Nagels vijlen, nagelriem verzorgen, massage, nagels lakken

Voetbad, nagels knippen/vijlen, nagelriem verzorging, massage, nagels lakken

When you need some extra rest and attention. An indulgent 2 hour mind and body vacation with   all the works. Enjoy a personalized Ashaitsu Barefoot Massage fusion, with Cupping for extra circulation support and tension relief. Complimented by hot stones to soothe your nervous system and allow your muscles to melt the stress away. The extra time really allows you to invest a whole sleep cycle period to support both your sympathetic and parasympathetic nervous systems. You will leave feeling like you are floating. Excellent for anyone and everyone who wants and needs to heal, relax, and reset. 

Personalized Spa day for a complete restore to heal of your body, mind, and spirit. Let's design a perfect healing session with all the herbs, lotions, and potions. Breath work focus and intention setting.  Organic Body Polish followed by Massage, Cupping, & Hot Stone experience. Get yourself realigned, rejuvenated & rebalanced with a delightful solo self care day. Amazing for gifts, celebrations, challenging seasons, growing pains, and life transitions. An ultimate magical reset.

If you want to get relax and rejuvenate, get our full body massage treatment that helps to relieve pain and improve blood circulation. Schedule your appointment with EM's Esthetics in Kitsilano, Vancouver.

is  a scientifically validated body therapy. Unlike massage, “SI” focuses not on the muscles but on their protective layer, called fascia (also known as connective tissue).  “SI” aligns and balances the body by lengthening and repositioning the fascia. As fascia is lengthened it allows the muscles  to move more efficiently.   When restricted fascia is released and lengthened the body can return to its structurally optimal position. The continuing pull of gravity, the stress of daily activities and physical injuries can pull the body out of alignment. The fascia gradually shortens, tightens and adjusts to accommodate the misalignment. When the body is out of alignment it creates inefficiency and imbalance resulting in stiffness, discomfort and loss  of energy. When a body is  aligned and balanced it moves with greater ease. It requires less energy to function. Good posture is effortless and breathing is easier.  The body becomes more flexible, more coordinated and athletic performance improves.

Realigns the uterus to restore hormonal and other vital flows as well as proper position of organs in the abdomen.   An effective,  external treatment for fibroids, migraines, low back pain, endometriosis, painful, irregular menstruation and ovulation, chronic constipation, heartburn, varicose veins, depression, infertility, ovarian cysts, and a host of other symptoms.  You will learn to do this procedure for yourself so you can maintain your uterine health. 

You will experience stretching, rhythmic compression, rocking and mobilization similar to yoga and shiatsu.  This therapeutic modality, based on the work of Dr. Milton Traeger  is quite different than conventional massage and creates freedom in the joints, increased flexibility and can induce very deep relaxation.

Vielleicht wünschen Sie sich jemanden der nochmal neu mit Ihnen mitdenkt.

Manchmal ist der Lebensweg nicht mehr klar oder sogar unsicher geworden. Bei Überbelastung, privaten oder beruflichen Krisen, Lebenskrisen, Trauer, Übergangsphasen im Leben.

Haben Sie zuviel Stress im Job oder zu Hause? Wollen Sie chronische Gesundheitsprobleme vermeiden?

Ce soin s’inspire de la « Cerrada » rituel d’origine ancestrale mexicaine. C’est un soin donné par deux femmes à une femme. A celle qui vient de donner la vie, à celle qui vit une transition, à celle qui change de statut, à celle qui a besoin de se retrouver – se recentrer sur son essentiel.Cet accompagnement est un rite de passage, un temps de guérison après une naissance, un évènement douloureux, une maladie, un changement de vie…Ce rituel est un temps de fermeture qui permet de se recentrer émotionnellement, psychiquement et physiquement .Tisane, Hammam, temps de sudation, massage à 4mains (avec ma binôme Séverine*), rituel Rebozo (fermeture en 7 points) Pour les jeunes mamans, possible dès l’accouchement, sauf si césarienne, attendre 1 mois.Durée de la séance 3h00-300€Règlement espèces ou chèque Si pas de créneau disponible, n'hésitez pas à me contacter par téléphone afin de trouver un moment qui vous convienne.* le rdv sera validé en fonction de la disponibilité de ma binôme 

