Pilates
The QFit Gym
Pilates
Mon 10.00am or Wed 10.30am: Our 60minute Pilates class is great for all ages and abilities. You MUST pre-book to attend Pilates.This is a low-impact workout which uses controlled, repetitive movements to build muscular endurance, stability and improved posture.
Box Active
The QFit Gym
Box Active
Tue 10.30am: A low impact, no-contact 45minute aerobic class using boxing techniques and movement to help improve cognitive functions, balance, coordination and cardiovascular fitness.This class is ideal for those older adults who wish to see the benefits to everyday life this can be, as well as physical, it will support mental wellbeing through the social and fun elements of group activities.
Active Gold
The QFit Gym
Active Gold
Tue 11.30am: This is a 45min group exercise class for all adults regardless of age and ability.Active Gold is a medium level impact class aimed to improve strength, balance, coordination in a safe friendly circuit style format. Small hand held weights, resistence bands, swiss ball and cardio activities make this a fun light workout. The class is adaptive with chairs available to help balance if required.
Workout with Will
Book an ONLINE ZOOM session with Will Amason: Group Fitness classes , Small Group Personal Training sessions of 6 or less people with targeted feedback and coaching, or a Private Individual Session that is specific for client (Mindest Coaching
MMM FiT CLUB
We are sun-kissed goddesses building our Queendom through self-empowerment & sisterhood. Building bonds as we build muscles. Living healthy as we slay!
Get Me Bodied! | Bootcamp | Virtual (Online)
MMM FiT CLUB
Get Me Bodied! | Bootcamp | Virtual (Online)
Full-Body - High energy workout (Modified // Intermediate Level) offered virtually! If you want results, it comes through consistency and patience. Join NOW! Stick with us for 8 weeks! Each workout is targeted towards building strength, toning and burning fat. Materials Needed (Optional) : Yoga Mat 5lb -10lb WeightsResistance Bands
The Booty Makers
The Booty Makers é o primeiro grupo de treino outdoor, destinado a desencadear o atleta interior que existe em cada um de nós. As sessões são orientadas especialmente para mulheres, no entanto qualquer pessoa pode e deve participar.Marca 1 sessão a v
2 Rua Miguel Torga
2 Rua Miguel Torga2 Rua Miguel Torga
用地图查看Avenida Afonso de Albuquerque, Parque Urbano da Costa da Caparica, Costa da Caparica
用地图查看Ciclovia Campo Grande, Jardim Mário Soares , 1700-180, Alvalade
用地图查看Alameda Cardeal Cerejeira, Miradouro, Parque Eduardo VII, 1070-044, Avenidas Novas
用地图查看Alameda Dom Afonso Henriques, 1900-183, Areeiro
用地图查看BODY MAKER | CG
The Booty Makers
BODY MAKER | CG
Treina todo o corpo com o nosso método único !Vais começar com mobilidade, sem dares por isso já estás a ativar os músculos chave e estabilizadores, acabando com um treino super funcional e intenso de corpo inteiro!
BOOTY MAKER | CG
The Booty Makers
BOOTY MAKER | CG
O McDonalds tem o Big Mac , nós temos o Booty Maker!Qualquer atleta nossa adora este treino! Treino de Pernas e Glúteo puro e duro. Começamos com mobilidade, ativamos glúteo e abs, e começamos a tratar das tuas pernocas.Vais adorar!
BOOTY HIIT | CG
The Booty Makers
BOOTY HIIT | CG
Rápido e eficaz!Aliamos o método de treino Booty Maker com a alta intensidade para te conseguir fornecer uma experiência de treino eficiente em tempo record.Nem vais ter tempo para beber água!
Mexico City, 85, Boulevard Bosque Real, Bosque Real, El Pedregal, Huixquilucan, State of Mexico, 52774, Mexico
Mexico City, 85, Boulevard Bosque Real, Bosque Real, El Pedregal, Huixquilucan, State of Mexico, 52774, Mexico 用地图查看K@m3 Clase
Zentro Community Fitness
K@m3 Clase
Clase con todo el estilo K@m3 Gym!!
Davy Fisher Basketball Training
Davy Fisher Basketball Training provides exceptional basketball training in Northwest Georgia with a focus on group training, personal training, and strength training. Davy is dedicated to helping you reach your goals and excel in basketball. Elevate
Advanced Training
Davy Fisher Basketball Training
Advanced Training
Training designed for high school & college level players
Intermediate Training
Davy Fisher Basketball Training
Intermediate Training
Training designed for middle school level players
Beginner Training
Davy Fisher Basketball Training
Beginner Training
Training designed for elementary ages
Circuits and Sculpt Kilham
Redefined Coaching
Circuits and Sculpt Kilham
Group circuit style training in Kilham Village Hallall abilities welcome
ValleyFitness
Fun and challenging Outdoor Fitness Group Classes for every level of fitness! Located in a beautiful park down by the Swan River! Come along and join in the fun! Classes are 45 Minutes and include demonstrations and warm ups as well as the High Inte
Outdoor 1 on 1 Personal Training
ValleyFitness
Outdoor 1 on 1 Personal Training
If you want something more personalised then this might be the best option for you! :)xx Jess (ValleyFitness)
Online Nutrition Coaching
ValleyFitness
Online Nutrition Coaching
If you are struggling to achieve your goals then maybe it's time to look at your diet!I am here to help educate you on everything Calories and Macros to help you find balance with the food and drinks you love whilst still achieving your goals!Xx Jess (ValleyFitness)
Nutricise Fitness
VIRTUAL classes are here! Tired of trudging to the Gym every time you want to work out? Can't afford the gym membership? Stuck at home with the children? No transport to get out to a class? Lack confidence exercising with others? Don't have t
BMG Fitness
Personal Training, Gym Instruction and Fitness Classes at Crunch Fitness, Upper Glanmire, Cork.A healthier approach to achieving realistic goals powered by natural nutrition and achieved through an educational approach to Personal Training tracked vi
Free Consultation
BMG Fitness
Free Consultation
Please only use this service to view Crunch Fitness and talk about PT packages if already agreed with Billy