having a sports massage can also help release emotional build up.

Body Psychotherapy

Biodynamic Massage

Liz Introno is an ABMT (Association of Biodynamic Massage Therapists) registered Biodynamic Massage Therapist and a UKCP registered trainee body psychotherapist at the London School of Biodynamic and CNHC (Complementary and Natural Healthcare Council).

​

Before training as a therapist, Liz worked for a large corporate company and volunteered part-time  to assist people in distress. The experience supported he belief in our innate ability to heal and self-regulate but also, highlighted the crucial role the integration between body, mind and soul has in doing this. These are some of the key principles that attracted Liz to working in Biodynamic therapy. A combination of our past experiences, environment and fears however, can inhibit these capacities making us feel stuck; sad; angry; depressed and unfulfilled.

​

Once Liz started working as a Body Psychotherapist and Biodynamic Massage Therapist, she noticed the deep link between mind and body and how emotions are experienced, understood and processed at different levels of our being. For this reason, Liz works on the verbal and non-verbal realms; physical and emotional; conscious and unconscious, to help develop our capacity to be fully present in the world and in touch with our core selves.

Advanced Clinical & Sports MassageMyofascial ReleaseOrthopaedic Assessment & TestingRehabilitantion for Sports & InjurySoft Tissue ReleaseAdvanced Exercise RehabilitationDeep Tissue Massage Bodywork

Matt is an experienced, professional and passionate Advanced Clinical and Sports

Massage Therapist who cares for his patients every step of the way to get them out of pain and feeling fantastic again. He has recently gained the BTEC Level 6 in

Advanced Clinical Massage and Sports Massage, the only degree level qualification available in the UK.

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Using informed, intuitive, listening touch, he specialises to help patients manage

both short and long-term chronic issues, including pain in lower back, neck and

shoulders, (including ‘frozen’ shoulder) sciatica, tennis elbow, and other

musculoskeletal and systemic pathologies.

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Matt is an experienced Sports massage therapist and uses effective and specific

techniques and pressure that do not increase pain or prolong recovery time, and will restore function and reduce pain to maximise performance. He is able to work with patients to devise a specific program of exercise rehabilitation.

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Matt is also trained actor and yoga practitioner, and has experience and

understanding of healthy movement in people’s bodies and is able to treat the whole person, taking into account other factors such as mental well-being or social factors that can help people in their everyday lives.

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In each outcome -based session and after an orthopaedic assessment, he connects with the patient to reduce pain, increase range of movement as well as manage stress levels by integrating an impressive range of massage techniques from a fusion of east and west styles (Thai, Swedish, Japanese), as well as western sports and sophisticated forms of deep tissue.

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Matt’s cutting edge and innovative techniques range from Trigger Point Therapy,

Myofascial releyase (MFR), Soft Tissue Release (STR), advanced stretching and

acupressure to help restore body and mind and leave the patient with an amazing experience.

Stress ConsultancyIndian Head MassageReikiSwedish MassageOn-site Chair Massage

During 11 years of training and 6 years of teaching Kung Fu, Mike came to realise the importance of being in control of our mental/emotional and physical states and how they all need to work in harmony if we are to be healthy, balanced individuals.

​'During this time I also worked with meditation and chi which eventually brought me to the Reiki Natural Healing system. I have been working as a stress consultant since 1995 and became a Reiki Master in February 1997, since then I have also qualified in Indian Head Massage and Swedish Massage.

All treatment sessions are tailored to the clients particular needs and are carried out in a very relaxed, friendly and confidential manner. Through these therapies my clients have benefited on many levels, from stress and anxiety reduction to pain relief, increased confidence and much more. After treating their initial ailments many clients return on a regular basis for an “energy top up” or for a relaxing hour of “me time”.'

Deep Tissue MassageOn-site Chair MassageDry Needling (Coming soon)

Scott trained in Deep Tissue Massage at the London School of Massage, where he gained a BTEC Level 5 qualification. Before this, he trained and worked professionally as an actor/singer, so he is well aware of how a repetitive job can have an effect on your body.

