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Kim Jesney
Yoga & Massage with Kim Jesney
Athenree, 12 Marina Way
Kim Jesney
Kia ora, ko Kim toku ingoa.
With over 22 years of experience in bodywork therapies, yoga, massage & reiki, I provide a safe and nurturing space where you can re-connect body, mind, and spirit. More details about me can be found on my website https://www.yogamassagewithkim.nz/about
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Yoga Class ~ Friday
90 分钟
Each class will include asana (gentle flowing vinyasa and held postures),pranayama (flow of breath and energy), yoga nidra (deep guided relaxation), and meditation.Classes will be suitable for most levels, with the option to extend into the pose
Yoga & Massage with Kim Jesney
Athenree, 12 Marina Way
Yoga Class ~ Friday
Each class will include asana (gentle flowing vinyasa and held postures),
pranayama (flow of breath and energy), yoga nidra (deep guided relaxation), and meditation.
Classes will be suitable for most levels, with the option to extend into the poses.
Kim encourages mindful awareness, linking movement with breath
to increase energy, physical strength, flexibility, mental and emotional well-being.
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