One-on-One, 60 minute "SelfCare is Health Care" coaching with Denise Nichols.

$97.95

Together, we will write, review and update your SelfCare goals as often as you need. We will use my book, "Your SelfCare Matrix," and its Guidebook, as a guideline towards creating your roadmap to success! Whether it's education, exercise, mental health strategies or providing resources, I am dedicated to helping you Embrace CHANGE and live your best life!

One of the most reliable tests on the market

To schedule indoor visits at Parkside Manor with your loved ones.

Spa visit

How your baby plays, learns, speaks, acts, and moves offers important clues about his or her development. Check the milestones your baby has reached by 2 months. Talk with your baby’s doctor at every well-child visit about the milestones your baby has reached and what to expect next. Vaccines may be administered at this visit

Standard Hijama is great for those that want to get Hijama for general well being and Sunnah Hijama points. This includes Hijama in 5-7 main points. Standard Hijama may help with many different conditions, including anxiety, lethargic, fatigue, detoxification of liver, mind clarity etc...

Advanced Hijama is a focused Hijama session that combines both dry and wet cupping for detoxifying the body as well as relaxation of muscles. This includes a combination of wet and dry Hijama in 10-15 points. People with chronic back, neck, shoulder, migraine and stress would really benefit. Also, advanced Hijama focuses on detoxification and cleansing of Heart, Liver, Lungs, Stomach and other areas.

Orthopedic cupping can be used for conditions like rotator cuff injury, tennis elbow, carpal tunnel syndrome, back pain, scoliosis, bursitis, tendinitis, cervical strain,sprain, thoracic outlet syndrome, frozen shoulder syndrome, IT band syndrome. It lengthens connective tissue and hydrates the joints. Joints are hydrated by fluid facilitation. It allows to restore neurological function by using muscle energy techniques. It assists with disssolving adhesions, and normalizing the position of the soft tissue by releasing its torsion.

I am a Licensed Clinical Psychologist who works with both individuals and couples. My counseling is compassionate, empathic and empowerment-based. I believe healing occurs through the recognition of your inner strengths, helping you find ways to treat yourself with compassion during difficult times. I take care to understand and talk with you about your experiences. Together we gently explore sources of pain or stress, and decide on the best strategies for reducing stress.

Covid19 Vaccinations

Covid19 Vaccinations

COVID-19 Vaccination Appointment for 1 person

Please schedule each individual separately.