RHIIT Studio
Providing virtual classes as well as virtual personal training programs, outdoor group circuits and in person gym sessions with me!
Outdoor Group Circuit
RHIIT Studio
Outdoor Group Circuit
There will be outdoor group circuit classes available for Richmond, VA and Arlington, VA. There will be scheduled throughout the month and will consist of numerous locations throughout the cities. Equipment will be provided.
In Person Gym Training
RHIIT Studio
In Person Gym Training
This service is available for clients who want to work with weights and gym equipment. Signing up for an in person session is the best way to practice/fix your form, learn the equipment and your limits, as well as gaining muscle strength. There will be options for signing up for packages.
SPARQ Team Training
PRO STYLE EXPLOSIVE 45 MINUTE INTENSIVE TRAINING! Interval sessions focussing on sport specific movements covering all bases to create a fitter faster more dominant athleteCurrently for juniors (8-12yrs)Coming soon high school (13-18yrs)Train Ag
Plyometrics and Jump Mechanics Mon (8-13yrs)
SPARQ Team Training
Plyometrics and Jump Mechanics Mon (8-13yrs)
Plyometric exercises use the force of gravity to store energy in the muscles then immediately release the energy in the opposite direction. Our High Powered plyometric classes and one on one sessions are an excellent method for developing both strength and power in the muscles. Plyometrics help keep your strength and power routines balanced. Too much weight increases your chance of injury and makes it near impossible to jump or sprint explosively.
Plyometrics and Jump Mechanics Tues (high school)
SPARQ Team Training
Plyometrics and Jump Mechanics Tues (high school)
Plyometric exercises use the force of gravity to store energy in the muscles then immediately release the energy in the opposite direction. Our High Powered plyometric classes and one on one sessions are an excellent method for developing both strength and power in the muscles. Plyometrics help keep your strength and power routines balanced. Too much weight increases your chance of injury and makes it near impossible to jump or sprint explosively.
Plyometrics and Jump Mechanics Thurs (8-12yrs)
SPARQ Team Training
Plyometrics and Jump Mechanics Thurs (8-12yrs)
Plyometric exercises use the force of gravity to store energy in the muscles then immediately release the energy in the opposite direction. Our High Powered plyometric classes and one on one sessions are an excellent method for developing both strength and power in the muscles. Plyometrics help keep your strength and power routines balanced. Too much weight increases your chance of injury and makes it near impossible to jump or sprint explosively.
Golf Lessons
Gavin Parker Golf Digest, # 3 Best Teacher In-State (VA) - Gavin Parker, a Class A member of the PGA, is a golf instructor who has developed a truly fresh approach, to his teaching, making the game fun for golfers of all ages and abilities. - Poss
Midlothian, 13620 W Salisbury Rd, Midlothian, VA 23113
Midlothian, 13620 W Salisbury Rd, Midlothian, VA 23113 用地图查看Adult Non - Member Private Lesson ( 30 Min)
Adult Non - Member Private Lesson ( 30 Min)
$120
Junior Member (30 Min)
Murray St. Onge Golf Academy at the Barrie Sports Dome
Murray St. Onge Head Teaching Professional
Barrie Ont. Can. , 99 Hanmer St. E Barrie Ont. L4M6W3
Barrie Ont. Can. , 99 Hanmer St. E Barrie Ont. L4M6W3 用地图查看45 Minute Lesson
Murray St. Onge Golf Academy at the Barrie Sports Dome
45 Minute Lesson
45 Minute Lesson
Lebanon Country Club
在地活动＆导览体验 会议室 心理咨询 跳舞教室 游泳课程 脸部护理保养 企业顾问公司 Tennis
Located in the beautiful Lebanon county countryside, Lebanon Country Club is a private club dedicated to enriching the lives of its members, their families, and their guests. In 2020, Lebanon CC will celebrate 100 years of providing challenging golf
Jazz Under the Stars
Grille Night at the Pool
Full Swing Clinic
Namaste Natara
Namaste Natara started as just a yoga studio in Charlotte, NC that later wanted to dedicate the space to other wellness professionals and wellness entrepreneurs committed to changing how we spread wellness in our communities. This space has come to b
Gentle Flow
(Heated) Yin Yoga
Aligned Flow
Matt Johnson Training
Atomic Training Systems
Led by myself, Tyler Ortis, a NASM Certified Personal Trainer based in Baltimore, MD, Atomic Training Systems is a coaching company that functions around the idea that overall success in life is rooted in a fit and healthy lifestyle. After iden
FREE Initial Video Consultation
Atomic Training Systems
FREE Initial Video Consultation
We hop on a free 1-hour video phone call where we discuss your fitness and nutritional goals and obstacles, discuss pricing and whether we're a good fit for you moving forward.
Free Class
mind body &soul Pilates
Free Class
New to Pilates? Try your first class free on us. Join us every Monday and Friday at 10am. Book today
Group Reformer Class
mind body &soul Pilates
Group Reformer Class
Group Reformer for all levels introduces the varies techniques of reformer training while utilizing a combination of resistance bands, training balls and pilates cadillac.