Zenthai for Children | Ages 6–12
A gentle introduction to nervous system regulation through movement, touch, breath, and stillness.
Designed for children who may be feeling anxious, overwhelmed, emotionally sensitive, highly energetic, or needing support to slow down and reconnect with their bodies. These sessions use gentle Zenthai-inspired bodywork techniques to help children feel grounded, calm, safe, and supported.
Zenthai combines assisted stretching, rhythmic movement, acupressure, and calming touch to help regulate the nervous system, release built-up tension, and support emotional wellbeing in a nurturing and playful way.
Each session is adapted to the child’s comfort, needs, and personality, creating a safe space for rest, connection, and regulation. 40min