营业时间
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星期日
休息日
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星期一
16:00 - 17:00
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星期二
休息日
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星期三
休息日
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星期四
休息日
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星期五
16:00 - 17:00
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星期六
休息日
公司资讯
We believe in community-based growth; the translation of "yoga" means to yoke; to move together as a collective is more powerful than going on a journey alone. We are a collective of certified yoga instructors coming together to deepen our practice as teachers and hone our offerings for students of all levels. Together we'll explore somatic-based sequencing, katonah inspired flows, the integration of breathwork & movement, and the harmony of asanas connected with mindfulness & personal growth. This is a practice in community-based growth.团队组成
Haley & Sarah
Casey Pickard
热门服务
Open Flow 60 min
60 分钟
Join us and EMPOWER your week, wash away the “Monday crash” and set success to drive your remaining work week. Designed Yoga flow for those with high-stress, high-demand work positions! In a semi-private format, we explore sequences crafted to r
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