CrossFit
Nada Kamal
Ready to transform? Burn and Tone to the Beat With Nada Kamal (Ladies Only) Experience the perfect blend of fitness and enjoyment! All our moves in both the HipNthigh and Figure 8 classes are perfectly synced with music, making every sessi
Figure 8
Nada Kamal
Figure 8
Inspired by the shape of the number 8, our Figure 8 class offers dynamic exercises that combine simple steps with powerful core-conditioning movements. This innovative approach helps in weight loss, enhances flexibility, and builds core and oblique strength.
Burn To The Beat
Nada Kamal
Burn To The Beat
Tighten, tone, and transform your lower body while having fun and feeling the burn in all the right places. Feel the difference and see the results as you work through the tailored exercises with our guidance and the support of the HipNthigh bands.
PT Session
Finesse Fitness by Lauren
PT Session
Personal Training Session at Snap Fitness Newman
Group LIFT
LIFT Lara's intense Fitness training
Group LIFT
Small Intense group fitness class. Join me for a 1 hour intense LIFT session to sculpt and tone your whole body.
One on One LIFT Session
LIFT Lara's intense Fitness training
One on One LIFT Session
Private personal training session 1 hour one on one session customized to you! Lets change what you want and work on your individual needs to be come more fit, stronger and in charge!
Remise en forme
Entraînement personnel
Palau-Solita i plegamans, Carrer dels Mercaders, 9, 11
Palau-Solita i plegamans, Carrer dels Mercaders, 9, 11 用地图查看Yoga y Pilates
Yoga y Pilates
Nuestras clases de Yoga y Pilates son la combinación perfecta de ambos métodos para mejorar tu bienestar físico y mental. Podrás disfrutar de las posturas del Yoga, que te ayudarán a mejorar la fuerza, flexibilidad y equilibrio de tu cuerpo, así como de ejercicios de Pilates de bajo impacto para mejorar la postura y la tonificación de tus músculos. Ya sea que estés buscando reducir el estrés, aumentar la energía o simplemente encontrar un momento de paz, esta clase de Yoguilates brinda una experiencia enriquecedora y beneficiosa para todos los niveles de habilidad.
Pilates On The Move
Pilates On the Move is a boutique Reformer studio located only few minutes drive from the beautiful town of Mullumbimby. We are offering weekly dynamic and professional 1:1 Reformer classes. On The Move was established with the desire to create
Reformer Foundations
Pilates On The Move
Reformer Foundations
Dynamic, professional and fun 1-on-1 Reformer class for beginners level.
Reformer +
Pilates On The Move
Reformer +
Challenging, energising and fun 1-on-1 Reformer class for Intermediate to advanced level
Initial Consultation
Pilates On The Move
Initial Consultation
This 35-40 min of one-on-one body assessment is all about you and your body. In this session we'll explore your personal goals, learn about your movement history and any past or current injuries you may have. It’s the perfect time to ask any questions you may have and gain an understanding of what to expect moving forward.
Massage 60 min.
Relaxate
Massage 60 min.
Massage classique, sportif ou stretching thérapeutique.
Massage 45 min.
Relaxate
Massage 45 min.
Massage classique, sportif ou stretching thérapeutique.
Sweat & Burn
Fitness on 41
Sweat & Burn
Hiit Based Class that pushes you out of you comfort zone
Strength & Tone
Fitness on 41
Strength & Tone
Strength based training set to push you and help you gain strength.
Sweat & Burn Saturday
Fitness on 41
Sweat & Burn Saturday
Hiit based training to pushes you out of your comfort zone