Bedroom - Dust all surfaces, Make Bed, clean glass/mirrors, dust/polish furniture, Vacuum/Sweep/Mop floors. Bathrooms - Clean shower/tub, sinks, mirrors, toilets, floors. Kitchen Area - Wipe down cupboard doors, sink, stove top, counter tops, and back splash area, clean outside of oven, fridge, dishwasher, and floors. Living Area - Dust all surfaces, clean all accessible windows/picture frames, mirrors, dust/polish furniture (baseboards and window sills as needed), vacuum/clean furniture and floors. Launder all bed linens and towels.

Bedrooms - Dust all surfaces, clean glass picture frames and mirrors, dust/polish furniture, vacuum/clean floors, change bed linens.Bathrooms - Clean floors, shower enclosures, tubs and tiles, sinks, mirrors, toilets and fixtures.Kitchen Area - Clean cupboard doors, sink, stove top, counter tops and back splash area, clean outside of oven, fridge, dishwasher and small appliances, vacuum and wash floor.Living Area - Dust all surfaces, clean glass picture frames and mirrors, remove spots from walls, dust/polish furniture (baseboards and window sills as needed), vacuum/clean furniture and floors.Laundry - Wash, dry, fold and put away towels and linens.Refrigerator - Remove all items from fridge and clean and disinfect.Oven- Clean as needed.

Bedrooms - Dust all surfaces, clean glass picture frames and mirrors, dust/polish furniture, vacuum/clean floors, change bed linens.Bathrooms - Clean floors, shower enclosures, tubs and tiles, sinks, mirrors, toilets and fixtures.Kitchen Area - Clean cupboard doors, sink, stove top, counter tops and back splash area, clean outside of oven, fridge, dishwasher and small appliances, vacuum and wash floor.Living Area - Dust all surfaces, clean glass picture frames and mirrors, remove spots from walls, dust/polish furniture (baseboards and window sills as needed), vacuum/clean furniture and floors.Laundry - Wash, dry, fold and put away towels and linens.Refrigerator - Remove all items from fridge and clean and disinfect.Oven- Clean as needed.

A Yoga with Wheel session uses the yoga wheel to enhance flexibility, balance, and strength. It supports deep stretches, assists in backbends, and helps release muscle tension, making it suitable for all levels looking to improve mobility and posture.瑜伽輪課程利用瑜伽輪來增強靈活性、平衡性和力量。它支持深層拉伸，幫助進行後彎，並釋放肌肉緊張，適合各種水平的練習者，幫助改善靈活性和姿勢。

A Yoga with Wheel session uses the yoga wheel to enhance flexibility, balance, and strength. It supports deep stretches, assists in backbends, and helps release muscle tension, making it suitable for all levels looking to improve mobility and posture.瑜伽輪課程利用瑜伽輪來增強靈活性、平衡性和力量。它支持深層拉伸，幫助進行後彎，並釋放肌肉緊張，適合各種水平的練習者，幫助改善靈活性和姿勢。

Advance Practice: Extra 30 Minutes – Deepen your practice with focused drills on backbends, arm balances, and inversions. Build strength, flexibility, and confidence in a supportive environment. 進階練習：額外30分鐘 – 透過針對性訓練加強後彎、手平衡及倒立動作，提升力量、柔軟度與自信，在支持性的環境中突破自己的瑜伽練習！

Services concernés : Bruyères/Chanterelles, Cerisiers/Charmes et Écureuils/Papillons 

Services concernés : Mésanges/Cygnes et Perce-neige/Glycines 

Our Recovery Session is designed to help reduce inflammation, improve blood flow, and speed up recovery. The session includes access to a range of recovery equipment, such as a hot and cold therapy solution, infrared sauna, air relax compression boots, massage chairs, lymphatic roller machine, foam rollers, and massage guns, as well as a separate stretching area. Whether you're a professional athlete or simply someone looking to improve their recovery time, our Recovery Session can help you achieve your goals.

Introducing our Bring a Buddy Recovery Session. Experience the ultimate relaxation and recovery, at a reduced cost! Designed for post-workout or post-injury rejuvenation, you and a companion can enjoy a full hour of treatments targeting inflammation reduction and blood flow enhancement. Our session offers an array of amenities, including access to an Infrared Sauna, Air Relax Compression Boots, Massage Chairs, Foam Rollers, Massage Guns, and Stretching Area. Say goodbye to pricey personal recovery sessions - bring a friend and save!

Free Consultation SummaryJoin us for a complimentary consultation where you'll have the opportunity to explore our facility! During your visit, you’ll be guided on a tour of the shop, allowing you to see our state-of-the-art equipment in action. While you won't be able to use the equipment yourself, our expert team will demonstrate its features and explain how it can support your recovery and weight loss journey. Discover the potential benefits and get all your questions answered. We look forward to welcoming you! ✨

Includes shampoo, condition, blow-dry and style.

Includes shampoo, condition, blow-dry and style.

Includes shampoo, condition, blow-dry and style.

Customer helps lift the TV into position on the mount.If you need a Mount you'll be able to choose it after picking a install time.

Customer helps lift the TV into position on the mount.If you need a Mount you'll be able to choose it after picking a install time.

