Expressive Arts Therapy is a counselling service designed to support emotional well-being and personal growth through creative expression. Kristy, a trained therapist, guides individuals and groups in exploring feelings, improving self-awareness, and healing through narrative while integrating art, music, movement, and drama. This flexible, client-centered approach encourages self-discovery and resilience, making it ideal for anyone seeking relief from stress, trauma, or life transitions in a space that is welcoming and  supportive

Expressive Arts Therapy is a counselling service designed to support emotional well-being and personal growth through creative expression. Kristy, a trained therapist, guides individuals and groups in exploring feelings, improving self-awareness, and healing through narrative while integrating art, music, movement, and drama. This flexible, client-centered approach encourages self-discovery and resilience, making it ideal for anyone seeking relief from stress, trauma, or life transitions in a space that is welcoming and  supportive

Expressive Arts Therapy is a counselling service designed to support emotional well-being and personal growth through creative expression. Kristy, a trained therapist, guides individuals and groups in exploring feelings, improving self-awareness, and healing through narrative while integrating art, music, movement, and drama. This flexible, client-centered approach encourages self-discovery and resilience, making it ideal for anyone seeking relief from stress, trauma, or life transitions in a space that is welcoming and  supportive

30-минутна опознавателна среща, в която да обсъдим твоите цели и как мога да ти бъда полезна.

За конкретна ситуация, решение или въпрос, по който искаш да внесеш повече яснота.

Follow the reformer class online live and recorded . One month available afterward. 

A technical, semi-private Reformer Pilates class for intermediate to advanced clients with previous Reformer experience. Limited to seven clients, each session focuses on precise alignment, control, mind-body connection, thoughtful progressions and personalized corrections. New clients must complete a brief application before booking.