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Offering yoga sessions in a small group setting for up to six people, or private sessions. Power yoga: fast-paced, cardio workout. Can be heated. Flow yoga: slow to moderate paced flowing sequences. Yin yoga: seated or reclined slow, deep stretch with support. Power and Peace: 1/2 power, 1/2 yin. *Baptiste style influenced classes. To secure your booking, payment via Venmo (@Kristen-Pummer) or Cash App ($kpummer) must be made 24 hours in advance. Sorry, credit cards cannot be accepted.团队组成
Kris
The Orange Om Yoga
Orlando, East West Acu-Therapy, 5709 Camellia Dr.
Kris
Kris
The Orange Om Yoga
Orlando, East West Acu-Therapy, 5709 Camellia Dr.
Kris
Kris
The Orange Om Yoga
Orlando, East West Acu-Therapy, 5709 Camellia Dr.
Kris
I am trained in the Baptiste style of yoga instruction, and use the Journey Into Power Sequence as a basis for all of my classes: yin, chair yoga, cool flow, power yoga, meditation, pranayama.
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Vinyasa Flow 6:00-7:00pm
60 分钟
An all-levels flow class, which you can modify to make more gentle or vigorous as needed. Get a whole body workout, balancing strength, spirit, and mind.Location: East West Acu-Therapy5709 Camellia Dr.Orlando, FL. 32807*Space is limited to
The Orange Om Yoga
Orlando, East West Acu-Therapy, 5709 Camellia Dr.
Vinyasa Flow 6:00-7:00pm
An all-levels flow class, which you can modify to make more gentle or vigorous as needed. Get a whole body workout, balancing strength, spirit, and mind.
Location:
East West Acu-Therapy
5709 Camellia Dr.
Orlando, FL. 32807
*Space is limited to six people. Pay at least 24 hours in advance to secure your spot.*
Payment:
$12/class or $22 to add 7:00pm yin after.
Payment Methods:
Venmo: @Kristen-Pummer
CashApp: $kpummer
Chase Pay: kpummer@gmail.com
Restorative Yin 7:15-8:15pm
60 分钟
All levels welcome. This class is mostly seated or lying down with support from bolsters, and sandbags to deepen the stretch. It's a great class for beginners, as well as those looking to improve range of motion, recover from injuries and
The Orange Om Yoga
Orlando, East West Acu-Therapy, 5709 Camellia Dr.
Restorative Yin 7:15-8:15pm
All levels welcome. This class is mostly seated or lying down with support from bolsters, and sandbags to deepen the stretch. It's a great class for beginners, as well as those looking to improve range of motion, recover from injuries and PREVENT injuries. Location: East West Acu-Therapy 5709 Camellia Dr. Orlando, FL. 32807 *Space is limited to six people. Pay within 24 hours of booking to secure your spot.* Payment: $12/class or $22 to add 6:00pm Flow before. Payment Methods: Venmo: @Kristen-Pummer CashApp: $kpummer Chase Pay: kpummer@gmail.com *Once payment has been received, your class will be confirmed.*
Small Group Yoga Session
60 分钟
Yoga sessions for up to six people, tailored to fit your needs. Your choice of class may include: yin, hot power, vinyasa flow, or a combination of two styles. Please email for preferences, availability, and pricing. Power yoga: f
The Orange Om Yoga
Orlando, East West Acu-Therapy, 5709 Camellia Dr.
Small Group Yoga Session
Yoga sessions for up to six people, tailored to fit your needs. Your choice of class may include: yin, hot power, vinyasa flow, or a combination of two styles. Please email for preferences, availability, and pricing.
Power yoga: fast-paced, cardio workout. Can be heated.
Flow yoga: slow to moderate paced flowing sequences.
Yin yoga: seated or reclined slow, deep stretch with support.
Power and Peace: 1/2 power, 1/2 yin.
*Baptiste style influenced classes.
Please directly contact via email to set up an appointment. Payments must be made within 24 hours of booking the appointment to avoid cancellation. Prices vary depending on length of session and number of people.
Payments accepted via Venmo (@Kristen-Pummer), Cash App ($kpummer), or Chase Pay (kpummer@gmail.com). Once payment has been received, your class will be confirmed. Sorry, credit cards cannot be accepted. No refunds for cancellations if not made one week in advance.
Private Yoga Session
60 分钟
Private, one-on-one yoga session, tailored to fit your needs. Your choice of class may include: yin, hot power, vinyasa flow, or a combination of two styles. Please email for preferences, availability, and pricing. Power yoga: fas
The Orange Om Yoga
Orlando, East West Acu-Therapy, 5709 Camellia Dr.
Private Yoga Session
Private, one-on-one yoga session, tailored to fit your needs. Your choice of class may include: yin, hot power, vinyasa flow, or a combination of two styles. Please email for preferences, availability, and pricing.
Power yoga: fast-paced, cardio workout. Can be heated.
Flow yoga: slow to moderate paced flowing sequences.
Yin yoga: seated or reclined slow, deep stretch with support.
Power and Peace: 1/2 power, 1/2 yin.
*Baptiste style influenced classes.
Please directly contact via email to set up an appointment.
Payments must be made within 24 hours of booking the appointment to
avoid cancellation. Prices vary depending on length of session and
number of people.
Payments accepted via Venmo (@Kristen-Pummer), Cash App ($kpummer), or Chase Pay (kpummer@gmail.com). Sorry, credit cards cannot be accepted. No refunds for cancellations if not made one week in advance.
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