Zhivago Partners
Digital Marketing Management services. Founded by Kristin Zhivago, revenue coach to CEOs and entrepreneurs. "We call the company Zhivago Partners because that is what we do - we partner with clients who need our help, and people - writers, project ma
1hr with Kristin Zhivago
Zhivago Partners
1hr with Kristin Zhivago
To book a 1 hour meeting with Kristin, please do so here.
30 min with Kristin Zhivago
Zhivago Partners
30 min with Kristin Zhivago
To book a 30-minute meeting with Kristin, please do so here.
Danilo Portugal - Dynamic Strength and Power Training
Custom made and personalized training.
60 Mins. Personal Training Session
Danilo Portugal - Dynamic Strength and Power Training
60 Mins. Personal Training Session
One 60 minute 1-on-1 personal training session
40 Mins. Personal Training Session
Danilo Portugal - Dynamic Strength and Power Training
40 Mins. Personal Training Session
40 minutes long personalized training session
Atomic Training Systems
Led by myself, Tyler Ortis, a NASM Certified Personal Trainer based in Baltimore, MD, Atomic Training Systems is a coaching company that functions around the idea that overall success in life is rooted in a fit and healthy lifestyle. After iden
FREE Initial Video Consultation
Atomic Training Systems
FREE Initial Video Consultation
We hop on a free 1-hour video phone call where we discuss your fitness and nutritional goals and obstacles, discuss pricing and whether we're a good fit for you moving forward.
1 Hour Session
1 on 1 Personal Training with Coach Jeff
This site is for members of Title Boxing Springfield to book PT sessions
30 Minute PT Session (Springfield Title)
1 on 1 Personal Training with Coach Jeff
30 Minute PT Session (Springfield Title)
Clients must already have sessions on file before booking. PT packages can be purchased at front desk.
60 Minute PT Session (Springfield Title)
1 on 1 Personal Training with Coach Jeff
60 Minute PT Session (Springfield Title)
Clients must already have sessions on file before booking. PT packages can be purchased at front desk.
Riding Lessons at Cape Ledge Farm
Welcome to the Cape Ledge Farm booking website. Whether you are a beginner or a seasoned rider, we have the horse and trainer for you! Please read about each of our instructors, and book depending on what is the best fit for you.
One Hour Riding Lesson
Riding Lessons at Cape Ledge Farm
One Hour Riding Lesson
Welcome to the Cape Ledge Farm booking website. Whether you are a beginner or a seasoned rider, we have the horse and trainer for you! Please read about each of our instructors, and book depending on what is the best fit for you.
RHIIT Studio
Providing virtual classes as well as virtual personal training programs, outdoor group circuits and in person gym sessions with me!
Outdoor Group Circuit
In Person Gym Training
In Person Gym Training
This service is available for clients who want to work with weights and gym equipment. Signing up for an in person session is the best way to practice/fix your form, learn the equipment and your limits, as well as gaining muscle strength. There will be options for signing up for packages.
Private Lesson Reservation
Muay Thai, and Brazilian Jiu Jitsu private lessons for all skill levels and age range (5 years old and above) Private lessons are a 1-hour long session, working exclusively with me (1-to-1) Private lessons are meant to be tailored to you as as stud
SATURDAY Muay Thai lesson (1 hr)
Private Lesson Reservation
SATURDAY Muay Thai lesson (1 hr)
Lessons are for all Muay Thai Programs, and all age groups (5 years old and above):
- Basics, Fundamentals, and Advanced
***All you need is your normal gear (Gloves and shin-pads), your workout clothes, and some water
SATURDAY Brazilian Jiu Jitsu Lesson (1 hr)
Private Lesson Reservation
SATURDAY Brazilian Jiu Jitsu Lesson (1 hr)
Lessons are for all BJJ Programs, and all age groups (5 years old and above):
- Basics, Fundamentals, and Advanced
***We can do our lesson for Gi, and/or No-Gi
FRIDAY Muay Thai lesson (1 hr)
Private Lesson Reservation
FRIDAY Muay Thai lesson (1 hr)
Lessons are for all Muay Thai Programs, and all age groups (5 years old and above):
- Basics, Fundamentals, and Advanced
***All you need is your normal gear (Gloves and shin-pads), your workout clothes, and some water
CIRCUIT/Spin Combo
KS Fitness
CIRCUIT/Spin Combo
1/2 Bootcamp mixed with 1/2 Spin...... Great way to enjoy both! Ride the Spin Bike for Legs and Cardio mix 4 minutes/rest/then off the bike for 4 mins of upper body and abs circuit...... $9/Class - 8 participants. 55 mins
JUNE:
Mon 24th 545pmWed 26th 800amJuly and August = no Circuit Spin classes being offered - will be back in September!
STEP Aerobics
KS Fitness
STEP Aerobics
STEP Aerobics - This class is back from the '80's' traditional style step class- 8 participants/class. 30 mins on the step add risers or hand weights to challenge yourself!...... finish the class with abs and stretches/$9 55 mins
JUNE:
Wed 12th 800amSat 15th 800amWed 26th 545pmJuly and August = no STEP Aerobics classes being offered - will be back in September!
CIRCUIT
KS Fitness
CIRCUIT
Total body workout ABS/ARMS/LEGS/CARDIO Circuits (similar to HIIT) $9.00/class.....maximum 8 participants - 55 mins
JUNE:
Mon 24th 1200pmWed 26th 430pmThurs 27th 800amSat June 29th 915am - ADDED TO THE SCHEDULE!!!JULY:
Mon 1st 800am - HOLIDAYWed 3rd 1200pmFri 5th 800amSat 6th 915amTues 9th 545pmSat 13th 915amMon 15th 800amTues 16th 545pmSat 20th 915amWed 24th 1200pmMon 29th 800amWed 31st 430pm