Springfield Wellness Center FitYoga

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联络资讯

fityoga.simplybook.me
Springfield Wellness Center FitYoga, Springfield, 1000 S Durkin Dr

立即预约

营业时间

星期日

休息日
星期一

12:00 PM - 8:00 PM
星期二

6:00 PM - 9:00 PM
星期三

12:00 PM - 2:00 PM
星期四

7:00 PM - 8:00 PM
星期五

12:00 PM - 1:00 PM
星期六

8:00 AM - 11:00 AM

公司资讯

At Fit-Yoga, we believe that the practice of yoga is key to vitality and mobility. Yoga is the essential piece for any level of fitness as it teaches balance, coordination, strength through stability, and the ability to relax and focus. Fit-Yoga, located in Springfield, IL, operates within the Springfield Wellness Center.PricingAt Fit-Yoga we offer affordable class packages:INTRODUCTORY CLASS SPECIAL – FreeSINGLE CLASS PASS - $ 155 YOGA CLASS PASS - $ 55UNLIMITED CLASS MONTHLY MEMBERSHIP(auto-debit set-up required) - $ 254 Week BEGINNER COURSE - $39

团队组成

Bev Hopkins

Jess Petro

Nancy Ryan

Bev Hopkins

热门服务

60 分钟

Gentle Yoga is a mind-body awareness practice that is far less strenuous than other forms. This relaxed version of yoga emphasizes mental relaxation through a series of breathing instruction and slow yoga stretches and poses. Bolsters, blocks and bl

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All levels yoga designed to move through poses with your breath. Detail is given for proper alignment and with modifications for all levels.

60 分钟

Chair yoga is an alternative to traditional yoga, which may be too stressful in some situations. Joint pain, back pain, and rehabilitation, are helped by Yoga in a chair. Weight loss, prenatal care, senior issues, stress reduction, and stiffness from

60 分钟

Learn the basics of Hatha Yoga in a sequence of 4 classes. Learn how to perform asana (yoga poses) with proper alignment and breathing. Learn the fundamentals of yoga philosophy and how to make the most of your yoga journey. This course is for the