Traditional Hatha Yoga class focussing on posture work, with some breathing and relaxation techniques. Suitable for all levels including beginners.

Traditional Hatha Yoga class focussing on posture work, breathing and relaxation techniques. Suitable for those with prior experience of yoga. NO CLASS BANK HOL MON

Traditional Hatha Yoga class specifically designed for beginners.

***PRIMERA CLASE GRATIS*** Ofrecemos una guía para lograr la armonía del cuerpo, la mente y el espíritu, para que a través de una innovadora amalgama de la filosofía ancestral del yoga, los principios de la medicina tradicional China y la medicina Ayurvédica, se desarrolle la salud perfecta y permanente que forma y siempre ha formado parte de la naturaleza de nuestro ser. **Precios grupales disponibles - contacto para más información.**

Nuestra terapia natural está fundamentada en los principios de la herbolaria, consejos de alimentación saludable, técnica de auricoloterapia y manejo de la energía de nuestro cuerpo, conformando una guía práctica, para el restablecimiento del estado natural de salud y bienestar de nuestro cuerpo.

La meditación es una técnica que entrena la mente para obtener relajación, construir energía interna, desarrollar la salud perfecta y permanente, entre muchos otros beneficios. La meditación Awaken Bodycare está enfocada a la plenitud del ser a través de la salud integral, el manejo de la propia energía y la paz interior. Nuestras sesiones tienen una duración de una hora en la que principalmente se trabaja la meditación activa y dinámica. **Precios grupales disponibles - contacto para más información.**

Enjoy a 45 minute vinyasa yoga flow followed by your favorite Banded Brewing beer! Hosted at Banded Brewing's Portland Location. 82 Hanover St Suite 6, Portland, ME 04101. Price included your first pour.

Whether you are new to yoga or a seasoned practitioner, spend an hour solely focused on you and your practice. 

Perfect for your next special occasion or event!- Bachelor/Bachelorette Parties-Cooperate Wellness-Retreats and more!

In our Yoga classes, we use a range of postures and flows aimed at helping relieve common pregnancy ailments as well as de stressing the body and mind. You will learn breathing techniques and positions and movements which can help in the labour and birth of your child. This is followed by a 20 minute led Savasana (relaxation) and finished with a calming tea and social time. 

Lleoliad: Y Beudy, Heol Capel Ifan, Llanelli SA15 5HF

Integration yoga focuses on poses, breathwork, and chakras, affirmations, and/or meditations.

Focused on relapse prevention, open to anyone dealing with their own addictive behavior, or anyone affected.

If you've purchased or want to purchase a package book here. Integration yoga focuses on poses, breathwork, and chakras, affirmations, and/or meditations.

Our full body sequence. Gentle warm-ups leading to deeper stretches and inversions. Longer period of relaxation at the end of the class. Suitable for all levels of experience.

Slower paced class with more detailed instruction. Ideal for those who like a slower class or who would like extra assistance when learning a new skill. We start with a swing low and build up to more complex postures. You will be in a class full of people of similar ability and experience. Also, I good class for trainee/new Aerial Yoga teachers to attend and learn how to teach beginners.

It's the greatest hits of Aerial Yoga in one crowd pleasing package. Ideal for friend who are looking for an interesting weekend experience. an excellent choice for athletic types, who don't particularly like Yoga, but do enjoy being challenged. Also great for those who enjoy the more dynamic, creative, suspended features of Aerial Yoga.

We are super excited to be working in partnership with Gillie Sutherland from Flow Yoga Devon to offer 'SUP Experience Yoga'. Gillie with begin your experience with a warm up on land before heading out on the water for a gentle paddle along the beautiful River Teign where we will anchor up for an hour of SUP Yoga as the sun begins to set over Dartmoor beyond. We will then paddle back to base where we will enjoy hot drinks and homemade treats. This 2 hour experience is suitable for all yoga/SUP levels, including beginners. All instruction, SUP equipment, wetsuits, changing facilities and refreshments are provided.CONDITIONS & LOCATION: The River Teign is the perfect place to learn to SUP.  We will only venture out on the water if the weather and conditions are ideal, with your safety in mind and in order for you to have the best possible experience. You will be contacted the day before to confirm your adventure once we have assessed the weather forecast and conditions. Meeting point: Teign Corinthian Yacht Club (located opposite Coombe Cellars Pub), Combeinteignhead, Newton Abbot, Devon TQ12 4RT. IMPORTANT INFORMATION: You must be able to swim 50 meters. Under 18’s need to be accompanied by a parent or guardian. NOTES: A minimum of 3 persons required for a group session to run. WHAT TO BRING: Water bottle (NO single use plastic bottles please) Personal medication Swimwear Towel CANCELLATION POLICY: We reserve the right to make changes at any time to the session and services we provide if they become necessary due to circumstances beyond our control. In the event of cancellation by us, we will offer an alternative activity / date, credit note (valid for 12 months).