Temps de sudation, tisane puis massage  doux et revitalisant pour toutes les femmes qui souhaitent se reconnecter et se centrer sur l'ici et maintenant afin de favoriser le retour au bien être du corps et de l'esprit. Massage suivi du resserrage de tout le corps en 7 points avec le rebozo.  Cette fermeture permet de se recentrer émotionnellement, psychiquement et physiquement.Durée de la séance environ 2h30 Tarif : 200 eurosRèglement : Espèce ou chèqueSi pas de créneau disponible, n'hésitez pas à me contacter par téléphone afin de trouver un moment qui vous convienne.

Découvrez les différents moyens de portage physiologiques et apprenez les différentes façons de porter votre bébé.Durée de l'atelier : entre 1h et 1h30Tarif : 50 euros

This is a test of the system

Do you feel tension in your body? Do you often feel stressed, have sleep issues, anxieties or waves of frustration? Live can be rough, but it’s you who decides whether to thrive in it or whether to feel stuck.By creating a compassionate space, I will support you to emerge through guidance and exploration, embodiment, breathwork, bodywork, inner child work  and emotional accountability so you can unearth that which lies at the core of who you are and peel back the layers (societal, personal, implicit and explicit) that hide your essence. This space will exist singularly for you — so you can own your authenticity and thrive in this precious life.We'll be using the breath and your body as our main tools to reveal what's holding you back. Through deep connected breathing and embodiment practices you will be able to identify where your blockages sit and how to let go of them. I’m offering to accompany you for 4-12 weeks to reach your individual state of flow. To let go of old habits, emotions and believe sentences and find a place of happiness within. The sessions can take place in person or online.If you’re interested please book this as an introduction session where we can discuss the further process. I’m looking forward to every soul who feels called to find and pursue a rich and fulfilled life.

Breathwork is in essence a bridge between thinking and feeling.By focusing our attention on our breathing we learn to better recognise the numerous facets of our own personalities and we experience that, with a conscious mind and attentive manner, we are able to safely process and deal with our emotions instead of drowning in them. Connected Breathwork acts as a guide to assist you through your journey of inner discovery.By consciously connecting the inhale with the exhale to a relaxing rhythm, our attention gets redirected to what is happening in the body NOW at this time. In this way contact is made between your body and your feelings.Price: As I know how unequal money is distributed, I’m offering sessions on a sliding scale from 20€ to 150€. I encourage every guest to check in with themselves before and after the treatment how much they can and want to give from their heart. Healing and connection is our birthright and I want this to be accessible for everyone. If you can not afford 20€ but you desire a treatment please reach out to me to discuss options.

Breathwork is in essence a bridge between thinking and feeling.By focusing our attention on our breathing we learn to better recognise the numerous facets of our own personalities and we experience that, with a conscious mind and attentive manner, we are able to safely process and deal with our emotions instead of drowning in them. Connected Breathwork acts as a guide to assist you through your journey of inner discovery.We are using breath as a main tool with the help of supporting elements such as movement, touch, sound, conscious emotional expression and meditation to support trauma release and healing on the somatic level. Price: As I know how unequal money is distributed, I’m offering sessions on a sliding scale from 20€ to 120€. Seeing money as a very delicate topic I encourage every guest to check in with themselves before and after the treatment how much they can and want to give from their heart. Healing and connection is our birthright and I want this to be accessible for everyone. If you can not afford 20€ but you desire a treatment please reach out to me to discuss options.

Meet with our health expert to discuss your health concerns and find the best option to work with us most effectively. We often have time for Integrative Bodywork within the consult. This session can be in person or remote.

A combination of osteopathic techniques, including CranioSacral Therapy, that help vitalize and integrate our bodies fascia, nerve, organs, glands, bone, muscle, skin…all of it, even our emotion. We listen to, and support the body healing itself, sometimes giving a “little push” in the right direction.

A combination of osteopathic techniques, including CranioSacral Therapy, that help vitalize and integrate our bodies fascia, nerve, organs, glands, bone, muscle, skin…all of it, even our emotion. We listen to, and support the body healing itself, sometimes giving a “little push” in the right direction.