Scott specialises in deep tissue treatments on the back, shoulders and neck. Using a combination of deep and more relaxing strokes, he aims to not only help with any aches and pains; but also to make you feel incredibly relaxed. 

His sessions are suitable for stay at home Mums, office workers, athletes and everyone in between - a treatment with Scott will undoubtedly help you relax, recover and rejuvenate. You may also opt for the 'relaxing massage' with Scott if you change your mind on the day of treatment.

Soft Tissue Therapies-Deep Tissue MassageSports MassageInjury RehabilitationPre & Post Performance MassageStructural AlignmentPregnancy MassageManual Lymphatic DrainageWhole Body Luxury MassageHot Stones MassageSwedish Massage

Zoltan holds the BTEC 5 Diploma in Soft Tissue Therapy from the London School of Sports Massage, and the Certificate in Advanced Myofascial Release from Jing School of Advanced Massage, underpinned by a lifetime of physically demanding pursuits in the form of both sports and music.  Qualifications notwithstanding, Zoltan will prioritise sensitive and purposive touch over any particular massage "technique."

Zoltan offers ​Sunday treatments for relaxation and release, but also so much more.  Zoltan typically treats people wanting to optimise their fine motor control in order to achieve peak performance.  If you have ongoing pain but are struggling to figure out where it comes from; if you are trying to get into position but can't quite get there; if you​r body is not performing as precisely as you would like it to, Zoltan should be able to help.  After a series of sessions, you will feel more connected around your body, move with a greater sense of ease, be more aware of your alignment, and perform closer to your full potential.  And you will leave with a sense of empowerment for how you can continue to improve.

Zoltan will undertake a strategic assessment at the start of treatment, and he will offer recommendations for targeted exercise after treatment, checking in with you a few days later to see how these are going.  For longer-term conditions, Zoltan will develop a rehabilitation plan entailing several sessions, with ongoing support in between.  He will draw on other professionals as necessary to ensure you are comprehensively looked after and that you are never left hanging - because you will always know your options for next steps.

Zoltan is a member of the Institute of Sports and Remedial Massage (ISRM), the Complementary and Natural Healthcare Council (CNHC), and the British Association for Performing Arts Medicine (BAPAM).

Tibetan Medicine, Yoga, Meditation & Herbal Compress Therapies

In addition to his work as a Tibetan Medicine practitioner, Erik Jampa is a longterm practitioner and teacher of Tibetan Buddhism, specializing in the nonsectarian Yuthok Nyingthik lineage. This 12th century “sister lineage” to the Tibetan Medical tradition offers traditional tantric Buddhist meditation techniques with a distinctly scientific orientation, perfect for modern practitioners and seekers. Erik is also a senior ritual arts specialist in the Tara Mandala community, with which he has studied for 15 years.

In addition to his work as a Tibetan Medicine practitioner, Erik Jampa is a longterm practitioner and teacher of Tibetan Buddhism, specializing in the nonsectarian Yuthok Nyingthik lineage. This 12th century “sister lineage” to the Tibetan Medical tradition offers traditional tantric Buddhist meditation techniques with a distinctly scientific orientation, perfect for modern practitioners and seekers. Erik is also a senior ritual arts specialist in the Tara Mandala community, with which he has studied for 15 years.

Home Massage Techniques

Omar Curatolo worked for 5 years with the ambulance service before training as a Massage Therapist. He now specialises in massage for Relaxation & Sports, Deep Tissue Massage, On-site Chair Massage, Kinesiology Taping and Myofascial Cupping. 

His background in playing handball in various martial arts including Karate and Wing Chun gave Omar a good understanding of the body and how to overcome physical challenges.

Omar now aims to effectively relieve pain, assist in healing of injuries, improve circulation, relieve stress and increase relaxation by using different innovative techniques ranging from cupping, to trigger point massage and Kynesio taping.

