营业时间

  • 星期日

    休息日

  • 星期一

    6:00 AM - 10:00 PM

  • 星期二

    6:00 AM - 10:00 PM

  • 星期三

    6:00 AM - 10:00 PM

  • 星期四

    休息日

  • 星期五

    6:00 AM - 4:00 PM

  • 星期六

    休息日

公司资讯

Personal Training, Gym Instruction and Fitness Classes at Crunch Fitness, Upper Glanmire, Cork.A healthier approach to achieving realistic goals powered by natural nutrition and achieved through an educational approach to Personal Training tracked via a custom app, see your progress 24/7.

团队组成

Billy

Billy Circuits

Billy Body Con

Billy

Billy (Classes)

热门服务

服务项目照片

Body Con

60 分钟

Body Conditioning is a full body workout involving muscular strength and endurance to help shape and tone your muscles. With a range of exercise techniques that includes aerobics, floor work, weights and resistance training, you're guaranteed a varie

服务项目照片

Circuits

60 分钟

Circuit training is a style of workout where you cycle through several exercises (usually five to 10) targeting different muscle groups with minimal rest in between. The result is a workout that taxes your muscular strength and endurance and your car

服务项目照片

Step

60 分钟

Step aerobics is a classic cardio workout. It's lasted for decades for a simple reason: It delivers results. The "step" is a 4-inch to 12-inch raised platform. You step up, around, and down from the platform in different patterns to boost your heart

服务项目照片

Personal Training - 30 mins

30 分钟

1 x Personal Training session

服务项目照片

Personal Training - 1hr

60 分钟

1 x 1hr Personal Training Session

服务项目照片

Gym Instruction

60 分钟

服务项目照片

Package 30 min Consultation

30 分钟

Use for check in mid training with Billy

服务项目照片

Package 1hr Consultation

60 分钟

Use for initial consultation with Billy

服务项目照片

Free Consultation

30 分钟

Please only use this service to view Crunch Fitness and talk about PT packages if already agreed with Billy

服务项目照片

Body Con (PAYG)

60 分钟

Body Conditioning is a full body workout involving muscular strength and endurance to help shape and tone your muscles. With a range of exercise techniques that includes aerobics, floor work, weights and resistance training, you're guaranteed a varie

服务项目照片

Circuits (PAYG)

60 分钟

Circuit training is a style of workout where you cycle through several exercises (usually five to 10) targeting different muscle groups with minimal rest in between. The result is a workout that taxes your muscular strength and endurance and your car

服务项目照片

Step (PAYG)

60 分钟

Step aerobics is a classic cardio workout. It's lasted for decades for a simple reason: It delivers results. The "step" is a 4-inch to 12-inch raised platform. You step up, around, and down from the platform in different patterns to boost your heart

服务项目照片

Group Box Gym Class

60 分钟

Group Box is a safe, fun and effective form of exercise and one of the best ways of cross-training. It combines the use of both aerobic and anaerobic energy systems in a manner that not only ensures a diverse workout but enhances sport-specific sense

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