JKambition
Vous y voila ! Les percées viennent de l'imagination et de l'innovation, vous devez rêver, rassembler vos forces et agir. Chaque rendez-vous sera confirmé par une notification.
"Collectif 45 min"
"Collectif 1h"
Personal Training
Personal Training
Sign up for your first, complimentary session today- Paid for by Young Living
Nutrition Coaching
Nutrition Coaching
Good nutrition is for everyone. We help make your nutrition work for you so that you can achieve sustainable goals.
Personal training session
One in one training
Anytime Fitness Avalon
At Anytime Fitness Avalon, you will find amazing amenities--including the best fitness equipment available, experienced personal trainers and great classes! With strict Covid protocols in place your health and safety is our priority! Due to Current
HIIT
Anytime Fitness Avalon
HIIT
HIIT is a form of interval training, a cardiovascular exercise strategy alternating short periods of intense anaerobic exercise with less intense recovery periods
Bootcamp
Anytime Fitness Avalon
Bootcamp
“Watch the Sunrise over Avalon Beach”. Bootcamp keeps you on your toes and challenges your fitness levels with different exercises to try that will help increase your strength, stamina and cardio fitness!
Fitness Over 40
Anytime Fitness Avalon
Fitness Over 40
Our Fitness Over 40 group exercise class is a lower impact training session targeted at optimising health, improving fitness levels whilst incorporating resistance training to increase bone density.
24 Fit Club L10
Welcome to your Fitness journey . Whether you are brand new to working out , or looking for something fresh and new . We have different classes to offer- our Fun Fit Club / Low Impact Pilates / Barre Fitness .Brand New Classes to be added soon .Pleas
BARRE FIT 24
24 Fit Club L10
BARRE FIT 24
Ballet based Barre workout , Full body Workout . Tone and strengthen your body , in a non impact class .This class will challenge and shape you . Designed for every Body . PAYG - £10 per class
24 FIT CLUB WOODCOTE
24 Fit Club L10
24 FIT CLUB WOODCOTE
A Fun Fitness Class for all Abilities . Everybody Welcome .No Egos , Just support and Motivation . Bring a friend and lets achieve your goals together .The Class costs £5 , Which Includes Hydrating Drink , Snack and Post Workout Recovery , Part of the fee will go to the charity we support - HNF, which help the development of young carers ,right here in the UK
24 FIT CLUB ASHAMPSTEAD
24 Fit Club L10
24 FIT CLUB ASHAMPSTEAD
A Fun Fitness Class for all Abilities . Everybody Welcome .No Egos , Just support and Motivation . Bring a friend and lets achieve your goals together .The Class costs £5 , Which Includes Hydrating Drink , Snack and Post Workout Recovery , Part of the fee will go to the charity we support - HNF, which help the development of young carers ,right here in the UK
GO! Fitness Plaza Central
Go! Fitness es un concepto único en México, donde tener el cuerpo que siempre has querido, va de la mano con precios muy accesibles y el mejor ambiente.
Nutrición Inicial
GO! Fitness Plaza Central
Nutrición Inicial
Consulta Inicial que dura una hora en la cuál se te hace medición InBody, medición Antropométrica, medición cintura/cadera y se llena tu historia clínica.
Consulta de Seguimiento
GO! Fitness Plaza Central
Consulta de Seguimiento
Monitoreo del paciente, con una duraci{on de media hora que incluye: InBody Antropometría Cintura Cadera
Nutrición Inicial Externa
GO! Fitness Plaza Central
Nutrición Inicial Externa
Consulta Inicial que dura una hora en la cuál se te hace medición InBody, medición Antropométrica, medición cintura/cadera y se llena tu historia clínica.
B.Revived by Montae Bailey
Recover fasterTrain harderOptimize resultsB.REVIVED Recovery therapies include soft-tissue mobilization techniques that improves scar tissue,chronic joint pain, facial restrictions and range of motion. Reduce injuries, injury recovery, Relieve sore a
BRevived by Montae Bailey
B.Revived by Montae Bailey
BRevived by Montae Bailey
Recovery and Relaxation therapy that includes soft-tissue mobilization that improves scar tissue, facial restrictions, chronic pain and range of motion. -Reduce injuries, Relieve sore achy muscles/ joints - Increase flexibility, Improve workout performance -Improve workout recovery time -Meet goals faster. RECOVERY MODALITIES:Reflexive Performance Reset, Fascial Stretch Therapy, EMS, Cupping therapy,Theragun treatment, Graston technique. **PACKAGE DEAL 3 sessions $240 (Save $30)
B.Revived by Montae Bailey (Plus Normatec)
B.Revived by Montae Bailey
B.Revived by Montae Bailey (Plus Normatec)
Enjoy a 1hr manual therapy recovery session with an additional 15 - 30min Normatec compression therapy session!
Normatec Compression therapy (30 min)
B.Revived by Montae Bailey
Normatec Compression therapy (30 min)
Get fresh legs, faster!! Enjoy our 30 min refreshing Normatec compression therapy treatment.
spinning class €10
FitFinity
spinning class €10
4 People minimum for class to go ahead if 4 is not reached class will automatically cancel itself 1 day before hand !!!! The Spinning Class with Fitfinity offers an energetic and challenging workout session that focuses on indoor cycling to improve cardiovascular health and lower body strength. Led by experienced instructor , participants can expect a high-intensity interval training session that effectively burns calories and boosts endurance. With motivational music and engaging routines, this class is designed to energize and inspire individuals of all fitness levels to achieve their health and wellness goals. €10.00 EURO PER GO
