Kung Fu Physical Institute
Bettering the community by introducing people to martial arts, while preserving and studying traditional kung fu methods.Lessons are by appointment only. Multiple people may sign up for the same lesson block.Call, Text, or E-Mail if you have any ques
Preparatory Program
Kung Fu Physical Institute
Preparatory Program
Perfect for New Students. This is an 8 week course that will cover a wide array and fundamental concepts and protocols for fitness, and beginning a martial arts journey. This program functions as the most basic developmental course. How to warm up. How to navigate standing postures. How to defend yourself. How to accomplish basic strikes. It covers and introduces a simple fitness routine, and it introduces students to the primary purpose of our school.... ....How can we practice as lively as possible, for the best performance, for as long as possible.
Zumba Class
LM Pro Enterprise Inc
Zumba Class
Clase de Zumba 60 min
Zumba Pack 4
LM Pro Enterprise Inc
Zumba Pack 4
Paquete de 4 clase de Zumba
Zumba Pack 8
LM Pro Enterprise Inc
Zumba Pack 8
Paquete de 8 clases de Zumba, pueden ser canjeables en un lapso de 2 meses
POP Pilates Classes
POP Pilates a pre-choreographed dance workout using Pilates moves. The workout is done on a mat with no other equipment required. The format of this workout consists of a warm up, building a rock solid core, stability, mobility, cardio and flexibil
POP PILATES CLASSES
POP Pilates Classes
POP PILATES CLASSES
POP Pilates is a pre-choreographed dance workout using Pilates moves. The workout is done on a mat with no other equipment required. The format of this workout consists of a warm up, building a rock solid core, stability, mobility, cardio and flexibility. Who can do POP Pilates?This workout is for everyone. Easy and hard options are provided during the whole class for beginners and/or pre/post natal mummies to fitness lovers who are up for a different but fun kind of workout.
Ana Sofia Teixeira | Body & Mind Wellness
Personal Training & Yoga#personaltrainer #personaltraining #yoga #yogamilfontes #hathayoga #milfontes #vilanovademilfontes #odemira #portugal
Personal Training
Ana Sofia Teixeira | Body & Mind Wellness
Personal Training
A descrição do serviço de Personal Training é o seguinte: É possível usufruir do serviço de personal training tanto em ambientes fechados quanto ao ar livre. Podendo trabalhar individualmente com cada cliente, proporcionando uma atenção exclusiva e focada nos seus objetivos pessoais. Além disso, ofereço a opção de treino de grupo, com um máximo de três pessoas, para aqueles que procuram uma experiência mais dinâmica e social. Este serviço é adaptado às necessidades e metas de cada cliente, garantindo resultados eficazes e alcançáveis.
Holiday Classes!
Hello, Miss Jorgie here!! Over the school holidays I will be holding a variety of classes for our gorgeous students to keep up their fitness, hang out with friends and just get back into the studio! It will be a casual rate system which you can
Mat Pilates 10:30am - 11:30am
Stretch & Strength 11:30am - 12:30pm
Acrobatics 12:00pm - 1:00pm
BoiDapChAY
Chào mừng bạn đến với chương trình tập luyện của BoiDapChay. Chúng tôi cung cấp dịch vụ huấn luyện cho các nhân và tổ chức cho các môn bơi lội, đạp xe, chạy bộ và triathlon.
Inspirational Pilates
Inspirational Pilates offers small group matwork Pilates classes for all abilities and private Reformer and equipment sessions in a bespoke studio in Heathfield, East Sussex.Quality teaching for exceptional results!
Thursday Pilates group matwork class
Inspirational Pilates
Thursday Pilates group matwork class
A matwork Pilates class suitable for all abilities. Small equipment is used to enhance & improve progression & technique.Maximum of 6 per class.Plan for the future & invest in your body today!£10 per class / £45 for a block of 5 (valid for 2 months)
Friday Pilates group matwork class
Inspirational Pilates
Friday Pilates group matwork class
*THIS CLASS WILL RETURN ON 4/9/2020*A matwork Pilates class suitable for all abilities. Small equipment is used to enhance & improve progression & technique.Maximum of 8 per class.Plan for the future & invest in your body today!£11 per class / £45 for a block of 5 (valid for 2 months):
POUND
Poundfitwithjade
POUND
Drumming based cardio/resistance fitness classesRockout Workout with Ripstix.
Rebuild Fitness & Renew Yoga
Rebuild Fitness and Renew Yoga are boutique fitness studios based in Kilrea, offering a wide array of Group Programmes, 1 to 1 PT and Fitness Classes. All classes are strictly limited in size to protect the integrity of the class.
Fitter Leaner Stronger
Rebuild Fitness & Renew Yoga
Fitter Leaner Stronger
Early morning ladies’ 6 week fitness programme (Tues, Thurs, Sat)
Fitness Accelerator
Rebuild Fitness & Renew Yoga
Fitness Accelerator
Beginners’ fitness programme designed to build a foundation level of fitness and teach the fundamentals around exercise
Linden, 520 East Saint Georges Ave, (Inside PARAGON ATHLETIC CLUB)
Linden, 520 East Saint Georges Ave, (Inside PARAGON ATHLETIC CLUB) 用地图查看Sweat Fitness Bootcamp
SWEAT FITNESS BOOTCAMP
Sweat Fitness Bootcamp
Are you ready to SWEAT?! Half an hour of strength with optional cardio.