MMA BLITZ 17+
DCB MMA & ATHLETIC TRAINING
MMA BLITZ 17+
Come prepared to have your butt handed to you! Boxing Gloves are required for this class. Rentals are available. Not appropriate for minors. Must be age 17+ PLEASE REFER TO OUR SCHEDULE OF CLASSES "CLASS TIMES" BEFORE BOOKING YOUR CLASS.Contact us anytime! TEXT/CALL 571-317-4165 | dcb@dcbmma.com
Golf Lessons
Gavin Parker Golf Digest, # 3 Best Teacher In-State (VA) - Gavin Parker, a Class A member of the PGA, is a golf instructor who has developed a truly fresh approach, to his teaching, making the game fun for golfers of all ages and abilities. - Poss
Midlothian, 13620 W Salisbury Rd, Midlothian, VA 23113
Midlothian, 13620 W Salisbury Rd, Midlothian, VA 23113 用地图查看Adult Non - Member Private Lesson ( 30 Min)
Adult Non - Member Private Lesson ( 30 Min)
$120
Junior Member (30 Min)
RHIIT Studio
Providing virtual classes as well as virtual personal training programs, outdoor group circuits and in person gym sessions with me!
Outdoor Group Circuit
RHIIT Studio
Outdoor Group Circuit
There will be outdoor group circuit classes available for Richmond, VA and Arlington, VA. There will be scheduled throughout the month and will consist of numerous locations throughout the cities. Equipment will be provided.
In Person Gym Training
RHIIT Studio
In Person Gym Training
This service is available for clients who want to work with weights and gym equipment. Signing up for an in person session is the best way to practice/fix your form, learn the equipment and your limits, as well as gaining muscle strength. There will be options for signing up for packages.
Summer Dance & Fun
¡Bienvenidos a Summer Dance & Fun!Aquí encontrarás información detallada sobre nuestro emocionante curso intensivo de verano, que abrió por primera vez en 2019 y ha sido un éxito rotundo desde entonces. Estamos comprometidos en brindar a niños y
1 SEMANA A ( jul 24- jul 28)
2 SEMANAS
1 on 1 Personal Training with Coach Jeff
This site is for members of Title Boxing Springfield to book PT sessions
30 Minute PT Session (Springfield Title)
1 on 1 Personal Training with Coach Jeff
30 Minute PT Session (Springfield Title)
Clients must already have sessions on file before booking. PT packages can be purchased at front desk.
60 Minute PT Session (Springfield Title)
1 on 1 Personal Training with Coach Jeff
60 Minute PT Session (Springfield Title)
Clients must already have sessions on file before booking. PT packages can be purchased at front desk.
Release Session
Release
Release Session
Standard Release session customized to your body's needs.
UMS Martial Arts Private Lessons
We will be operating 30 minute private lessons for all students ages 7-up. Some exceptions will be made for under 7 if they have a sibling who is older.
Private Lesson
UMS Martial Arts Private Lessons
Private Lesson
1 on 1 30 minute private lesson with Grand Master Um or Instructor Guizen. Session includes review of curriculum and physical fitness. Lesson for 2 family members is $50
FREEWill FITNESS
We meet people where they are, ask them where they want to be, then provide options for them to get there. This goal-driven strategy empowers people to be their own advocates for a healthy life as defined by them.
Aqua Fitness - Trinity August pack
FREEWill FITNESS
Aqua Fitness - Trinity August pack
Enjoy all Tuesday & Thursday sessions of Aqua Fitness at $12/class. No Swim skill required. Workout takes place in waist to chest deep water.
Aqua Fitness - Trinity August Tuesday pack
FREEWill FITNESS
Aqua Fitness - Trinity August Tuesday pack
For the month of August, enjoy each Tuesday sessions of Aqua Fitness at $14/class. No Swim skill required. Workout takes place in waist to chest deep water.
Aqua Fitness - Trinity August Thursday pack
FREEWill FITNESS
Aqua Fitness - Trinity August Thursday pack
For the month of August, enjoy each Thursday sessions of Aqua Fitness at $14/class. No Swim skill required. Workout takes place in waist to chest deep water.
MAC PT Group
Welcome to MAC Physical Therapy Group! At MAC PT, we strive to create a safe and comfortable environment for people to achieve their rehabilitation and fitness goals. Want to work out on your own after a PT session? Rent our fitness room where you c
'Chi'Lettos
CC Dance Factory
'Chi'Lettos
'Chi'Lettos is a combination of sassy, sexy movements performed in a heeled shoe. All levels are welcomed.
Power Hip Hop
CC Dance Factory
Power Hip Hop
Power Hip-Hop is energetic, strong and mirrors a pro-dance style.
IsoSmooth Hip Hop
CC Dance Factory
IsoSmooth Hip Hop
IsoSmooth Hip Hop involves isolation movements that are fun and powerful, transitioning to smooth movements.