联络资讯
- bensonelitetrainingacademy.simplybook.me
- Northside Christian HS, 2655 Schrock Rd, 43081, Westerville
- Mid-Ohio Pumas Facility , 3932 Brown Park Drive, 43026, Hilliard
营业时间
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星期日
9:00 AM - 10:00 PM
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星期一
9:00 AM - 10:00 PM
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星期二
9:00 AM - 10:00 PM
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星期三
9:00 AM - 10:00 PM
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星期四
9:00 AM - 10:00 PM
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星期五
9:00 AM - 10:00 PM
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星期六
9:00 AM - 10:00 PM
公司资讯
Welcome to Benson Elite Training Academy your one stop shop for all your training needs. At B.E.T.A we pride ourselves in providing top notch customer service while molding your game to be #BeElite. You are family! All BOOKINGS WILL COME WITH LOCATION ATTACHED #BeElite x #BucketTeam团队组成
Coach Benson
Benson Elite Training Academy
Hilliard, 3932 Brown Park Dr
Coach Benson
Coach Benson (Owner)
- Played College Basketball at Ohio University- Chillicothe
- AAU Coach/ Trainer for Mid-Ohio Pumas
- High School Varsity Assistant Coach Dublin Scioto High School
热门服务
Shooting Form Training
60 分钟
Let us help you improve your jumpshot and help it become more consistent. - Footwork (1,2 or Ball in the air)- Balance- Pick up- Follow Through- Shooting Angles
Benson Elite Training Academy
Hilliard, 3932 Brown Park Dr
Shooting Form Training
Let us help you improve your jumpshot and help it become more consistent.
- Footwork (1,2 or Ball in the air)
- Balance
- Pick up
- Follow Through
- Shooting Angles
BucketTeam (Offense)
60 分钟
This workout is centered around teaching you how to score on the floor. - Shooting Drills (Off-the Dribble, Catch and Shoot)- Finishing Drills (w/contact, different foot finishes, different hands, same and opp side)- Reading Screens- Movement wi
Benson Elite Training Academy
Hilliard, 3932 Brown Park Dr
BucketTeam (Offense)
This workout is centered around teaching you how to score on the floor.
- Shooting Drills (Off-the Dribble, Catch and Shoot)
- Finishing Drills (w/contact, different foot finishes, different hands, same and opp side)
- Reading Screens
- Movement without the ball
Lockdown Island (Defense)
60 分钟
Learn to reek havoc on offensive players- On Ball (Lat Quick, Hand Eye, Reading on-ball screens)- Off-Ball (Help side, Taking a Charge, boxing out)- Rebounding
Benson Elite Training Academy
Hilliard, 3932 Brown Park Dr
Lockdown Island (Defense)
Learn to reek havoc on offensive players
- On Ball (Lat Quick, Hand Eye, Reading on-ball screens)
- Off-Ball (Help side, Taking a Charge, boxing out)
- Rebounding
FUNdamentals
60 分钟
You wont make it far in the game of basketball without the fundamentals of the game. This course we will work on:- Ball handling- Footwork- Passing- Conditioning
Benson Elite Training Academy
Hilliard, 3932 Brown Park Dr
FUNdamentals
You wont make it far in the game of basketball without the fundamentals of the game. This course we will work on:
- Ball handling
- Footwork
- Passing
- Conditioning
Strength and Conditioning
60 分钟
This course is about building your body to withstand the physical part of the game. These workouts will be to help you either look leaner or bulkier.- Diet tips- Supplement tips- Workouts by Day- Vertical tips and workouts
Benson Elite Training Academy
Hilliard, 3932 Brown Park Dr
Strength and Conditioning
This course is about building your body to withstand the physical part of the game. These workouts will be to help you either look leaner or bulkier.
- Diet tips
- Supplement tips
- Workouts by Day
- Vertical tips and workouts
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