Aerial Zen is a 2-hour outdoor experience designed as a gentle reset for body and mind.We begin on the mat with grounding stretches, first exploring your own body awareness, then moving into supported partner-assisted stretching to deepen release and connection. From there, we transition into an aerial yoga experience using the hammock, where movement becomes lighter, more fluid, almost like being held by the air itself ????️To close, you’ll learn a simple hand massage technique you can use anytime to calm the nervous system and bring relaxation into everyday life.It’s a blend of solo practice, shared movement, and aerial exploration, all wrapped into one calming outdoor ritual.Location - Eaux Vives Park. After booking, contact the host for more details.