TeleHealth Visit

Transform Your Health with Personalised Nutritional TherapyOne 90 minute session with 30-minute follow up – (in person or online)Are you feeling low on energy, battling digestive issues, or simply looking for a way to improve your overall health? It’s time to address the root cause and make lasting changes with Personalised Nutritional Therapy.My Nutritional Therapy Sessions focus on using food and lifestyle changes to enhance your health and well-being. Whether you're dealing with specific concerns or just looking to boost your vitality, I’ll create a tailored plan to support your unique needs and help you thrive.What is Nutritional Therapy?Nutritional Therapy is a holistic approach that uses the power of nutrition to balance your body, boost energy, improve digestion, and optimize your health. By identifying the root cause of your symptoms, we can develop a personalized strategy that promotes long-term well-being.Who Can Benefit from a Nutritional Therapy Session?If you’re experiencing any of the following, my Nutritional Therapy sessions are designed to help:Weight gain or difficulty managing weightLow energy or fattigueDigestive issues like bloating, gas, or discomfortSkin problems such as acne, dryness, or eczemaHormonal imbalances or irregular cyclesFrequent illness or poor immune functionStress and mood swingsWhat’s Included in Your Nutritional Therapy Session?Personalised Health Assessment: We’ll start with an in-depth health review, looking at your symptoms, lifestyle, and health history to understand what’s happening beneath the surface.Tailored Nutrition Plan: Based on your unique needs, I’ll create a customised nutrition plan that fits your lifestyle. This isn’t a generic diet—it's a personalized approach to help you feel your best.Meal Ideas and Recipes: Practical, easy-to-follow meal suggestions and recipes that align with your goals. These meals are designed to nourish your body and are adaptable to your dietary preferences.Lifestyle Recommendations: I’ll offer holistic advice on other aspects of your lifestyle, such as stress management, hydration, sleep, and exercise to support your overall health and well-being.Supplement Guidance (if needed): Where appropriate, I’ll recommend supplements that can support your health goals and fill any gaps in your nutrition plan.Ongoing Support and Accountability: Change doesn’t happen overnight! I’ll be there to support you with follow-ups, adjustments to your plan, and encouragement along the way.How Nutritional Therapy Can Support Your Health:Support Healthy Weight: With a personalized plan, you can achieve and maintain a healthy weight naturally, without deprivation or extremes.Boost Energy: Say goodbye to fatigue and reclaim your vitality with nutrient-dense foods and lifestyle changes.Improve Digestion: No more bloating, discomfort, or digestive struggles. Your gut health is central to feeling your best.Balance Your Hormones: Nutritional therapy helps support hormonal balance, reducing symptoms like mood swings, fatigue, and cravings.Enhance Your Skin: Nourish your skin from the inside out with the right foods, hydration, and nutrients.Strengthen Immunity: Build a stronger immune system to keep you feeling well year-round.Making the commitment to your health and discovering the right nutrition and lifestyle interventions can transform the way you feel, look, and live.FAQ:How is this different from other nutrition plans?This session is fully personalized to YOU. I don’t believe in one-size-fits-all solutions, so I take your individual health, preferences, and lifestyle into account when creating your plan.Do I need to make drastic changes?No! Nutritional Therapy is about realistic, sustainable changes that fit into your life. I’ll work with you to create a plan that’s easy to follow and enjoyable.How soon will I see results?Every person is different, but many clients start to feel improvements in energy, digestion, and overall well-being within just a few weeks.Your health is your most valuable asset—let’s make sure it’s at its best!Book your Personalised Nutritional Therapy Session today and start your journey to a healthier, more vibrant you. 

A Corporate Wellbeing Program is designed to enhance the overall wellbeing and productivity of your employees. With our discovery call, we will talk through your organisation's existing programs, policies and practices to identify areas for improvement. By focusing on employee mental health, nutrition, physical wellness, and work-life balance, we work together to create a positive and thriving work environment that ultimately leads to increased employee satisfaction and business success.The program runs over a whole or half day and includes a talk on a specific area of nutrition, a Pilates class, a meditation session to enhance mindfulness, a walk in nature (if applicable) and afternoon activities of your choice. 

Are you confused about what service you might need from a nutrition and health perspective?Are you unsure what your symptoms are trying to tell you? Or would you just like to chat through your options and learn a little more about where I can help you?If so, please book a free, 20 minute discovery call with me to talk it through and I can answer your questions. 

2 Personen 70€ | 3 Personen 90€ | 4 Personen 100€ | 5 Personen 110€ | 6 Personen 120€ | (60min; P16)

2 Personen 70€ | 3 Personen 90€ | 4 Personen 100€ | 5 Personen 110€ | 6 Personen 120€ | (60min)

2 Personen 70€ | 3 Personen 90€ | 4 Personen 100€ | 5 Personen 110€ | 6 Personen 120€ | (60min)

Starting price for MID BACK ***Hair IS included with this PRICE *** (Special Parting Triangle +$20, Slant +$20, Diamond +$20) +$15 waist length +$35 Classic butt length +$75 goddess/ bohemian. ****CHECK LENGTH, COLOR & PARTING BOX when booking.****  Adding Curls to this style adds an additional 2hrs. 

THIS STYLE CAN ONLY BE BOOKED AT 7a or 9a. ANY OTHER TIME WILL RESULT IN AN AUTOMATIC CANCELLATION!!! Starting price for MID BACK ***Hair IS included with this PRICE *** (Special Parting Triangle +$20, Slant +$20, Diamond +$20) +$15 waist length +$25 Classic butt length +$65 goddess/ bohemian. ****CHECK LENGTH, COLOR & PARTING BOX when booking.**** 

Starting price for MID BACK ***Hair IS included with this PRICE *** (Special Parting Triangle +$20, Slant +$20, Diamond +$20) +$15 waist length +$25 Classic butt length +$35 goddess/ bohemian. ****CHECK LENGTH, COLOR & PARTING BOX when booking.**** 

A chance for your puppy to play with similar ages pups in a fully enclosed safe field. Held at: Padlocks Paddock 1 White House Farm Cottages Potters Lane Send Surrey GU23 7JT Payment: Please use Friends & Family via PayPal

Are you dragged up the road every walk? Join our class to learn our technique to stop this in its tracks. You’ll leave our class enjoying your walks. Held at: Ripley Green The Green Dunsborough Park Ripley Surrey GU23 6AR Payment: Please use Friends & Family via PayPal

A chance for your dog to come and play in a fully enclosed 6ft fenced 8 acre field and wood. This is a supervised session, where they can play safely and make new friends. Held at: Padlocks Paddock 1 White House Farm Cottages Potters Lane Send Surrey GU23 7JT Payment: Please use Friends & Family via PayPal

Hier ist Raum für dich: Teile deine Sorgen, Fragen oder Wünsche – unsere Ärztin hört zu und berät dich persönlich.“

We require a minimum of 6 and maximum of 17 to run this tour.

We require a minimum of 6 and maximum of 17 to run this tour.

We require a minimum of 6 and maximum of 17 people to run this tour.

30 minute lesson with PGA Head Professional Joe Ellis 

60 minute lesson with PGA Head Professional Joe Ellis

Book trial Class today for Free and Meet one of our Teachers

4 Classes/Month

4 Classes/Month