This fit session is appropriate for Entry-Level Cyclists who are either unsure whether their current bike set-up is optimal or need a quick check of their positioning on their bike. It involves the following: - Cleat alignment check with adjustment if necessary. - Analysis of your position on the bike. - Adjustment of your bike based on the fitting results. - Detailed report of your fit session. Cost RM600 for Road Bike and RM750 for TT/Tri Bike.

For those who have been riding for a while or have comfort issues or performance limitations, this is the session you want to do! The Complete fit looks at all aspects of fitting you to your own bike and includes the following: - A review of your riding history, performance goals, & comfort issues on the bike. - An assessment of your functional mobility on and off the bike. - Cleat alignment with corrections, shoe wedging or shimming if necessary. - 3D Motion Capture analysis of your position and riding style on the bike - Saddle pressure analysis (Gebiomized) to assist with saddle fit and positioning. - Adjustments to your bike based on the results to optimize fit. - A comprehensive report summarizing the results of the fit with recommendations for future actions. - Exercise prescription, if necessary to help improve your functional movement on and off the bike.  Cost RM950 for Road Bike and RM1150 for TT/Tri Bike. Price of session includes a refit within 2 months of your initial session if you feel the original fit position has not helped you. It does NOT however include a refit if you have changed parts (e.g. different saddle, new stem) on your bike since the first fit or wish to be fitted on a different bike.

If you have cleats that need to be properly aligned to your cycling shoes, sign up for this service. It includes measurement of your foot size, forefoot identification in your shoes, observation of your pedaling style on our fit bike, and alignment of cleats based on your foot size and pedaling style. The 1st pair of shoes is RM80, and each additional pair of shoes thereafter is RM40 each.

First Degree Reiki training is where everyone begins, even if you are planning to become a professional. You are welcome to take a First degree class even if you are already trained to practice Reiki. Whether you are a First degree, Second degree or Reiki master practitioner, the class will deepen your practice and your understanding. Your traditional Reiki class is the beginning...You will learn protocols for self-treatment and for practicing Reiki with others, and we will discuss how Reiki supports your wellness and your medical care, the philosophy and history of Reiki practice, and the Reiki Precepts. Continuing to practice Reiki self-treatment consistently, every day, over a period of time, is how you really come to understand Reiki, and to reap the greatest benefits: improved wellness, greater happiness, health promotion, disease prevention, and an enhanced sense of meaning in life.Reserve your spot today!

Your Chakras are the energy centers of your body, mind, & soul. This course will give you the insights to your own energy centers and what may be blocked or needed to be cleared giving you an advantage into your own self journey!Reserve your spot today!

A 2 hour One-on-One Online Session with a Certified Practitioner. Do read your Confirmation E-mail carefully before starting your session.

Jak si mám jako šéf týmu odpočinout, zůstat trpělivý /motivovaný... pro svou práci a svůj tým, který se mi svěřuje s obavami apod.Jak řídit práci na dálku? Jak nastavit dohody a režim? Provázení týmu krizí a změnami. Jak udržet morálku v týmu? Atd.Člen týmu se nakazil koronavirem. Jak s ním/ní komunikovat a podpořit ho/ji?Cena za individuální konzultaci (60 min): 1200 Kč bez DPH (21%)

桃園區國豐三街 205號新點電話 03-2871215(國② 文中路下 一分鐘)

Nelson Anani consulting est une plateforme de Coaching qui à pour but de permettre à chacun de découvrir son potentiel intérieur. De développer le bon état d'esprit pour sortir vainqueur de chaque situation de la vie. . Au travers de mes expériences , J’ai compris des clés que j’aimerais vous partager afin de vous voir vous aussi exceller dans votre zone de génie.

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Inspirations Coaching Vorort Ort: Birrhard 5244 Tulpenweg 20Dauer: ca. 1.5h

Inspirations Coaching Online Erforderlich: Skype Account und Headset Dauer: ca.1.5h