Mounting of a 65" TV or largerIf you need a Mount you'll be able to choose it after picking a install time.

Guitar lessons with Callum are tailored to suit the student's needs.What You Can Learn In The LessonLearn your favourite songs/solos✅A range of genre's/styles: Blues, rock, reggae, funk, metal, prog, pop ✅Go through the Grades 1 - 8  ✅Lead/rhythm playing ✅Focus on Harmony, Rhythm, Time feel ✅Dive deep into music theory and how to apply it to the instrument ✅Technique, Scales, Improvisation ✅Help create an efficient practice plan that gets results ✅Relative ear training  ✅Songwriting ✅

Create consistency with a block booking!Guitar lessons with Callum are tailored to suit the student's needs.What You Can Learn In The LessonLearn your favourite songs/solos✅A range of genre's/styles: Blues, rock, reggae, funk, metal, prog, pop ✅Go through the Grades 1 - 8  ✅Lead/rhythm playing ✅Focus on Harmony, Rhythm, Time feel ✅Dive deep into music theory and how to apply it to the instrument ✅Technique, Scales, Improvisation ✅Help create an efficient practice plan that gets results ✅Relative ear training  ✅Songwriting ✅

Create consistency with a block booking!Guitar lessons with Callum are tailored to suit the student's needs.What You Can Learn In The LessonLearn your favourite songs/solos✅A range of genre's/styles: Blues, rock, reggae, funk, metal, prog, pop ✅Go through the Grades 1 - 8  ✅Lead/rhythm playing ✅Focus on Harmony, Rhythm, Time feel ✅Dive deep into music theory and how to apply it to the instrument ✅Technique, Scales, Improvisation ✅Help create an efficient practice plan that gets results ✅Relative ear training  ✅Songwriting ✅

L’atelier créatif bébé réuni plusieurs duos parent-enfant pour une séance d’environ 2 heures. Afin de stimuler la créativité de bébé l’atelier s’articule généralement autour d’une thématique prédéfinie.Plusieurs activités sont proposées aux enfants et adaptées en fonction de l’âge des participants afin de correspondre au mieux à leurs besoins d’éveil. Nous nous adaptons à chaque enfant, ils guident entièrement l’atelier et son déroulement.La réservation peut se faire en ligne mais si aucun créneau n'apparaît veuillez nous contacter par sms ou appel au 06 26 39 69 80 SVP,

L’atelier Montessori réunit plusieurs duos parent-enfant pour une séance d’environ 2 heures. Notre intervenante formée à la pédagogie de Maria Montessori propose plusieurs activités essentiellement inspirées de la vie quotidienne de l’enfant.Les enfants observent, expérimentent, partagent en fonction de leurs envies. Les parents bénéficient de conseils simples et ludiques pour reproduire à la maison les principes de cette méthode d’éducation alternative.La réservation peut se faire en ligne mais si aucun créneau n'apparaît veuillez nous contacter par sms ou appel au 06 26 39 69 80 SVP,

A vos côtés, dans un climat bienveillant et d’entraide, votre tout petit découvre l’espace qui l’entoure avec son corps tout au long d’exercices et de parcours stimulant ses sens, sa motricité physique globale et sa motricité fine.Lors d’une séance collective de plus ou moins deux heures, les duos parent-enfant profitent d’expériences physiques riches en apprentissages. Composé de tunnels, d’escaliers, de blocs de mousses, de balles ou encore de cerceaux, l’atelier motricité bébé soutient votre enfant dans l’acquisition du quatre pattes, de la rampe au sol ou encore de la marche.La réservation peut se faire en ligne mais si aucun créneau n'apparaît veuillez nous contacter par sms ou appel au 06 26 39 69 80 SVP,

Mažina raumenų įtampas ir nugaros skausmus, koreguoja laikyseną, atpalaiduoja ir tonizuoja nugaros raumenis, mažina nuovargį, stresą ir "naštos" pojūtį/ Relieves muscle tension and back pain, corrects posture, relaxes and tones back muscles, reduces fatigue, stress and the feeling of being "burdened".

Biodinaminės kūno psichoterapijos ir kraniosakralinės terapijos metodais vedama terapija. Tai individualizuota terapija, kuri prasideda pokalbiu, pereinant prie darbo per kūną sesijos, aktyvios ar pasyvios(biorelease). Rekomenduojama esant: - Emociniams sunkumams ir stresui - Trauminiams išgyvenimams - Psichosomatiniams sutrikimams - Sunkumams santykiuose ir savivertėje - Padeda geriau pažinti save

Reserveer een huisbezoek van 20 minuten met Sinterklaas en twee Pieten inclusief reiskosten (Binnen Almere) en pepernoten.Wij adviseren deze optie bij 1 tot 2 kinderen.

Reserveer een huisbezoek van 40 minuten met Sinterklaas en twee Pieten inclusief reiskosten (Binnen Almere) en pepernoten.Wij adviseren deze optie bij 3 of meer kinderen.

Reserveer een bezoek van 40 minuten met Sinterklaas en twee Pieten inclusief reiskosten (Binnen Almere) en pepernoten.