Die SOURCE® Massage hat ihre Wurzeln bei der klassischen Massage, die Muskeln und Kreislauf bearbeitet. Durch den Einfluss anderer Massagetechniken wie Feldenkrais, Polarity oder Shiatsu entstand dieser besondere, fliessende Massagestil. Die Elemente der SOURCE® Massage sind lange Streichbewegungen und Dehnungen - auch in Seitenlage - leichtes Wiegen des Körpers, feine Gelenkbewegungen sowie tiefe, kraftvolle Strukturarbeit an den Muskeln und am Bindegewebe. Dabei geht die behandelnde Person einfühlsam und ganzheitlich auf die Klientin oder den Klienten ein.75 Minuten für CHF 135

Klassische Massage und Schröpfkopfbehandlung 75 Minuten für CHF 135

Die Fussreflexzonenmassage wird auch Fussreflexzonentherapie genannt. Sie gehört wie alle Arten der Reflexzonenmassage zu den sogenannten Umstimmungstherapien. Die Fussreflexzonenmassage basiert auf der Vorstellung, dass die Füsse über Nervenbahnen mit allen Organen des Körpers verknüpft sind. 60 Minuten CHF 110

Osteopathic services delivered by Victoria University. 

Osteopathic services delivered by Victoria University.

general cleaning of the house

Ironing of clothes that are already washed

General Appointments provide comprehensive family practice services, including employment and immigration health certificates and physicals. First-time cash-paying patients are charged $100.00 per visit. NHI patients must include their NIB# upon booking. All new patients must present photo ID and register online prior to their visit. A $20.00 surcharge applies for no-shows or late cancellations (within 1 hour of appointment time). Choose “annual visit” for annual physicals.

Our Annual Physicals service provides comprehensive routine health assessments for $120.00. Female patients may opt to include a Pap smear for an additional $35.00. NHI patients should provide their NIB# when scheduling. First-time patients must present a photo ID and register online using their full name. Please note: A $20.00 surcharge applies for no-shows or cancellations made less than one hour before the scheduled visit.

Our Prenatal Care Appointments provide comprehensive obstetric care and address general pregnancy-related conditions, including early first trimester sonograms. The initial pregnancy visit, including the first sonogram, is $200.00, with follow-up visits at $100.00 each. New patients must present a photo ID and register their details online. NHI patients should provide their NIB#. A $20.00 surcharge applies for no-shows or late cancellations within one hour of your appointment.

$120A focused, intuitive verbal reading delivered by phone.Before the session begins, I take time to meditate on your name and energy so the guidance flows clearly.I will call you once I have finished grounding and tuning into your energy, which may take ten to fifteen minutes after your scheduled time.This reading can cover any area of your life.I can flow intuitively for part of the session and leave time for your questions, or we can go straight into your questions from the start.Includes:• Insight into any area you choose• Direct intuitive flow• Space for your questionsPlease Note:I require your full name and phone number before the session so I can meditate prior to calling you. A brief questionnaire will be provided at booking.

$200A deep, intuitive verbal reading delivered by phone.I meditate on your name and energy before the session so the messages come through clearly.I will call you once I have tuned in, which may be ten to fifteen minutes after your scheduled time.This session can explore as many areas of your life as time allows.I can flow intuitively for part of the reading and reserve time for your questions, or we can focus entirely on the questions you bring.Includes:• Full intuitive flow• Guidance for multiple areas• Ample time for your questions• Deeper messages from spirit and your energyPlease Note:I require your full name and phone number before the session so I can meditate prior to calling you. A brief questionnaire will be provided at booking.

$50A short written reading delivered directly to your email.This option is perfect when you want quick clarity on one specific question.What to expect:• A clear, intuitive interpretation based on your question• Delivered by email within 24 to 72 hours• One-question limitWhat I need from you:• Your email address for delivery• One clearly written question (you’ll have a space to enter it at booking)Examples of good questions:• “What energy surrounds my job situation right now?”• “What is blocking my manifestation of a new home?”• “What should I focus on for my healing at this time?”• “What do my guides want me to pay attention to this month?”

Junior and Senior Foil & Senior Epee Categories: U9 / U11 / U13 / U15 / Senior (15+)ENTRIES RESTRICTED TO HERTFORDSHIRE CLUBS & RESIDENTS12-5pm, Hitchin Girls School Sports Hall.Mask wires for U15 and Senior categories.Medals for 1st, 2nd & 3rd placesBritish Fencing Recreational membership accepted for this event.

Tuesdays 6:30 - 8pm, Hitchin Girls School Sports Hall.Suitable for complete beginners. No previous experience necessary.Ages 7-12. Full kit provided.Duration: Tuesday 5th January to half term break

Tuesday evenings 8 - 9:30pm at Hitchin Girls School Sports Hall.Ages 15+. No previous experience required.Duration: 6 weeks (5th January - 9th February)

le jour de votre première séances, le l'ôte sur place vous ajouteras les rendez-vous restant 

The Childbirth Birth Class is a comprehensive 2-hour session designed to provide expectant mothers with valuable knowledge and skills regarding the childbirth process. Led by registered and endorsed working midwives, this class covers crucial aspects including signs and symptoms of labor, stages of labor, pain relief options, basic newborn care, and breastfeeding. With a relaxed and informative approach, this class is ideal for women seeking to enhance their chances of a vaginal birth, both with and without pain relief.

The Newborn & Breastfeeding Class is a comprehensive 2-hour session that equips parents with essential knowledge and skills for caring for their newborns. Learn crucial techniques for settling, bathing, nappy changes, and understanding sleep cycles during the first few weeks. Our experienced midwives will also provide guidance on the fundamentals of breastfeeding, including scientific insights and tips for a successful breastfeeding journey. Join us to gain confidence and expertise for this special phase of parenthood.

Join us for our VBAC - Vaginal Birth After Caesarean Section class! In this 2-hour session, we will provide you with the knowledge and tools necessary to confidently pursue a successful VBAC in a hospital setting. From understanding how to increase your chances of a positive outcome to exploring the risks and benefits associated with VBAC, our comprehensive class will equip you with valuable insights and statistics. Make informed decisions and embrace your journey towards a successful VBAC with this empowering class!

$60 per person. Priced for 30 Guests. $150 charge applies for additional staff required for over 30 guests. Chose from menu options below or BYO food charge ($250) applies. BBQs can be hired for $100. To feed extra guests please choose from the add on menu options.

$50 per person. Priced for 30 Guests. $150 charge applies for additional staff required for over 30 guests. Chose from menu options below or BYO food charge ($250) applies. BBQs can be hired for $100. To feed extra guests please choose from the add on menu options.

$36 per person. Priced for 30 Guests. $150 charge applies for additional staff required for over 30 guests. Chose from menu options below or BYO food charge ($250) applies. BBQs can be hired for $100. To feed extra guests please choose from the add on menu options.

Specialised Performance Support For Team & IndividualIdentify needs and build a short term planFollow up on current plan

Hands on coached session for:- Individual- Group- Team

Online zoom presentation or Q&ATopic and direction TBC by discussionTo suit your needs