​Treatments will be created and personalised plus Omar offers additional recommendations for you to practise at home to support you with your personal targets.

Tara has a natural ability to heal and help people back to their true nature through her openness, listening and empathy. Her journey to healing and well-being began when she trained as a Reiki practitioner; this gentle holistic energy healing opened up a new understanding of looking after others and herself. Wanting to further her work in healing and helping people, lead her to train as a massage therapist at the London School of Massage. As well as being a massage therapist, Tara is a professional actress and meditation teacher, and likes to bring elements of breath work, connection and easing of the mind to her sessions. A warm and welcoming environment is created, tailoring the massage to your needs, but also bringing to the treatment what Tara intuitively senses; believing your treatment should attend your body, mind & soul. Tara can offer Swedish Massage, Relaxing Massage, Deep Tissue Massage, Holistic Massage and Reiki Energy Healing.

Domonic qualified as a Sports Therapist at Sports Therapy UK. His work as a Puppeteer on War Horse gave him invaluable experience working with very physical performers with constant and varying injuries. It was this work along side Physiotherapists and Personal Trainers that inspired him to become a qualified Sports Therapist. 

With a love of learning, Domonic has furthered his knowledge of positive physical and mental wellbeing by becoming a qualified gym instructor, his courses on Positive Psychology, and his proficiency in Yoga and CrossFit. 

Domonic works to relieve tension in the room and gives the client the tools to prevent the injury recurring. He is passionate about maintaining a strong connection of mind - body - breath, believing that maintenance and injury prevention is much better than responding to the pain.

By listening to the needs of the clients he is able to deliver a tailored massage session that will leave you feeling rejuvenated.

Aimee is a professional Musical Theatre performer and her passion for fitness & massage helped her gain Level 3 Sports Massage Therapy and a Level 3 Reflexology Diploma. As a dancer, Aimee understands the importance of maintaining a healthy body and reducing the risk of injury. She considers each client's specific needs and works with them to find the appropriate pressure. Massage helps ease tight muscles but can also boost your immune system, reduce anxiety & emotional stress, improve your sleep and much more. Aimee believes that everyone can benefit from regular massage and is passionate in helping others become the best versions of themselves.

Tamsin is a professional Musical Theatre performer who is passionate about fitness and overall health. From an early age, she has been interested in injury recovery and prevention  after experiencing a few injuries over her career which benefited from various therapies and massage treatments. This led to her to qualifying for a Level 3 Sport Massage Therapy and more recently a qualified Barre Instructor. By using a combination of exercise, maintenance massage and her knowledge as a Dancer, Tamsin aims to help all individuals specific needs - not just athletes! - to lead a functional, pain free and healthy life.

Clinical AromatherapyOn Site Chair MassageLymphatic Drainage MassagePregnancy MassageFacialsReflexologyAromatherapy Products

Joanna gained her Level 5 Clinical Aromatherapy Diploma at one of the UK's top schools for Aromatherapy and holistic therapies, The S.E.E.D Institute. Joanna went on to further her studies at the college, qualifying in lymphatic drainage massage, which can be particularly useful for nerve damage, headaches, circulatory problems (including swelling and oedema) and for clients who are not suitable for deeper forms of massage. Her pregnancy massage treatments are relaxing and informative for mothers-to-be and can bring some much needed restoration.​

Other qualifications include: Aromatherapy for Pregnancy, Lymphatic Drainage for Clients with Cancer or Oedema.

As well as offering holistic treatments, which can be highly beneficial for mental as well as physical health, Joanna is able to prepare affordable bespoke skincare/bathing products and home fragrances. All Joanna TruthPie products are 100% cruelty free and include Organic ingredients wherever possible.

Jamie's specialism is working with creatives and freelancers or those wanting to build and grow their business. He combines his 13 + years in entertainment with his experience in marketing and journalism to help clients create the career they want. 

NLP Coaching

NLP

Timeline Therapy

Creative Business/Career Coaching