YogaFix (yoga, meditation, wellness) sessions
Yoga Pilates Meditation Sound therapy sessions in group or private setting
Remote Group Yoga (Vinyasa with Natasha)
YogaFix (yoga, meditation, wellness) sessions
Remote Group Yoga (Vinyasa with Natasha)
Flow with Natasha for 60 minutes in the comfort of your home or office.
Personal INTRO session
YogaFix (yoga, meditation, wellness) sessions
Personal INTRO session
Let's virtually meet and discuss you! We will realize and setup goals. We will create a plan of action for the first three months of practice.
Individual Wellness/Yoga/Meditation session (Remote)
YogaFix (yoga, meditation, wellness) sessions
Individual Wellness/Yoga/Meditation session (Remote)
We will meet Virtually and practice Yoga, Meditation, and Sound healing as you request.
1 on 1 Yoga Coaching 60 Min.
SAAcademy
1 on 1 Yoga Coaching 60 Min.
In einer individuellen Beratung oder in einem individuellen Coaching kann ich Sie professionell dabei unterstützen Ziele zu erreichen und Klarheit in Entscheidungssituationen zu erlangen.
Stretch N Tone (45 mins)
Body Balance (45 mins)
newton in the isle, 307 HIGH ROAD, Newton-in-the-isle, PE13 5HR
newton in the isle, 307 HIGH ROAD, Newton-in-the-isle, PE13 5HR 用地图查看5 class pass
Yoga In The Isle
5 class pass
You can use your 5 class pass within 2 months.
10 class pass
Yoga In The Isle
10 class pass
You can use you pass during 4 months period
Fly-Away Fitness
Ready to take on a new challenge? Want to find that fearless inner child again? Let's take your fitness to new heights and have a little fun flying while we are at it!Aerial Yoga is a combination of Yoga, Pilates, and Aerial Silks to give us the ab
Aerial Yoga
Fly-Away Fitness
Aerial Yoga
Bring your yogi practice to new heights!! Please wear form fitting long pants and long sleeves to assist in preventing silk burn on your skin. Active wear should be free of zippers, buttons, drawstrings and hoods for your safety and the protection of the silk. All jewelry should be removed before class.
Aerial Hammock Flow
Fly-Away Fitness
Aerial Hammock Flow
Taking the strength and flexibility we have learned in Aerial Yoga to the next level by adding in transition movements and creating musicality. Every class we will be working on a new routine bringing art form to our aerial journey!
Restorative Aerial Yoga
Fly-Away Fitness
Restorative Aerial Yoga
Restorative Aerial Yoga is a gentle, slow stretching and rehabilitative classes to help create space within the body.
YOGA Juyogalie
Juyogalie
YOGA Juyogalie
Toute l'année scolaire - Juyogalie - Vue mer - Ado adultes - tous niveaux - cours jeudi soir 18:00
Sarah Nido
Hatha and Yin Yoga in Zürich for small groups and private lessons. Beginner friendly, happy, chilled out, from the heart. Unterricht in Deutsch und Englisch, je nach Bedarf. Join me for weekly classes at bliss yoga studio (Wyssgasse 2, 8004) in the
Zürich, Luckymonkeyyoga @blissyoga, Wyssgasse 2
Zürich, Luckymonkeyyoga @blissyoga, Wyssgasse 2 用地图查看Hatha Flow 60 min
Hatha Flow 60 min
Wednesdays 12:15-13:15Traditional Hatha Yoga - holding each pose from 5-8 breaths, flowing and relaxing sequences, guided by your breath. Suitable for beginners and experienced practitioners alike, relaxing and uplifting at the same time.
Hatha & Yin 60min
Hatha & Yin 60min
Fridays 17:30 - 18:30Traditional Hatha Yoga including Yin poses - starting with Hatha Flow, this class moves on to Yin Yoga, holding poses for a longer period of time, providing deep stretching, meditation and relaxation. Ideal to calm your mind after an eventful week and to regenerate your body. Beginner friendly.
Namaoste 貓伽
這裡是一個共享空間，來訪者可以在這放鬆一下，盡情和貓貓接觸，了解他們，感受他們的可愛。這裡是一間瑜伽教室，有時候看到貓貓的行為舉止，像不像在做瑜伽？有興趣的朋友可以參加我們的瑜伽班，和貓貓一起伸展一下！這裡是一個暫託中心，待領養的貓貓未找到新家前，我們都會好好照顧牠們，等待有心人給他們一個永遠的家。他們或許不是所謂的「名種」貓，都是從不同地方拯救回來的毛孩，但他們一樣可愛，一樣值得擁有一個家。「領養代替購買」，從來都不應只是一個口號。入嚟坐吓，已經幫咗佢哋㗎喇！
Om Mindful Yoga & Sound Healing
Om Mindful is for yoga enthusiasts seeking a peaceful and nurturing environment in the heart of Kowloon East. We offer daily yoga classes with crystal singing bowls sound healing that help you find balance and harmony in your busy life. Our state-of-
Kowloon, Unit 516, 5/F, New City Centre,, 2 Lei Yue Mun Road, Kwun Tong
Kowloon, Unit 516, 5/F, New City Centre,, 2 Lei Yue Mun Road, Kwun Tong 用地图查看水晶頌缽聲頻浴 Crystal Singing Bowls Sound Bath
Om Mindful Yoga & Sound Healing
水晶頌缽聲頻浴 Crystal Singing Bowls Sound Bath
課堂內容: 課堂以聲音振頻完滿整個課堂讓您身心釋放繃緊及療癒內在. 導師會由呼吸及基本熱心帶領, 全程學員只需作大休息完全讓聲頻的能量釋放放鬆, 感受聲頻浴的力量進入深層冥想的狀態.功效: 有效幫助失眠及深度放鬆, 進入阿爾法腦波提升腦力: 增加專注力, 記憶力, 創造力和生產力. 提高思緒的清晰度及激活自我內在的療癒力量, 刺激免疫系統.針對對象: 任何人士. 或希望獲得深度放鬆, 並對聲音療癒有興趣之人士
肩頸放鬆與聲頻療癒 Neck & Shoulder Release with Healing Sound
Om Mindful Yoga & Sound Healing
肩頸放鬆與聲頻療癒 Neck & Shoulder Release with Healing Sound
課程內容: 60分鐘課堂包括肩頸放鬆伸展及背部訓練, 最後你將會感受聲頻療癒的力量, 體驗已為脈輪調頻的聲音回歸內在.功效: 綬和肩頸背痛, 改善肩頸僵硬與寒背等姿勢問題, 促進血液循環. 針對對象: 肩頸崩緊人士, 希望肩頸得到抒展及針對想開肩同學
深度伸展拉筋 Full Body Deep Stretch
Om Mindful Yoga & Sound Healing
深度伸展拉筋 Full Body Deep Stretch
課堂內容: 課堂以全身伸展為練習目標，有助於提高柔韌度及身體控制力功效: 不但增加身體的柔軟度，還能放鬆緊繃的肌肉. 有效幫助減緩肌肉痠痛症狀, 改善姿勢及靈活度. 幫助自身修復功能並提高平日運動表現.針對對象: 任何人士. 肌肉僵硬或希望增加柔軟度的學員.
Ocean Yoga Studio
Bem-vindo ao Ocean Yoga Studio, o seu retiro de bem-estar e tranquilidade na Costa da Caparica! Aqui, oferecemos uma vasta variedade de aulas de yoga, pilates, dança, chi-kung e meditação, para todos os níveis de experiência. Contamos com um a equipa
Power Flow
Pilates Postura
Pilates Consciência