Palau-Solita i plegamans, Carrer dels Mercaders, 9, 11
Palau-Solita i plegamans, Carrer dels Mercaders, 9, 11 用地图查看Yoga y Pilates
Yoga y Pilates
Nuestras clases de Yoga y Pilates son la combinación perfecta de ambos métodos para mejorar tu bienestar físico y mental. Podrás disfrutar de las posturas del Yoga, que te ayudarán a mejorar la fuerza, flexibilidad y equilibrio de tu cuerpo, así como de ejercicios de Pilates de bajo impacto para mejorar la postura y la tonificación de tus músculos. Ya sea que estés buscando reducir el estrés, aumentar la energía o simplemente encontrar un momento de paz, esta clase de Yoguilates brinda una experiencia enriquecedora y beneficiosa para todos los niveles de habilidad.
Pilates On The Move
Pilates On the Move is a boutique Reformer studio located only few minutes drive from the beautiful town of Mullumbimby. We are offering weekly dynamic and professional 1:1 Reformer classes. On The Move was established with the desire to create
Reformer Foundations
Pilates On The Move
Reformer Foundations
Dynamic, professional and fun 1-on-1 Reformer class for beginners level.
Reformer +
Pilates On The Move
Reformer +
Challenging, energising and fun 1-on-1 Reformer class for Intermediate to advanced level
Initial Consultation
Pilates On The Move
Initial Consultation
This 35-40 min of one-on-one body assessment is all about you and your body. In this session we'll explore your personal goals, learn about your movement history and any past or current injuries you may have. It’s the perfect time to ask any questions you may have and gain an understanding of what to expect moving forward.
Massage 60 min.
Relaxate
Massage 60 min.
Massage classique, sportif ou stretching thérapeutique.
Massage 45 min.
Relaxate
Massage 45 min.
Massage classique, sportif ou stretching thérapeutique.
Zoom Group Training Kettlebell
Hiscoes Heroes
Zoom Group Training Kettlebell
Join this session if you have a kettlebell at home and want to do a workout with them. We will talk you through and correct your technique if necessary. You will receive an email 10mins before the session start time with a link to join a zoom meeting. Please download zoom if you don't have it. You can use it on mobile, tablet or laptop.
Envision Basketball
Led by Kareem Drayton, certified I’m Possible trainer from Brooklyn, New York; we cover the same skills curriculum used within the NBA/WNBA, designed to push players to their limits. We focus on a variety of athletic components – speed, agility, vert
Melbourne Sports Centres - MSAC, 30 Aughtie Drive, 3206, Melbourne
Melbourne Sports Centres - MSAC, 30 Aughtie Drive, 3206, Melbourne 用地图查看Assessment (1-on-1 session)
Envision Basketball
Assessment (1-on-1 session)
Our Assessments comprise of a series of basketball moves that will help evaluate your overall physical status, stamina and skill level. There is a wide range of standardized basketball skills used for these assessments, some of which are intended for fitness purposes which will help us design an appropriate skills training program.
Requirements: 1/2 court
PLEASE NOTE: Clients are required to book and pay for all court hire fees.
Bravo Dance Company
Hello! This will be what you use for booking your solos/duets in! Please include your name & the dancers name!
Solo/Duet
Privates
Bodyline Sports & Spa
Welcome to rhythmic riding with Laila! DRIVEN by community and INSPIRED by you. Join the pack and take the 'work' out of workout with our full-body, multi-sensory 45- minute indoor cycling class.
Rhythmic Riding
Bodyline Sports & Spa
Rhythmic Riding
High-intensity, low-impact, uplifting and the most fun you will ever have on a bike, welcome to rhythmic riding with Laila!
Flow Connect
Mobility Fitness Classes STRENGTH CORE STRETCHING BALANCE BREATHING FLOW MOVEMENTS Method of exercise used by top surfers, martial art fighters, skateboarders and tri-athletes around the world. Highest Qualified LEVEL 4 Ginastica Natu
Tuesday 6pm - Peregian Beach class
Flow Connect
Tuesday 6pm - Peregian Beach class
At Peregian Beach Community House - 5-7 Rufous St, Peregian Beach QLD 4573, Australia
Saturday 7.30 am Peregian Beach class
Flow Connect
Saturday 7.30 am Peregian Beach class
At Peregian Beach Community House - 5-7 Rufous St, Peregian Beach QLD 4573, Australia
Entrenamientos en grupo fullbody
Entrenamientos en grupo fullbody
Son entrenamientos en los que se trabaja desde un nivel principiante, y variando según la necesidad de cada usuaria. Se trabajaba movilidad general, calentamiento mediante dinámicas en forma de juegos, entrenamiento en sí, y trabajo de core.